Our News Categories

Cancer Prevention

February 11, 2025

5 Keys to Cancer Prevention in Florida

I can’t think of anyone in my world who has not been impacted by cancer in some way, shape, or form. Cancer comes in a variety of forms and stages, and the very word generates feelings of fear and anxiety among patients and families. As a Certified Senior Care Advisor an...

February 11, 2025

5 Keys to Cancer Prevention in Florida

February 04, 2025

Contending with Congestive Heart Failure

One senior man we assist has Parkinson’s disease (PD) and congestive heart failure (CHF). He also shows signs of Alzheimer’s disease (AD) and Sundowners, which are contributing to his decline in recent months. Our client has had at least one heart attack and undergone ope...

January 22, 2025

30 Senior-Friendly Hobbies that Promote Engagement and a Healthier Quality of Life

Merriam-Webster Dictionary defines a hobby as “a pursuit outside of one’s regular occupation engaged in especially for relaxation.” There is no shortage of hobbies and activities that people can participate in throughout West Pasco and Pinellas Counties. After all, our ...

January 13, 2025

5 FAQs About CBD

Senior Care in Clearwater, FL and Surrounding Areas CBD products have become commonplace at convenience stores, grocery stores, pharmacies, and veterinary clinics in the last few years as more and more people are using them as a natural option to help manage various health co...

January 06, 2025

7 Bathroom Modifications to Improve Bathroom Safety for Seniors

Senior Care in Clearwater, FL and Surrounding Areas Many of our Home Helpers clients and aging adults in West Pasco and Pinellas Counties, in general, do not have the financial means to hire a contractor for bathroom renovations, even though these projects are beneficial to i...

December 20, 2024

Top 10 Healthy New Year’s Resolutions for Aging Adults

Senior Care in Clearwater, FL and Surrounding Areas One of the most familiar New Year’s traditions we adopted from previous generations is making New Year’s resolutions to improve ourselves or our lives in the New Year. In the past, people would aspire to meet certain goa...

November 26, 2024

Assessing the Well-Being of Seniors During the Holidays and Providing Support to Make Life Easier

Senior Care in Clearwater, FL and Surrounding Areas While one of the caregivers I employ at Home Helpers was traveling in Georgia, she saw a television commercial that touched her heart so much that she told me about it. Kroger, a large grocery chain, used an animation of ...

November 13, 2024

Be Mindful of Dietary Considerations Like Diabetes During the Holidays

Caregivers in Clearwater, FL and Surrounding Areas A caregiver I employ at Home Helpers received a call from her Mother-in-law asking if she and her husband would be traveling to visit over Thanksgiving because she wanted to shop for the holiday meal. After all, several membe...

November 12, 2024

Prevalence of COPD Among Aging Adults is High in Florida

Senior Care in Clearwater, FL and Surrounding Areas A few years ago, I shared a story about a friend whose Mom has Chronic Obstructive Pulmonary Disease, or COPD. Over the Christmas holidays last year, she tested positive for COVID-19, and she became very sick. Her breathing ...

October 23, 2024

23 Tips that Protect Seniors from Storm-Chasing Scammers

Senior Care in Clearwater, FL and Surrounding Areas It’s been an exhausting and anxiety-ridden few weeks preparing for and enduring back-to-back hurricanes in the Pinellas and Pasco County areas. As a Certified Senior Care Advisor, I feel compelled to share 23 tips that pro...

October 11, 2024

15 FAQs About Breast Cancer in Florida

Senior Care in Clearwater, FL and Surrounding Areas Chances are, if you have not received a breast cancer diagnosis, you know someone who has. Breast cancer is most common in women, but men can also develop the disease. I know friends and clients of Home Helpers who have c...

September 23, 2024

Fall Prevention Programs Help Seniors in Pasco & Pinellas Counties

Senior Care in Clearwater, FL and Surrounding Areas One of our caregivers at Home Helpers was helping a senior woman carry in her groceries when she said, “I am so afraid of falling.” This came as no surprise to the caregiver because the elderly woman had fallen several t...

July 18, 2024

Top 10 Health and Wellness Tips for Seniors

As an aging adult in Tarpon Springs, I do my best to practice self-care by making healthy food choices, eating a nutritious diet, exercising, staying hydrated, engaging socially, and getting good, quality sleep. Those are the primary elements of my personal wellness journey, and...

July 11, 2024

Seniors Can Slow or Prevent Vision Impairment with Annual Eye Exams

Many of us take our sight for granted. We observe beautiful Best Coast sunsets, watch sporting events, and capture the amazing flora and fauna surrounding our homes, beaches, and communities. It’s our little slice of paradise, without a doubt! Now consider those who suffer ...

July 01, 2023

Surviving Lung Cancer Begins with Early Detection

The mother of one of my caregiver friends was diagnosed with lung cancer after radiologists found a small spot on her upper-right lung following a routine CT scan. The woman has smoked for more than 64 years, and she was diagnosed with Chronic Obstructive Pulmonary Disease (COPD...

March 01, 2023

Seniors and Seasonal Allergies in Florida

An elderly man under our care was eating a chicken salad sandwich for lunch, and his caregiver noticed that his nose was dripping dangerously close to his food! With a quick step, she grabbed his handkerchief and encouraged the man to wipe his nose.Meanwhile, another senior lady...

March 01, 2023

The Importance of Sleep for Aging Adults

I know I write many blogs about awareness themes for specific months, weeks, and days, but it is vitally important that we keep certain topics, like health conditions, in mind so we can all do our best to monitor and engage our loved ones with exciting breakthroughs, fascinating...

March 01, 2023

Plant-Based Diets are Fuel for the Future in Senior Meal Plans

On National Caregivers Day, Friday, February 17, I placed a large order for pizzas so I could give one to each of our Home Helpers caregivers to take home to their families as a token of appreciation. Pizza is a convenient staple for most families, which is evident by the number...

February 01, 2023

7 Smart Suggestions for Cancer Prevention

I’m not sure that I know anyone that has NOT directly or indirectly been impacted by cancer. I know people who have survived various forms of the disease, and others who have succumbed to its devastating effects.Cancer comes in a variety of forms and stages, and the very word ...

January 01, 2023

Hugs Have Huge Health Benefits for Seniors

Who doesn’t love a good hug? I know they always make me feel better! When I’m feeling down or sad, hugs provide me a sense of comfort. When I’m feeling great and happy, hugs are like a celebration of love and acceptance.The late Australian Zookeeper and Outback adventurer,...

July 01, 2022

Geriatric Massage Provides Many Benefits to Seniors

Once in a while, I enjoy a little time for myself. Self-care, it’s called. A massage is not always my first go-to for stress relief, but it is something I take advantage of from time to time.Massage therapy is not something seniors consider much. After all, massage did not hit...

February 11, 2025

5 Keys to Cancer Prevention in Florida

February 10, 2025

Home Helpers® Clearwater Honored with Best of Home Care Awards 2025

I am never surprised when my Home Helpers® team receives awards and recognition for the amazing work we’ve done, but it becomes more special when these awards are presented as a result of our clients’ participation in home care research about the level of care they’ve rec...

February 04, 2025

Contending with Congestive Heart Failure

January 23, 2025

Home Helpers® Clearwater Receives Caring Super Star 2025 Award

I am able to work while they take him around to doctor's appointments. They take very good care of William, who is a family friend and like a father to me. Michele F I travel a lot and can trust the caregiver to do a good job. The caregiver does everything that is asked of he...

January 06, 2025

7 Bathroom Modifications to Improve Bathroom Safety for Seniors

December 18, 2024

8 Self-Care Suggestions for Caregivers to Make the Holidays and 2025 Easier

Caregivers in Clearwater, FL and Surrounding Areas Being a family, professional, or private caregiver can be quite challenging. That’s why my administrative team and I host a special Christmas party each year for our hard-working caregivers at Home Helpers. Everyone enjo...

December 11, 2024

20 Practical Holiday Gift Ideas for Seniors and Aging Adults

As I wrap up my holiday shopping, I have a few seniors for whom I want to buy gifts, but I’d like to find items that are practical or things they can use. Fortunately, I found some great ideas thanks to Good Housekeeping for 20 practical holiday gift ideas for seniors and a...

December 06, 2024

Home Helpers Makes Holidays Happier Days in West Pasco and Pinellas Counties

Home Helpers Caregivers Make Holidays Happier in West Pasco and Pinellas Counties In my recent blog, Assessing the Well-Being of Seniors During the Holidays and Providing Support to Make Life Easier, I shared some professional insight to help you understand more about things ...

November 26, 2024

Assessing the Well-Being of Seniors During the Holidays and Providing Support to Make Life Easier

November 12, 2024

Prevalence of COPD Among Aging Adults is High in Florida

November 06, 2024

Home Care, Hospice, and Palliative Care in West Pasco & North Pinellas Counties

As a Certified Senior Care Advisor, I have met with many families struggling to make the very best decisions for their aging and elderly loved ones. Every senior and situation is different, and unfortunately, it’s never easy to decide when or what care is necessary for your lo...

October 23, 2024

VA Programs Provide Resources for Veterans and Their Families in Pasco and Pinellas Counties

Senior Care in Clearwater, FL and Surrounding Areas Veterans Day is celebrated on November 11th each year to recognize and salute surviving veterans who deserve our utmost respect and support with as many resources as possible in Pasco and Pinellas Counties to help make their...

November 01, 2023

An Attitude of Gratitude Has Physical and Mental Health Benefits

In the spirit of Thanksgiving, I extend my sincere gratitude to my Home Helpers team, our beloved clients and their families, my Community Warrior Power Partners, and the communities we all serve! Without you and your support, Home Helpers would not be the thriving, award-winnin...

June 01, 2022

Welcome to Home Helpers Clearwater: Your In-Home Care Specialist for Seniors

I have had the great fortune of meeting many of you in the Clearwater area, but for those of you who I have not met and those unfamiliar with my business, I welcome you to Home Helpers Clearwater, your in-home care specialist for seniors!My name is Debbie Humphrey, and I am pass...

June 25, 2013

The Difference Between In Home Health Care and Companion Care

While some things in life can be avoided, aging is one element of our lives that we have very little control over. Exercising and healthy eating have proven to add years of life, but getting older will still adversely treat some better than others. When choosing the right place ...

February 11, 2025

5 Keys to Cancer Prevention in Florida

February 10, 2025

Home Helpers® Clearwater Honored with Best of Home Care Awards 2025

February 04, 2025

Contending with Congestive Heart Failure

January 23, 2025

Home Helpers® Clearwater Receives Caring Super Star 2025 Award

January 22, 2025

30 Senior-Friendly Hobbies that Promote Engagement and a Healthier Quality of Life

January 13, 2025

5 FAQs About CBD

January 06, 2025

7 Bathroom Modifications to Improve Bathroom Safety for Seniors

December 20, 2024

Top 10 Healthy New Year’s Resolutions for Aging Adults

December 11, 2024

20 Practical Holiday Gift Ideas for Seniors and Aging Adults

December 06, 2024

Home Helpers Makes Holidays Happier Days in West Pasco and Pinellas Counties

November 26, 2024

Assessing the Well-Being of Seniors During the Holidays and Providing Support to Make Life Easier

November 15, 2024

If I Get Dementia: Poetic Guidance for Families, Friends & Caregivers of Patients with Alzheimer’s Disease

Alzheimer's & Dementia Care in Clearwater, FL and Surrounding Areas I’ve said it before, and I’ll say it again, November has an extensive list of awareness themes that pertain to Home Helpers and many families in West Pasco and Pinellas Counties. Of all of these, the ...

November 13, 2024

Be Mindful of Dietary Considerations Like Diabetes During the Holidays

November 12, 2024

Prevalence of COPD Among Aging Adults is High in Florida

November 06, 2024

Home Care, Hospice, and Palliative Care in West Pasco & North Pinellas Counties

October 23, 2024

VA Programs Provide Resources for Veterans and Their Families in Pasco and Pinellas Counties

August 01, 2024

Labor Day Weekend Travel Tips for Seniors

Safety Tips From An Experienced Home Care Provider in Clearwater, FL and Surrounding Areas This year, Labor Day weekend is observed beginning August 31-September 2, and many individuals and families will choose to embark on a final vacation to commemorate the official end of ...

July 18, 2024

Top 10 Health and Wellness Tips for Seniors

July 05, 2024

5 Hints to Help Seniors Stay Hydrated

The caregivers I employ at Home Helpers frequently tell me how our senior clients do not drink enough water or other beverages for several reasons. Besides the diminished sense of thirst many seniors have due to aging, others don’t stay hydrated because they won’t need to go...

June 24, 2024

Senior Care Should Include Regular Pedicures

One elderly woman under senior care loves to get her nails done at the same nail salon every month, maybe a few weeks longer between pedicures. This outing is important to her, because not only does it get her out of the house, it gives her something pleasurable to look forwar...

April 01, 2024

Driving Retirement Part 2 – Having the Tough Conversation About Taking the Keys Away

In last week’s blog, I addressed Driving Retirement Part 1 – When to Take the Keys Away from a Senior Loved One, and the signs that may indicate it is time to have a tough conversation about taking the car keys away for driving safety concerns.In this week’s blog, Driving ...

March 01, 2024

Driving Retirement Part 1: When It’s Time to Take the Keys from Your Senior Loved One

I don’t know about you, but I regularly encounter drivers who are on their phones or in such a hurry that they blow through red lights and stop signs without a pause. This has elevated my concern for seniors on the road because their reaction time has more than likely slowed w...

March 01, 2024

Benefits of Regular Exercise for Seniors with Parkinson’s Disease

One of the caregivers on my team helps a 76-year-old gentleman with Parkinson’s disease (PD). He is one of her favorite clients because she has known the family her entire life…literally. When she was an infant, her maternal Grandmother was a housekeeper for the man’s fami...

August 01, 2023

Important Safety Tips for Seniors After Severe Storms

This blog will likely be published during or after Hurricane Idalia impacts our beautiful Best Coast, so hopefully you have taken measures toward hurricane preparedness – including evacuation, if necessary – and find these 11 important safety tips for seniors after severe st...

August 01, 2023

Pain and its Impact on Seniors and their Quality of Life

Pain: a localized or generalized unpleasant bodily sensation or complex of sensations that cause mild to severe physical discomfort and emotional distress and typically results from bodily disorder (such as injury or disease)We’ve all experienced some sort of physical, mental,...

June 01, 2023

7 Summertime Skin Care Tips for Seniors

One of our senior clients is the epitome of a “southern belle,” which is exactly how her youngest daughter describes her!The senior woman is a former schoolteacher, a native of Birmingham, AL, with a distinct southern drawl, and she is very diligent about managing her person...

May 01, 2023

Women Stay Well with Annual Well-Woman Visits

If there is one thing I know with certainty, it’s that women bear the brunt of caregiving duties for family, friends, and strangers. It is generally our nature to nurture, but oftentimes, that can come at a cost.Women tend to juggle many responsibilities and focus more of thei...

April 01, 2023

10 Ways Pets Benefit Seniors

My family is comprised of dog lovers. My husband and I have a dog, and my adult children have dogs…our grandpups! They are considered members of our family and they play a very important role in our lives as amazing companions and living examples of unconditional love.At Home ...

March 01, 2023

Plant-Based Diets are Fuel for the Future in Senior Meal Plans

August 01, 2022

Clarifying 8 Misconceptions Surrounding Long-Term Care Insurance

I want to begin this second installment about long-term care insurance (LTCI) by thanking my colleague, Jonathan Marsh, owner, Home Helpers® Bradenton, for creating such a comprehensive video series with extensive information to help current and future LTCI policy owners.There ...

March 01, 2021

COVID Vaccines Make Celebrating Easter Safer for Seniors

“Here comes Peter Cottontail hopping down the bunny trail. Hippity hoppity Easter’s on its way!”Actor, singer, comedian and philanthropist, Danny Kaye, sang this song in a stop-animation Easter special that aired on television in 1971. Seniors, Boomers and their children f...

June 01, 2020

Technology Helps Seniors Maintain Independence During COVID-19

We’ve all heard the adage, “You can’t teach an old dog new tricks,” but that is merely an old wives’ tale. It may not be easy to teach someone older and set in their ways to try new things, but it’s not out of the realm of possibility that they can learn! Granted, it...

March 01, 2020

Seniors Have Peace of Mind During COVID-19 with Home Helpers® In-Home Care

It is a scary time for Floridians, and all Americans, as COVID-19 continues to spread across our country like wildfire. The United States is reporting more cases than any other country in the world, and there are currently 151 countries impacted by this invisible enemy, coronavi...

March 01, 2020

13 Activities for Homebound Seniors

Unprecedented. That’s the word being used for the current public health emergency surrounding COVID-19 and the coronavirus outbreak. Americans are being asked – and ordered – to alter their lifestyles by staying home, eliminating public activities, and practicing social di...

March 01, 2020

9 Ways to Protect Seniors from Coronavirus & Flu

Now that two people in Pinellas County and one person in Pasco County have been diagnosed with COVID-19, otherwise known as coronavirus, and this nasty disease is rearing its ugly head too close to home, I am compelled to address this critical matter sooner rather than later.The...

March 01, 2020

Home Helpers® is Leader in Senior In-Home Care in Clearwater

I am very proud that Home Helpers® has gained recognition as a leader in senior in-home care in Clearwater and surrounding areas. I strive to employ the best qualified caregivers who genuinely care about the well-being of others and consistently demonstrate compassion through t...

February 01, 2020

Colon Cancer Awareness and Screenings Critical for Seniors

Although, it’s not a particularly easy subject to approach with people, it seems a bit easier in a blog than face-to-face. I’m talking about colon cancer. It is the third most common type of cancer, as well as the third most common cause of cancer-related deaths in the Unite...

February 01, 2020

Senior Nutrition Impacts Overall Quality of Life

If you have ever shared a meal with family, you may have noticed Great Aunt Alice “eating like a bird,” spooning-out small portions of food, picking at it with her fork, actually eating very little. The same may have been true of Uncle Frank, who was forced to get dentures t...

February 01, 2020

12 Ways Seniors can Stay Young at Heart and Age Gracefully

When my little lady with dementia passed away recently, I became flooded with memories of the time we shared together. Betty was a spit-fire with a free spirit that seemed contagious to her friends and family. In as much as she had never remarried after the love of her life divo...

February 01, 2020

Diligence in Dental Hygiene Deters Heart Disease in Seniors

It’s never easy to lose a loved one, especially when you know something as basic as proper dental hygiene may have prevented their illness or fatal health condition in the first place.The facts are confirmed. There is a direct link between your heart and your gums where b...

January 01, 2020

Make Time to Bake for Family Fun with Seniors Living Alone

If it is possible to have any positive take-away from the sudden, tragic loss of NBA star, Kobe Bryant, his daughter, Gianna, and their seven friends, colleagues and teammates, in what has been described as a violent helicopter crash, it is to remember each day is a gift, and we...

January 01, 2020

Lifestyle Choices Impact Seniors' Heart Health

I am really working hard to keep my New Year’s resolution on track in 2020, which means I am consciously shopping for healthy foods, preparing nutritious meals, and staying on track with my exercise routine.I, like most people, resolved to eat better and exercise more regularl...

January 01, 2020

Focus on Bathroom Safety to Minimize Senior Fall Risks

The annual statistics regarding seniors falling are alarming. The incidents of seniors falling in bathrooms are even more staggering.According to the National Council on Aging, 25% of the American senior population experience a fall each year. A senior dies every 19 m...

January 01, 2020

10 Tips to Help Seniors Fight the Flu

We are right in the middle of Florida’s flu season, yet by the end of December 2019, FloridaHealth.gov had reported to the Centers for Disease Control and Prevention [CDC], that influenza was widespread across the state, with a higher number of cases having been reported...

January 01, 2020

New Year, New You: How Movement Helps Seniors Achieve Successful Aging

As more and more Baby Boomers reach their senior years, I’ve noticed that grandmas don’t always look like my grandmothers did as they grew older. More and more, men and women are doing a better job taking care of themselves to prevent visible and invisible signs and sy...

December 01, 2019

12 Fresh New Year’s Resolutions for Seniors Envisioning 2020

The New Year is upon us, and as seniors envision 2020 – pun intended – there are numerous resolutions to consider that can improve their outlook and make a positive impact on seniors’ overall quality of life in the New Year.There are many resolves to contemplate as baby Ne...

December 01, 2019

Gift Ideas for Healthy Seniors and Seniors with Alzheimer’s & Dementia

The adage is true, it’s the thought that counts, but if your intent to purchase meaningful gifts for seniors with Alzheimer’s disease or dementia, there are a number of options to consider that are safe and useful at different stages of the disease’s progression. The follo...

December 01, 2019

6 Benefits for Seniors Who Socialize to Fight Boredom

An article was recently shared with me that posed the question, “Why Are Older People Considered Boring?”As the owner of an agency comprised of caregivers who provide in-home care for seniors, I pondered that question before reading the article. I’ve never considered senio...

December 01, 2019

Folic Acid Fights Symptoms of Aging in Seniors

Who knew that Folic Acid Week fell during the 2nd week in January? I didn’t. In fact, I didn’t even know that much about folic acid until I started researching it. I found out how important folic acid is for seniors, and how it is crucial that aging adults consume enough fol...

November 01, 2019

4 Steps to Address Older Driver Safety with Seniors

America’s population of seniors is growing by leaps and bounds as more of us are making better lifestyle choices simply by exercising more and maintaining a healthier diet. I know this is a positive reality, but as the population grows, so do the dire statistics regarding olde...

October 01, 2019

Brown Bag Check-ups for Seniors Encouraged During National Let’s Talk Medications Month

Being a non-medical in-home healthcare agency, our caregivers offer gentle reminders when it’s time for seniors in their care to take their meds. Nearly all of the seniors we care for take prescriptions, over-the-counter medications, vitamins, supplements, herbal remedies and ...

September 01, 2019

Surveys Say CBD Provides Pain Relief for Seniors with Arthritis

I remember my grandfather wringing his hands with a noticeable grimace on his face due to the nagging pain of arthritis. The discomfort was real and would often prohibit him from performing basic, activities of daily living he enjoyed.With World Arthritis Day approaching, Saturd...

September 01, 2019

Local Expos Promote Health and Fitness for Senior Women

Seems like much of what we hear in the news today revolves around women. Women have actively raised awareness regarding equality in pay, sexual harassment and abuse (both, personally and professionally); and our constant evolution as powerful leaders in our communities and...

August 01, 2019

Understand and Prevent Caregiver Syndrome, Stress and Burnout

Having employed many caregivers over the last decade, I can attest to the reality of caregiver burnout, caregiver stress, and caregiver syndrome. It is real. I’ve felt it, and I’ve witnessed the toll it’s taken on the compassionate souls who so freely give of their time an...

June 01, 2019

Independence is Incredibly Important Issue for Seniors

I’ve had the opportunity to help lots of seniors over the years, and one of the primary takeaways from each is their longing to age in place, in their own homes, for as long as possible.In several of these cases, the seniors under my care remained at home until their passing. ...

May 01, 2019

Seniors Who Eat Mediterranean Diet Live Longer, Healthier Lives

I love Tarpon Springs, where Greek life takes on new meaning away from college campuses! The rich culture of Greek sponge divers and their families who set down roots in this beautiful, Florida West Coast community centuries ago, still impacts the lives of its citizens to this d...

April 01, 2019

Strides in Research Promising for Seniors with Parkinson's Disease

I have always been a fan of the movie Back to the Future and specifically Michael J. Fox. When he was diagnosed with Parkinson’s Disease [PD] as a young adult, it seemed confusing to me that someone so young could have a disease that typically presented in seniors over the age...

March 01, 2019

Crafting Brightens Lives of Seniors Living Alone

On a recent business trip to New Orleans, I was accompanied by my two adult daughters. Interwoven in our busy conference schedule, we girls shared magnificent quality time and lots of fun together in the Big Easy! Cyndi Lauper got it right: “Girls just want to have fun!”The ...

March 01, 2019

Seniors at Greater Risk for Kidney Disease

March is Kidney Awareness Month, and I know several seniors with kidney conditions who have undergone – or are currently undergoing – hemodialysis treatments three times each week for kidney failure. Hemodialysis, commonly referred to as simply “dialysis,” uses amazing t...

February 01, 2019

Heart Health Awareness Particularly Important for Senior Women

February has arrived and with it, the annual Heart Health Awareness campaign. This month of awareness serves as an excellent reminder for everyone to pay close attention to their heart health, but most particularly senior women.My Mom was diagnosed with heart disease nearly two ...

February 01, 2019

Fun Family Baking with Seniors Living Alone

Multi-tasking is a way of life for me. Between my professional responsibilities as a small business owner, and the amazing-but-hectic family life I share with my dear husband, children and grandchildren, I am constantly shifting gears and changing directions every single day.Tha...

January 01, 2019

20 Facts about Senior Loneliness and Isolation You May Not Know

Even though I live, work and play in The Sunshine State, I see many shades of gray days when seniors are lonely and isolated. The sun can be shining its brightest, but the forecast for these folks always seems a sustained “mostly cloudy.”One of my referral partners, aPl...

November 01, 2018

When Seniors Suffer the Loss of a Pet

Over Thanksgiving with family, a comment from one of my cousins at a holiday meal many years ago came to mind when I saw him: “When I die, I want to come back as Grandma’s dog!”For as long as I can remember, our maternal grandmother always seemed to have a dog. Wheth...

October 01, 2018

More Data Needed to Help Seniors with Breast Cancer

I was reading an article recently in which I learned there are too few volunteers for clinical trials and studies to better help seniors with breast cancer. As I read further, I discovered the astounding fact that some studies have age cut-offs and some are limited to “healthi...

September 01, 2018

Extend Suicide Prevention Efforts to Seniors

A 74 year-old man had a loving wife, a grown son, a beautiful adult daughter, and a handsome grandson, yet he was depressed. No one realized how troubled the man was, as he appeared to be his same-old, grumpy self, hunkered-down in his easy chair watching old movies on TV and gr...

August 01, 2018

Respite Care for Family Caregivers is Essential

I had the opportunity to meet a couple recently who are truly struggling physically, mentally, and emotionally. They are both alcoholics, admittedly. The wife has completely given up on life and is bedridden. The husband has done his very best to tend to all of his wife’s need...

August 01, 2018

See to it that Seniors get Annual Eye Exams

There are lots of adorable children in vision-related ads lately due to the back-to-school frenzy. However, after the optometrist’s office clears of all the youngsters, it’s very important that we see to it that seniors get annual eye exams.I would venture a guess that most ...

July 01, 2018

Importance of Nutrition for Aging Adults

Importance of Nutrition for Aging AdultsWhile cleaning up after dinner one night, I saw a medical segment on the CBS Evening News that caught my attention. A study published in the American Heart Association journal reported that multi-vitamins, minerals, and supplements were in...

June 01, 2018

Questions to Determine Safe Senior Independence

Independent: not requiring or relying on others (as for care or livelihood); not requiring or relying on something else*As we prepare for one of our nation’s most patriotic and one of my favorite summer holidays, July 4th or Independence Day, let us not forget the senior citiz...

May 01, 2018

Seniors Celebrate Memorial Day with Remembrance

Memorial: serving to preserve remembrance; commemorativeAs I pondered the upcoming Memorial Day weekend, I decided to explore this definition by referencing Merriam-Webster’s online dictionary. Once read, it occurred to me that many people will spend this special, three-d...

May 01, 2018

Menopause and Rheumatoid Arthritis: A Dreadful Combination

I remember my friends forewarning me about the negative side effects of menopause – hot flashes, night sweats, irritability, and fatigue – years before I actually experienced them. Those warnings held true, and I remember awakening in the middle of the night with those dread...

January 01, 2018

AHA Wear Red Day® Raises Awareness about Heart Disease in Women

Color Wheel Pro says red is “the color of fire and blood, so it is associated with energy, war, danger, strength, power, determination, passion, desire, and love. Red is a very emotionally intense color. It enhances human metabolism, increases respiration rate, and raises bloo...

January 01, 2018

Ten Healthy Resolutions for Seniors in the New Year

We survived another year, folks, and it serves as a precious milestone for many aging adults.As we ease into Baby New Year 2018, excitement and anticipation still touches my soul and delights my spirit to have a fresh opportunity and motivated drive to better myself in some way,...

December 01, 2017

Six Signs of Senior Isolation and Depression and Six Ways to Help

I have a friend in Tampa whose Mom, a 78 year-old woman in small town Kentucky, was diagnosed with alcohol-related dementia. Her Mom has not accepted this diagnosis and does not recognize the symptoms she displays to everyone around her every day. I’ve seen it. Her children ha...

December 01, 2017

Socializing with Seniors Suffering from Dementia or Alzheimer’s

As a professional caregiver, I am acutely aware of the challenges involved with socializing with seniors suffering from dementia and Alzheimer’s Disease. When families are together during the holidays, and a beloved family member with this dreadful condition are present, there...

November 01, 2017

Keeping Seniors Safe this Holiday Season

In the spirit of Thanksgiving, I want to start by saying how grateful I am to be in a profession where I can help people! No matter what the story…and everyone has a story…it is an enormous blessing and tremendously satisfying to assist someone in order to promote and mainta...

October 01, 2017

Breast Cancer Self-Exam Important to Senior Women

When I was in my late teens in the early eighties, my paternal grandmother was admitted to a nursing home with Parkinson’s disease and quite possibly, Alzheimer’s. I had never heard of Alzheimer’s before that time, but soon realized Grandma presented many of the symptoms a...

July 01, 2017

Baby Boomers and Hepatitis C: What You Need to Know

I am a baby boomer, a term used for individuals born between 1941 and 1965, and I have a higher risk for Hepatitis C than the rest of the population. “Why?” I wondered. After doing my due diligence through research, I learned a few things I want to share about baby boomers a...

May 31, 2017

Senior Care Should Include Regular Pedicures

March 08, 2017

Plan a Healthy St Patrick’s Day for the Elderly

Let’s face it. Everyone is a little Irish on St Patrick’s Day! Even mature adults, like me, choose something green to wear, eat corned beef and cabbage, and perhaps, add a shot of Bailey’s Irish Cream to their morning cup of Joe. There is nothing wrong with these things, b...

January 05, 2017

How to Talk to your Parent About In Home Care

When it’s Time to Have “The Talk” with Your Aging Parent Sensitive life topics often make conversations difficult for families. Just as you can’t imagine needing a caregiver, your parent can’t imagine needing help with everyday life. The earlier you can have convers...

February 10, 2025

Home Helpers® Clearwater Honored with Best of Home Care Awards 2025

February 04, 2025

Contending with Congestive Heart Failure

January 23, 2025

Home Helpers® Clearwater Receives Caring Super Star 2025 Award

January 06, 2025

7 Bathroom Modifications to Improve Bathroom Safety for Seniors

December 18, 2024

8 Self-Care Suggestions for Caregivers to Make the Holidays and 2025 Easier

December 11, 2024

20 Practical Holiday Gift Ideas for Seniors and Aging Adults

December 06, 2024

Home Helpers Makes Holidays Happier Days in West Pasco and Pinellas Counties

November 26, 2024

Assessing the Well-Being of Seniors During the Holidays and Providing Support to Make Life Easier

November 15, 2024

If I Get Dementia: Poetic Guidance for Families, Friends & Caregivers of Patients with Alzheimer’s Disease

November 13, 2024

Be Mindful of Dietary Considerations Like Diabetes During the Holidays

November 06, 2024

Home Care, Hospice, and Palliative Care in West Pasco & North Pinellas Counties

February 01, 2023

Critical Resources for Family Caregivers of the Developmentally Disabled

.blog-entry figure img{ min-width: 100%; min-height: 100%; background-size: contain; } .blog-entry figure{ background-color: unset; }I must admit that the majority of clients Home Helpers serves are seniors, but that doesn’t mean we can’t help expectant mothers on bed rest d...

January 01, 2023

12 Traits that Make Good Caregivers Great

Caregiver: A person who provides direct care (as for children, elderly people, or the chronically ill); a person who has responsibility for the care of anotherCaregivers are the lifeblood of Home Helpers. Without them, my business would cease to exist and we would not consistent...

October 01, 2022

Home Helpers® Clearwater Celebrates 15 Years of Service to Our Community

In case we’ve never met, my name is Debbie Humphrey, and I have lived in the Clearwater area for over 30 years. I have a 22-year financial management background, and I made the decision 15 years ago to leave my career in banking to become a Home Helpers® franchise owner and C...

May 01, 2022

Home Helpers Makes Aging My Way Easier for Older Americans

May has so many awareness themes, that it seems I have something to write about every week. One of these awareness subjects happens to be near and dear to my heart: Older Americans Month, because they are incredibly important to our community, our families, Home HelpersÂ® and ...

March 01, 2021

How Autism Spectrum Disorder Affects Aging Adults

I know a number of children, adolescents and adults with Autism Spectrum Disorder, and I’ve had the pleasure of assisting aging adults and seniors on the spectrum. What most people don’t realize is there are real challenges seniors with autism face as they grow older with th...

March 01, 2021

Seniors Can Avoid Disease with Proper Nutrition

In the spirit of St Patrick’s Day, I thought I’d reference an Irish author and speaker, Karen O’Conner, who said it best in the title of her book, Getting Old Ain’t for Wimps: Inspirations and Stories to Warm Your Heart and Tickle Your Funny Bone.This is so very true. Ge...

February 01, 2021

The Bottom-Line Facts about Colorectal Cancer and Seniors

Please forgive the poor pun in the headline. Colorectal cancer is certainly no joke. It is actually the third most common cancer and one of the leading causes of death in men and women across the United States. This makes National Colorectal Cancer Awareness Month a critical cam...

February 01, 2021

Heart Health Awareness is Crucial for Senior Women

COVID-19 and, now, its nasty variants, have changed the way we approach life, our regular routines and our activities of daily living. One of the most troubling things about these alterations to our norms is that women are bearing the brunt of navigating these changes and they a...

January 01, 2021

Home Helpers Clearwater is Top Choice for In-Home Care for Seniors

Last year was a hot mess like few have ever experienced before, thanks to the COVID-19 pandemic. I don’t know if I’ve ever been so excited to welcome a New Year as much as 2021!Many seniors experienced anxiety, isolation, loneliness, illness and the loss of loved ones, and I...

February 10, 2025

Home Helpers® Clearwater Honored with Best of Home Care Awards 2025

January 23, 2025

Home Helpers® Clearwater Receives Caring Super Star 2025 Award

January 22, 2025

30 Senior-Friendly Hobbies that Promote Engagement and a Healthier Quality of Life

January 13, 2025

5 FAQs About CBD

January 06, 2025

7 Bathroom Modifications to Improve Bathroom Safety for Seniors

November 26, 2024

Assessing the Well-Being of Seniors During the Holidays and Providing Support to Make Life Easier

November 13, 2024

Be Mindful of Dietary Considerations Like Diabetes During the Holidays

October 09, 2024

Brown Bag Medicine Reviews for Seniors Help Prevent Unnecessary Drug Complications

Senior Care in Clearwater, FL and Surrounding Areas Most of our clients at Home Helpers are seniors who take medications, vitamins, and supplements for various reasons. Occasionally, our clients have reported experiencing different side effects or troubling reactions. This is...

May 23, 2024

Time to Prepare for Hurricane Season 2024 in Pasco & Pinellas Counties

Hurricane season officially began June 1st and runs through November 30th. NOAA National Weather Service has issued their forecast for 2024 with 17-25 named storms expected. “The upcoming Atlantic hurricane season is expected to have above-normal activity due to sever...

August 01, 2023

10 Travel Safety Suggestions for Seniors

We’re about to mark the official end of summer on Labor Day weekend, observed this year September 2-4, when many families choose to make their final travel plans before the holidays. The holidays…they’re right around the corner, too, you know!If your family is planning to ...

August 01, 2023

Important Safety Tips for Seniors After Severe Storms

June 01, 2023

50 Senior Safety Tips at Home and On the Go

One very important part of my job at Home Helpers is to make sure our senior clients and those with whom I consult live in a safe and healthy environment. Furthermore, having an employment background in banking, I also like to ensure seniors stay financially safe by sharing with...

March 01, 2018

Seniors at High Risk for Sexually Transmitted Diseases [STDs]

This is definitely a subject I’m not totally comfortable discussing, however, it must become part of a conversation among families, caregivers, and elderly loved ones. I’m talking about seniors and sexually transmitted diseases, or STDs, which is timely considering it i...

August 01, 2017

Senior Scams: The Crime of the 21st Century

It only took moments in the beginning of an incoming call from an unknown number to wreck the elderly woman’s bank account. It only took her simple acknowledgment of “yes,” that set the entire fraud in motion to drain her bank account.I heard about this on the news and fir...

February 04, 2025

Contending with Congestive Heart Failure

January 23, 2025

Home Helpers® Clearwater Receives Caring Super Star 2025 Award

October 23, 2024

VA Programs Provide Resources for Veterans and Their Families in Pasco and Pinellas Counties

May 16, 2024

VA Aid & Attendance Benefit Program Provides Financial Assistance for Veterans

I heard a special song over Memorial Day weekend written and performed by U.S. Marine veteran, Sal Gonzales, who returned from a tour overseas after a roadside bomb took his leg and killed 10 of his buddies. Sal explains in his song, “Heroes,” that his family and friends thr...

May 09, 2024

VA Community Care Network Program Bridges Gaps in Veteran Healthcare in Pinellas and Pasco Counties

Veterans are a special breed of people. They have courageously served our country here and abroad in ways the majority of us will never fully understand. I feel honored and privileged that Home Helpers has been able to provide home health care services to veterans in Pinellas...

November 01, 2023

Aid and Attendance Benefits are Available for Veterans and Spouses

Since 1954, November 11th has been recognized as Veterans Day when Americans honor and celebrate the brave men and women who have served in the United States military, be it the Army, Navy, Air Force, Space Force, Marines, or Coast Guard.Many seniors may recall that this day was...

November 01, 2020

Veterans Benefits Include Aid and Attendance

Happy Veterans Day! This is a very special day in which we, as Americans, recognize and celebrate those who have fought and served in the United States military. I have many family members who have served, so this day is always meaningful to me.Throughout history, men and women ...

January 22, 2025

30 Senior-Friendly Hobbies that Promote Engagement and a Healthier Quality of Life

December 11, 2024

20 Practical Holiday Gift Ideas for Seniors and Aging Adults

November 26, 2024

Assessing the Well-Being of Seniors During the Holidays and Providing Support to Make Life Easier

November 13, 2024

Be Mindful of Dietary Considerations Like Diabetes During the Holidays

June 25, 2013

The Difference Between In Home Health Care and Companion Care

December 20, 2024

Top 10 Healthy New Year’s Resolutions for Aging Adults

December 18, 2024

8 Self-Care Suggestions for Caregivers to Make the Holidays and 2025 Easier

November 15, 2024

If I Get Dementia: Poetic Guidance for Families, Friends & Caregivers of Patients with Alzheimer’s Disease

November 13, 2024

Be Mindful of Dietary Considerations Like Diabetes During the Holidays

January 01, 2024

8 Affordable Ways to Improve Bath Safety and Reduce Fall Risks for Seniors

I have a client who has endured many surgical procedures over the last few years which have resulted in ambulation problems for the senior woman. Her last back surgery prompted her to get estimates for bathroom renovations for the master bath because it became too difficult for ...

November 01, 2023

Proactively Pay Attention to Notice Senior Needs During the Holidays

Among a group of senior friends who gather annually for a Friendsgiving meal before Thanksgiving with their families, one aging gentleman widower appeared noticeably unkempt. He had not shaved, his shirt and pants were soiled and unlaundered, and he smelled of body odor, rather ...

June 01, 2023

7 Summertime Skin Care Tips for Seniors

February 01, 2023

7 Smart Suggestions for Cancer Prevention

January 01, 2023

Hugs Have Huge Health Benefits for Seniors

October 01, 2022

Is Early Detection of Breast Cancer Important for Senior Women in Clearwater?

One of my caregiver friends provides transportation assistance to and from doctor appointments for a senior woman in her early eighties who suffers from a number of health issues that include chronic back pain that resulted from multiple auto accidents, asthma, and high blood pr...

October 01, 2022

In-Home Care and Hospice Services Make Life and Death Easier for Seniors in Clearwater

November is In-Home Care & Hospice Month, and since in-home care is the name of my game as a Certified Senior Care Advisor, and sometimes our caregivers work in conjunction with hospice care providers, I want to share some basic information to increase awareness about the se...

March 01, 2021

14 Communication Tips for Effectively Engaging Seniors with Dementia

One of the most challenging things my caregivers and I experience on a regular basis is the communication barrier that exists with our clients who have dementia or Alzheimer’s disease.Fortunately, Daily Caring, an award-winning monthly newsletter for caregivers, landed in my i...

February 01, 2021

Poor Oral Health Linked to Heart Disease in Seniors

When I was a very young girl, I would often stay with my grandmother on weekends. She was a joy to spend time with, and we always had fun together. I remember giggling when she would remove her dentures and sport a big toothless grin!As an adult, I am blessed to have helped coun...

January 01, 2021

The ABC’s of CBD for Seniors

January presents wonderful opportunities for each of us to examine our lives and our health and take proactive measures toward personal improvements as we enter into a new year.One thing I have decided to examine more closely is CBD. CBD may be a natural, beneficial supplement o...

December 01, 2020

10 New Year’s Resolutions Seniors can Conquer in 2021

If there has ever been a year to which I am happy to say “goodbye,” it is 2020. Baby New Year 2021 is looking better and better every day! It has gotten me thinking about my personal New Year’s resolutions, and ways I can improve myself in the coming year.I found a host of...

December 01, 2018

BINGO Offers Seniors Fun & Social Engagement

When I found out that December was BINGO’s Birthday Month, I thought it would be fun to acknowledge it in my blog! After all, I have more than one friend with at least one grandparent or loved one who absolutely LOVES BINGO! The common denominator between them is it...

December 18, 2024

8 Self-Care Suggestions for Caregivers to Make the Holidays and 2025 Easier

December 18, 2024

8 Self-Care Suggestions for Caregivers to Make the Holidays and 2025 Easier

December 11, 2024

20 Practical Holiday Gift Ideas for Seniors and Aging Adults

December 06, 2024

Home Helpers Makes Holidays Happier Days in West Pasco and Pinellas Counties

May 01, 2023

11 Health-Conscious Gifts for Senior Men in Time for Father's Day

When we were young children, my siblings and I always wanted to get gifts for our Dad and Grandpa that they would really like and find useful. My younger sister actually bought Daddy Chapstick one year for Father’s Day, because she remembered he regularly used it.That’s a fo...

November 01, 2022

Maintain an Attitude of Gratitude at Thanksgiving and Year-Round

I try to maintain an attitude of gratitude year-round, but even more prominently during Gratitude Month and especially at Thanksgiving. I have so much about which to be thankful: my family, my friends, my Community Warriors Power Partners, and my hard-working Home Helpers® staf...

December 01, 2020

7 Suggestions for Safe Holiday Gatherings with Seniors

We have witnessed history in 2020: a global pandemic, unlike any other for more than a century.The Centers for Disease Control and Prevention (CDC) reports, “It is estimated that about 500 million people, or one-third of the world's population, became infected with (the Spanis...

November 01, 2020

28 Holiday Gift Ideas for Seniors during COVID-19

Nothing is normal these days with coronavirus surging, and that includes the holidays and holiday shopping. We’ve been advised to restrict visits to our senior loved ones and the number of people we can safely host over the holidays…preferably, outdoors.So, what can we do to...

November 15, 2024

If I Get Dementia: Poetic Guidance for Families, Friends & Caregivers of Patients with Alzheimer’s Disease

September 05, 2024

Recognizing the Signs and Symptoms of Alzheimer’s Disease

Azheimer's Care in Clearwater, FL and Surrounding Areas I was reading an email I received from another home care agency in Florida, and I liked how the writer explained Alzheimer's disease and dementia. You may have heard about companies that fall under a “corporate umbr...

October 11, 2024

15 FAQs About Breast Cancer in Florida

August 29, 2024

5 Ways to Promote Prostate Health in Florida

Senior Care in Clearwater, FL and Surrounding Areas Men and women have unique differences when it comes to their reproductive health. Women are encouraged to have annual mammography and gynecologic exams, and men should have annual physicals that include prostate exams. Th...

January 01, 2023

Explaining the Differences Between Heart Attack and Cardiac Arrest

If you enjoy sports or music or both, you have likely heard the term cardiac arrest across numerous media and digital platforms over previous weeks attributed to one athlete’s battle and a music icon’s sudden death.Buffalo Bills safety, Damar Hamlin, and Elvis’ beloved dau...

October 11, 2024

15 FAQs About Breast Cancer in Florida

July 01, 2023

Surviving Lung Cancer Begins with Early Detection

October 11, 2024

15 FAQs About Breast Cancer in Florida

July 11, 2024

Seniors Can Slow or Prevent Vision Impairment with Annual Eye Exams

July 05, 2024

5 Hints to Help Seniors Stay Hydrated

June 06, 2024

8 FAQs About PTSD

I know too many people – men and women, young and old – who have some form of Post Traumatic Stress Disorder aka PTSD. Their stories are different, yet their traumas have negatively impacted their lives… potentially forever. Because we all need a better understanding of...

May 01, 2022

Home Helpers Makes Aging My Way Easier for Older Americans

October 11, 2024

15 FAQs About Breast Cancer in Florida

September 05, 2024

Recognizing the Signs and Symptoms of Alzheimer’s Disease

April 01, 2024

5 Ways Volunteering is Good for a Senior's Mind, Body, and Soul

Earlier this month, I discussed the importance of exercise and an active lifestyle for seniors with Parkinson’s disease.Recently, one of our Home Helpers caregivers who assists a gentleman client with PD accompanied the man to an activity class that he really enjoys. The class...

April 01, 2024

3 Suggestions for Family & Private Caregivers to Practice Self-Care to Best Care for Loved Ones

Caregiving has both positive and negative effects on the family caregiver. It is very gratifying to help a family member with activities of daily living. But day after day, week after week, caregiving can burden family caregivers.Some of the negative aspects of family caregiving...

April 01, 2024

Home Helpers® Clearwater Makes Life Easier in Pinellas and West Pasco Communities

I thoroughly enjoy the time I spend in our Pinellas and West Pasco communities meeting fellow citizens and learning more about ways we can all work together for the common good. Sometimes my team and I do this in conjunction with other businesses, local civic organizations, or o...

March 01, 2024

6 Eggcelent Ways to Celebrate Easter with Seniors

Where does the time go? Easter is right around the corner, and I need to get busy preparing for fun and festivities for my family, friends, colleagues, and some special senior guests I hope can attend my annual celebratory gathering.DailyCaring, a caregiving website resource I r...

March 01, 2024

Nutritional Guidelines and Tips for Aging Adults

A friend of mine recently suffered a respiratory illness that kept her up nights and negatively impacted her appetite. She told me that nothing tasted like it should and she had been force-feeding herself to get food down, and the medications she was prescribed only made matters...

February 01, 2024

Home Helpers® Clearwater Receives Prestigious Best of Home Care Awards 2024

I always feel honored when my Home Helpers® team receives awards and recognition for the amazing work we’ve accomplished, but it is even more special when these awards are presented as a result of our clients’ participation in home care research about the level of care they...

February 01, 2024

Top 10 Recommendations to Prevent Cancer

I’m not sure that I know anyone who has NOT directly or indirectly been impacted by cancer. I know people who have survived various forms of the disease and others who have succumbed to its devastating effects.Cancer comes in a variety of forms and stages, and the very word ge...

February 01, 2024

The Ups and Downs of Caffeine in Senior Diets

As you may know, I stay quite busy between my roles as owner and President of Home Helpers Clearwater, a member of various community organizations, a Power Partner with our Community Warriors group, a wife, a mother, and a grandmother. That said, I routinely enjoy at least one c...

February 01, 2024

Urinary Tract Infections Commonly Occur Among Seniors

In 2023, I lost two special senior gentlemen – one a dear friend in his 80s, and one a client in his 90s. They both passed away due to the repercussions of acute urinary tract infections (UTIs).My friend lived alone in Tarpon Springs and routinely enjoyed Ketel One martinis wi...

February 01, 2024

Be Proactive to Prevent Colon Cancer

It has been five years since my last colonoscopy, and the time has come for me to schedule my next colorectal screening. Each year during March, I think about it. Not simply because it is Colorectal Cancer Awareness Month, but because I have at least one serious risk factor that...

January 01, 2024

5 Types of Tea Have True Health Advantages for Seniors

5 Types of Tea have True Health Advantages for SeniorsI remember when I was a young girl, I received a tea set for Christmas. I proceeded to set up little tea parties with my dolls and stuffed animals, and sometimes I would invite my little brother or sister to join us. We didn�...

January 01, 2024

8 Sweetest Health Benefits of Dark Chocolate

When I begin to develop an idea for a blog, I search for interesting topics in the news, I use personal and professional experiences, and I check the National Day Calendar for monthly, weekly, and daily themes.This week, I chose the bittersweet topic of dark chocolate because Fe...

January 01, 2024

Show Your Heart Some Love to Prevent Heart Disease

I’m seeing all kinds of pink and red hearts everywhere as we approach Valentine’s Day, and hearts are the perfect symbol for a day focused on love and relationships.They should also serve as a reminder to us that February is Heart Health Awareness Month, and we should all sh...

December 01, 2023

8 Last Minute Holiday Gifts for Seniors

One of our Home Helpers clients who is retired from driving recently asked her caregiver to take her to Countryside Mall so she could finish her holiday shopping. She wanted to purchase a few things for herself, too, but it was mostly to buy a few high-priced sweaters for her se...

December 01, 2023

Care for Caregivers During the Holidays and Throughout 2024

I am not the first to admit that family, professional, and private caregivers have difficult jobs…some more so than others. That’s why each year my administrative team and I host a special Christmas party for our hard-working caregivers at Home Helpers.We all enjoy food, fun...

December 01, 2023

Home Helpers® Clearwater Honored with Caring Super Star 2024 Award

She comes on time, helps me with my shower, my breakfast, my laundry. It's really nice to not worry about that, especially since I can't walk that well. The healthcare worker is very efficient. She takes care of me, whatever I need, I don't have to worry about it. Janet CIt help...

November 01, 2023

Community Warriors Power Partners Empower Seniors in the Clearwater Area

As a Certified Senior Advisor and owner of Home Helpers® Clearwater, I am proud to be in a professional collaboration of like-minded individuals representing other businesses that assist seniors. Our Community Warriors Power Partners strive to empower seniors in Clearwater and ...

November 01, 2023

9 Tips to Manage Dietary Considerations During the Holidays

I always think about my friend’s Mother-in-law during the holiday season, because she goes the extra mile to make sure her gluten-free daughter and finicky adult grandchildren get specific versions of some of her favorite holiday dishes so everyone can enjoy their meal.For exa...

November 01, 2023

6 Suggestions for Dealing with Diabetes over the Holidays

I have a dear aunt with a deep love of sweets, but she also has diabetes. She takes medications to control her insulin, however, she definitely pushes her sugar intake limits, especially during the holidays. After all, with holiday parties, family gatherings, and her vast expans...

October 01, 2023

5 Simple Oral Health Tips for Seniors

The act of brushing one’s teeth dates back to 3000 BC when ancient civilizations used a “chew stick” made from a thin twig with a frayed end, which rubbed against the teeth. A more modern toothbrush was invented in 1780 by William Addis when he attached pig bristles to a s...

October 01, 2023

Weighted Blankets Help Improve Sleep and Comfort for Seniors with Dementia

I’ve noticed that weighted blankets have become quite popular over the last few years for comfort and improved sleep, and many people I know swear by them. My nephew actually put a weighted blanket on his Christmas wish list a few years ago and was quite pleased to have receiv...

October 01, 2023

Discerning Hospice, Palliative, End of Life, and Home Care in Clearwater

Trying to figure out the best ways to keep your senior loved ones safe and independent at home can be very difficult. As a Certified Senior Care Advisor, I have met with many families struggling to make the very best decisions for their aging and elderly loved ones. Every senior...

September 01, 2023

Check Out this Fall Prevention Checklist for Seniors

When I went to the doctor’s office recently, the very nice receptionist presented me with a brochure. At first glance, I realized that it was the perfect resource for my weekly blog. I thanked her for the information and tucked it away in my purse until I had time to read it m...

September 01, 2023

Busting 15 Myths Surrounding Breast Cancer

Please pardon the pointed pun in the title of this week’s blog, but I have discovered there are many misconceptions about breast cancer that have been debunked and should be addressed.To accurately bust 15 myths surrounding breast cancer, I turned to the National Breast Cancer...

August 01, 2023

6 Immunizations for Seniors to Prevent Serious Illness

Before my grandchildren returned to school, my adult children were gathering supplies, shopping for new clothes, and making doctor appointments to update physical exams and vaccinations.That prompted me to consider the importance of updating immunizations for my husband and myse...

August 01, 2023

Seniors Should Beware of Storm-Chasing Scammers

After Hurricane Ian unexpectedly slammed Ft. Meyers last year, the recovery efforts were massive. The same could be said of the number of storm-chasing scammers who preyed upon the vulnerabilities of older Floridians.In the wake of Hurricane Idalia, the Florida Department of Eld...

July 01, 2023

60 Wellness Tips for Aging Adults in Clearwater – Part 2

August is National Wellness Month, and in my first blog installment, 60 Wellness Tips for Aging Adults in Clearwater – Part 1, I began by sharing 26 of those wellness tips to encourage seniors to take care of themselves for better health, wellness, and improved quality of life...

June 01, 2023

Clarifying Cataract Facts for Aging Adults

My Mom stopped driving at night when she was in her late 50s because the glare of approaching headlights was almost blinding. Her local optometrist explained that she had developed cataracts that had worsened over time and would require surgery to preserve her vision.She was ref...

April 01, 2023

Home Helpers® Delivers Hope to Seniors in the Clearwater Area

Hope. It’s a simple word with a huge meaning.Sir Winston Churchill once said, “All the great things are simple, and many can be expressed in a single word: freedom, justice, honor, duty, mercy, hope.”Merriam-Webster Dictionary defines hope as the “expectation of fulfillm...

February 01, 2023

5 Types of Dementia that Primarily Impact Seniors

Bruce Willis has been one of my favorite actors since he starred with Cybil Shephard on a television show called Moonlighting many moons ago. His blockbuster movie, Die Hard, was also one of my faves. So, you can imagine how sad I was to hear about his battle with aphasia which ...

January 01, 2023

Caregivers Proactively Protect Senior Independence

One of my friends who happens to be a caregiver received a call over the holidays from her younger sister’s BFF of nearly five decades. My caregiver friend knows the BFF’s family very well because both her family and the BFF’s family lived parallel to each other on paralle...

December 01, 2022

Timely Tips for Seniors Traveling by Plane, Train, or Automobile this Holiday Season

If Thanksgiving is any indication of what the 2022 holiday travel season will look like, planes, trains, and automobiles will be packed, as will the friendly skies, the rails, and the roads.In this post-pandemic era, I am noticing more people, including seniors, itching to get b...

December 01, 2022

Be Aware of 12 Key Indicators of Senior Needs this Holiday Season

Each year around the holidays I like to offer a friendly reminder to you about noticing the needs of your senior loved ones when you gather for holiday celebrations. After all, a lot can happen in a year and if you don’t see them very often, you may be surprised by what you di...

December 01, 2022

15 Fun New Year’s Resolutions for Seniors in 2023

I may say this every year around this time, but I’m going to say it again: where does the time go?As we embark on New Year 2023, it occurred to me that many of the elders we care for rarely make new year’s resolutions. Perhaps, it’s because they’ve seen so many new years...

December 01, 2022

14 New Year’s Traditions We Adapted from Seniors

Have you ever heard the phrase, “New Year's Eve is for amateurs?” Ha! I used to be one back in the day, partying with friends, counting the seconds down to when I could plant a big kiss on my hubby at midnight! Meanwhile, our parents were watching Dick Clark’s New Year’s...

December 01, 2022

Home Helpers® Clearwater Named Caring Super Star 2023

It was very helpful for her to be able to get into her wheelchair and ready for the day. I like that this agency helped me find answers to my questions, and they provided good service to my mother. Laura MThey take care of all his needs, help him shower, and get outside in the n...

November 01, 2022

6 Important Terms Every Alzheimer’s and Dementia Caregiver Should Understand

A caregiver was taking care of a respected man of her community – a former city Fire Chief – and it was under the guise of a housekeeper. He had Alzheimer's disease. His wife had a standing appointment with her hairdresser at 9:00 AM each Friday, but she did not feel comfort...

November 01, 2022

13 Thoughtful Holiday Gifts Seniors Can Use

I remember asking my aging Mom what she wanted or needed for Christmas each year, and she always told me that she didn’t need anything. She was perfectly happy being surrounded by her family. So, that left the rest of the family and me scrambling to find thoughtful and/or usef...

October 01, 2022

5 Legal Documents Seniors Should Possess and Protect

In my last blog, I was scrambling to post about last-minute preparations before severe storms and hurricanes in light of Hurricane Ian which ravaged our beautiful state. One of the tips that stuck out to me involved keeping important, perishable items safe and dry by putting the...

September 01, 2022

Social Isolation Among Seniors Poses Serious Health Risks

Florida is a melting pot of various cultures, and our population is primarily comprised of retirees and aging adults who have chosen to live their golden years in paradise! Our warm, sunny climate is perfect for year-round golf and beach excursions, and myriad options to support...

September 01, 2022

Send a Senior a Smile With Random Acts of Kindness

I love the new campaign our corporate partners at Home Helpers have created called “Send a Senior a Smile!”As a Certified Senior Advisor, I can tell you that it’s not always easy to find ways to bring smiles to the faces of seniors enduring mental and physical health issue...

September 01, 2022

Last Minute Preparations for Seniors to Survive Severe Storms and Hurricanes

So far in Florida, we’ve been blessed to have no severe storms or hurricanes this season. However, now we are under the gun to make preparations before Hurricane Ian strengthens over the Gulf of Mexico and targets the West Coast.With that in mind, I want to remind you of these...

July 01, 2022

4 Ways to Support Senior Independence for Your Aging Loved One

From my early experience working in the banking industry, to my current career as a Certified Senior Advisor, I have learned that every aging adult has their own unique lifestyle and perspective about the physical and mental challenges they deal with on a daily basis.Some of the...

June 01, 2022

10 Self-Care Tips for Caregivers to Maintain a Healthy Balance

Today, Tuesday, June 7, 2022, is World Caring Day, I must admit that there are no more caring individuals in the world than caregivers! Caring is what they do day and night, and in some cases, 24/7/365.Whether a caregiver is a family member, friend, private or professional,...

June 01, 2022

Be Aware of 8 Types and 7 Signs of Elder Abuse Everyday

World Elder Abuse Awareness Day was recognized in June, but in my personal and professional opinion, EVERY DAY should be ELDER ABUSE AWARENESS DAY!! Hard stop.I mean, come on. I regularly hear about senior scams that ruin financial stability; family members who physically or emo...

June 01, 2022

Home Health Care vs In-Home Care in the Clearwater Area

I get calls every day inquiring about home health care for someone’s loved one. I am glad to listen to the caller’s questions and provide answers pertaining to their queries. What is common among many of these calls is the confusion family members have about the differences ...

May 01, 2022

Mental Health Awareness for Seniors

On a recent Saturday afternoon, a notification chimed on my phone that caught my attention. A country music star had died at the age of 76. When I opened the story to read more, I learned it was Naomi Judd who had died due to “the disease of mental illness.”I shared this sol...

May 01, 2022

Care Services Covered by Aid and Attendance Benefits for Veterans

Memorial Day 2022 is upon us, and as I ponder the freedoms I have as an American, I can’t help but feel enormous gratitude for the military men and women who served so valiantly but died in the line of duty. They essentially signed blank checks for amounts up to and including ...

April 01, 2022

Comprehensive Assessments are Necessary to Find the Best In-Home Care in Clearwater

Over the holidays, I asked that you notice the needs of the seniors in your life. Sometimes, it can take some time…maybe even months…before needs are noticed and conversations have ensued that result in action to provide the necessary in-home care for them.Recently, a friend...

April 01, 2022

10 Early Warning Signs Preface the 5 Stages of Parkinson’s Disease

When I was in my late teenage years and my early 20’s, I spent a lot of time with my maternal Grandmother. She was a lovely woman inside and out, and we always shared a special bond.During that time when I stayed with her, I started noticing changes in her behavior and thought...

April 01, 2022

Stroke Always Requires We ACT FAST

As we shift from April to May (can you believe it?), I am choosing to ACT FAST to address stroke and how we, as individuals and a community, can help during Stroke Awareness Month.This was an easy choice since a caregiver friend of mine in Kentucky informed me that her younger s...

April 01, 2022

Top 10 Restaurants in Clearwater for Mother’s Day Brunch

I am a Mother and a Grandmother, and I don’t know about you, but one thing I always look forward to on Mother’s Day is not having to cook! My grown children send cards, and my husband usually brightens my day with flowers, and these are all very nice! However, the best gift ...

March 01, 2022

Five Fun, Festive Activities for Seniors this Spring Season

Even in our fair state of Florida, the winter months can result in seniors spending more time indoors and less time engaging with others. After all, snowbirds from the north have flocked to the Clearwater area for the season to escape cold weather, making local roadways, restaur...

March 01, 2022

Home Helpers Exceptional Caregiver Awards 2021

Home Helpers® Clearwater selects an Exceptional Caregiver each month who has demonstrated excellence in their performance by going above and beyond to help their clients and our team. At the end of the year, an overall Exceptional Caregiver is chosen.In addition, a collaboratio...

March 01, 2022

5 Ways Seniors and Caregivers Can Save at the Grocery Store

Have you seen the price of groceries lately? Of course, you have. Gas pumps are squeezing our wallets, too. Inflation has a stronghold right now, which is only making matters worse for seniors on a fixed income striving to make ends meet.This makes me especially uneasy because s...

March 01, 2022

Seniors Can Have a Successful Endgame with Colon Cancer Prevention

It has only been a couple of years since I had a colonoscopy, but each year during the month of March, I think about it. Not simply because it is Colorectal Cancer Awareness Month, but because I have at least one serious risk factor that makes me more vulnerable: Heredity.My mat...

March 01, 2022

Specialized Care and Respite are Lifelines for Family Caregivers

As I prepared to write this blog, a news report stated that Bruce Willis, a 67-year-old actor I’ve always enjoyed watching on television and the big screen, is suffering from aphasia.Aphasia is a condition brought on by a brain injury, a tumor, or potentially, a stroke, and it...

February 01, 2022

5 Facts About High Blood Pressure Every Senior Should Know

There are a number of my friends and relatives that are diagnosed with hypertension, or high blood pressure, and most take medications to control the condition. I wonder if they truly understand the ramifications of having high blood pressure and its link to heart disease among ...

February 01, 2022

The Positive Impact of Relationships for Seniors

In my line of work, I regularly encounter seniors who live alone, and they often are lonely, isolated and suffer from anxiety or depression.Social engagement and relationships are vital to our health and well-being. Professor Louis Cozolino of Pepperdine University emphasizes th...

February 01, 2022

National Caregivers Day: Recognizing Those Providing In-Home Care for Seniors

Caregiving is a huge responsibility, and it is not for the faint of heart. Some people are naturally gifted with a heart for caregiving, while others struggle with the responsibility.Choosing to be a caregiver requires a clear decision to put the needs of others ahead of your ow...

February 01, 2022

Geriatric Nutrition Required for a Healthy Quality of Life

While watching a morning news program, a featured baker was explaining his process for making King cakes for local celebrations of Mardi Gras and Fat Tuesday that annually commemorates the beginning of the Lenten season for Christians on Ash Wednesday.The King cake was filled wi...

January 01, 2022

10 Potential Health Benefits of CBD for Seniors

I have a confession to make. I routinely use CBD products, and they help me. In fact, my husband, extended family members, friends and colleagues use CBD, and my sister even purchases canine CBD to use on her dogs!In case you’re not familiar, CBD, or cannabidiol, is a compound...

January 01, 2022

Blood Donors Needed in America’s First National Blood Shortage

Ironically, January is National Blood Donor Awareness Month, as the American Red Cross has declared a National Blood Shortage Crisis for the first time in history. All of this is thanks to the rampant spread of the highly-contagious COVID-19 Omicron variant. This is quite troubl...

January 01, 2022

Early Detection of Glaucoma May Prevent Vision Loss for Seniors

I recently had my annual eye exam at my optometrist’s office, where they always run a battery of tests to determine if my vision has changed, check the state of my cataracts, and detect early signs of glaucoma and other conditions that could affect my eyesight.Fortunately for ...

January 01, 2022

Home Helpers® Clearwater Awarded Provider & Employer of Choice 2022

Over the last two years, it has been troubling to see so many seniors and their families experiencing anxiety, depression, isolation, loneliness, illness and the loss of loved ones due to the COVID pandemic. That’s why I am incredibly grateful that Home Helpers® Clearwater ha...

December 01, 2021

12 Ways to Notice Senior Needs Over the Holidays

I hope everyone had a wonderful Thanksgiving with family and friends this year! Question: Did you happen to notice any changes in your elders since the last time you gathered together? Perhaps, their appetite was not the same, or they seemed especially cautious when walking or h...

December 01, 2021

Retirement from Driving Isn't Lost Independence for Seniors

A colleague of mine in another state has become a “personal UBER,” of sorts, to an 82 year-old retired school teacher with expensive tastes. She has been providing transportation assistance for this client for a number of months, since the woman also “retired from driving....

December 01, 2021

There’s No Place Like Home Helpers for the Holidays!

In my recent blog, Noticing Senior Needs Over the Holidays, I shared information to help you understand more about things you should take note of while you spend quality time with your aging loved ones this holiday season.However, it occurred to me that if you are unable to spen...

December 01, 2021

20 Entertaining Bits of Trivia about New Year’s and its Traditions

Once in awhile, I enjoy watching Food Network, in particular, The Pioneer Woman series featuring Ree Drummond. She is a very talented chef living on a ranch in America’s heartland with her husband, Ladd, and their children. Ree has a natural knack for showing off her culinary ...

December 01, 2021

Products and Protocols in Bathroom Safety for Seniors

Whenever I turn on the television anymore, I am inundated with commercials about updating the bathroom. They promote changing an outdated tub to a low, step-in shower, and their overall renovations are pretty stunning, if I do say so myself.As I pondered the idea of bathroom ren...

November 01, 2021

Veterans Day 2021 – Deals and Freebies for Veterans

As I’ve mentioned before, the majority of the men in my family – past and present – have served in some branch of the United States military. The older generations were sent overseas to Korea, Vietnam, Japan and Thailand, just to name a few, while others landed in the Midd...

November 01, 2021

Respite is Making Life Easier℠ for Family Caregivers

Respite: A short period of time when you are able to stop doing something that is difficult or unpleasant or when something difficult or unpleasant stops or is delayed; an interval of rest or reliefRespite. We all need it at some point in time as life happens. That’s why, in c...

November 01, 2021

47 Free and Affordable Holiday Gifts for Seniors

If you’ve been paying attention to the news at all, you are probably aware of the challenges we all face heading into the holiday shopping season and Black Friday. Demand is up, but the supply chains are so bottle-necked, many businesses may not receive their goods in time for...

November 01, 2021

Time to Celebrate Unity in our Community

Your Community Warriors in ActionI am so proud to be a member of a group of empowered, equally-driven women, my Community Warrior Power Partners, who have a passion for making a difference in the lives of seniors and their caregivers! We are YOUR Community Warriors, emphasizing ...

October 01, 2021

Mammograms Provide Early Detection of Breast Cancer in Seniors

Last year around this time, I shared a story about a dear friend who was diagnosed with breast cancer and was undergoing chemotherapy and radiation. She had postponed her annual mammogram because of her busy schedule, and the cancer wasn’t discovered until she made time for he...

October 01, 2021

Activities are Beneficial for Seniors’ Physical & Mental Well-Being

After lots of serious info about Breast Cancer Awareness Month, Brown Bag Check-ups, and scary senior scams, I wanted to lighten the mood and present something fun for the caregivers I employ and the clients in their charge.A Pumpkin Decorating Contest is underway at Home Helper...

October 01, 2021

Protecting Seniors and the Elderly from Scary Scams

October generally conjures up many thoughts, and most commonly among young people, they are Halloween-focused. Seniors do not typically pay much attention to this annual day, aside from purchasing sweet treats for the stream of trick-or-treaters who visit wearing the season’s ...

October 01, 2021

Meet Community Warrior, Aida Norton-Polanco, Mortellaro Law

Now that I have introduced myself and three of my Community Warrior Power Partners, Cathy Forrisse with Family Home Health Care; Amber Geier with Pineapple Placements; and Janeen Salzberger with Pathfinders Downsizing; it is time for my final Power Partner introduction, our Elde...

September 01, 2021

Do Something Grand for Grandparents Day, Sunday, September 12th

Aren’t grandparents truly GRAND! Grandparents are special for many reasons, but they have become even more so over the last year-and-a-half, as loved ones have not been able to spend time with them due to COVID.Unfortunately, many people have lost their grandparents throughout...

September 01, 2021

Proactively Intervene to Prevent Senior Suicides

I was talking to a dear friend of mine recently, and she was feeling low. She tried to hide her sadness and tears, but it was ME…her BFF…so she opened-up and shared her emotions freely, as best friends should.I know my friend is grieving numerous losses. Her father took his ...

September 01, 2021

Demonstrate Compassion, Community & Caring During National Assisted Living Week®

It seems rather appropriate that I publish this blog discussing National Assisted Living Week® (NALW), observed beginning September 12-18, 2021, in the middle of this special week of celebration, because Assisted Living Facilities (ALFs) and nursing homes have been the center o...

September 01, 2021

Meet Your Community Warriors, Amber Geier & Janeen Salzgeber

In this extension to my blog about our Community Warriors, a team of empowered business women who help seniors and our communities, I would like to introduce two more of my “Power Partners,” Amber Geier and Janeen Salzgeber. Both of these experienced women help aging adults ...

September 01, 2021

Brown Bag Checkups Provide Comprehensive Oversight of Senior Medications

Medications and supplements can be confusing, especially for seniors, but they are an essential component to their physical and mental well-being. It’s easy to forget that the occasional headache or upset stomach may be a side effect from medications, over-the-counter (OTC) dr...

August 01, 2021

Community Warriors Partner to Escalate Senior Care in Clearwater

We’ve all heard the phrase, “It takes a village to raise a child.””This is an idiom that translates to, ‘Many people must cooperate to achieve a goal.’ This expression is generally considered an African proverb common to many African cultures,” says The Gramma...

August 01, 2021

Senior Citizens Day Recognizes and Celebrates Aging Adults

“For all they have achieved throughout life and for all they continue to accomplish, we owe older citizens our thanks and a heartfelt salute. We can best demonstrate our gratitude and esteem by making sure that our communities are good places in which to mature and grow older ...

August 01, 2021

Five Immunizations for Seniors Help Fight Serious Illness

There has been so much back-and-forth discussion about COVID vaccines over the last year that I briefly hesitated to approach the subject of immunizations for seniors. However, the importance of getting and maintaining specific vaccines far outweighs my reasons for hesitancy.I w...

August 01, 2021

Meet Community Warriors, Debbie Humphrey and Cathy Forrise

As an extension to my blog about our Community Warriors collaboration to help seniors and our communities, I would like to share more about one of my “Power Partners” and me.Debbie Humphrey, Home Helpers® Clearwater In-Home Health CarePlease allow me to introduce myself! I ...

July 01, 2021

Important Dos and Don’ts for Seniors Following Severe Storms

It appears the majority of our Clearwater area and its residents fared better than expected following the overnight appearance of Tropical Storm/Hurricane Elsa, with little damage reported and few injuries. As I write this blog, the threat of strong wind and rain has diminished ...

July 01, 2021

National Day Calendar Provides Ideas for Summertime Fun

I have to confess that writing a weekly blog can be daunting, and ideas are not always forthcoming, especially with regular daily distractions!In times like these, I often reference the National Day Calendar (NDC) for important monthly, weekly and daily awareness days that are b...

July 01, 2021

Home Helpers® Clearwater Serves as a Caregiver Resource Center

Home Helpers® Clearwater is much more than a non-medical, in-home care agency for seniors. We been providing exceptional in-home care for seniors, those with disabilities, illness, or recovering from injury or surgery for over 25 years. We are also a caregiver resource cen...

July 01, 2021

Long-Term Care Insurance Covers In-Home Care in Clearwater

In my last blog, I discussed a number of Caregiver Resources that are FREE and available through my Home Helpers® website. One of these valuable resources is called, How to Pay for In-Home Care, and it offers helpful information about determining the cost of care, managing the ...

June 01, 2021

Senior Men Must Manage Their Health Wisely

I feel very fortunate that my husband takes his health seriously and sees his doctors on a routine basis. That’s not true for most men, which probably explains why women outlive their male counterparts by an average of five years.It’s important that senior men manage their h...

June 01, 2021

15 Fun Father’s Day Activities and Gifts for Senior Dads

My father passed away at the young age of 62, so Father’s Day is a bittersweet occasion for me. Fortunately, I have a senior Father-in-Love, who is still relatively active with yard work and domestic chores, in spite of his underlying health conditions.Unfortunately, finding m...

June 01, 2021

7 Steps for Seniors to Stay Safe when Summer Sizzles

Extreme heat is currently punishing the entire West region of the United States from Montana to New Mexico, and it has me overwhelming concerned about the millions of residents enduring it, most especially the senior population.In as much as Floridians are impacted by intense he...

June 01, 2021

10 Suggestions for Keeping Seniors Safe While Traveling

I often hear that one of the luxuries of being a retired senior is having more time and freedom to travel. I’m not in that category yet, but I have had a few opportunities to attend professional conferences out of state, and most recently, vacation with my husband out of the c...

June 01, 2021

Home Helpers® Supports Senior Independence in Clearwater

I know for a fact that there are few things more important to seniors than being able to live independently in their own homes, to enjoy their retirement and to embrace their golden years.Senior independence is the primary goal sought by the majority of aging adults. However, ph...

May 01, 2021

Older Americans Month Recognizes Seniors as Communities of Strength

When Florida Governor Ron DeSantis issued multiple Executive Orders regarding the threat and mitigation of COVID-19 in March 2020, the coronavirus was already spreading rapidly in Miami-Dade County, and soon after, throughout the Tampa Bay area, our state and across our nation. ...

May 01, 2021

FAST Action Required When Seniors Suffer a Stroke

I saw a post come across my Facebook newsfeed that took me by surprise. One of my friends had posted over Mother’s Day weekend asking for prayers of healing for her Mother-in-Law, Joan. Now, Joan is my aunt’s best friend, and I’ve known her and her family my entire life. J...

May 01, 2021

Make Memorial Day Memorable for Seniors in 2021

I’ve said it before and I’ll say it again, 2020 was one of the most challenging years of my life, and one of the most difficult years for my senior clients. Unfortunately, so many Florida seniors were lost due to COVID-19, and so many more were left alone, isolated and depre...

May 01, 2021

11-Point Checklist for Seniors to Prepare for Severe Storms in 2021

The world was pummeled by the COVID pandemic and a barrage of severe tropical storms and hurricanes in 2020, and a record number of 30 named storms. Unfortunately, the National Oceanic and Atmospheric Administration (NOAA), has forecast another above-average storm season in 2021...

April 01, 2021

Expired Medications Carry Certain Risks for Seniors

I recently went in search of triple antibiotic ointment for a minor wound I sustained while doing yard work. As I rummaged through our medicine cabinet, I found everything but the ointment!As I perused the items along the shelves of the cabinet, I realized from aged packaging an...

April 01, 2021

In-Home Care is a Beneficial, Affordable Option for Seniors with Parkinson’s Disease

Because April is National Parkinson’s Disease Awareness Month, and I routinely work with caregivers to Parkinson’s Disease and their clients, I felt it important learn more about its impact on Florida residents.“Parkinson’s Disease (PD) is the second most common degenera...

April 01, 2021

Take Notice of These 4 Key Indicators of Senior Needs

I recently received a call from a high school friend about her mother. I had assisted Mrs. Jones after a horrific accident she had a few winters ago when she broke her back and required assistance with pharmacy pick-ups and medication reminders, light housework, grocery shopping...

March 01, 2021

Wellness Calls to Seniors Offer Peace of Mind for Families

If there is one thing I have discovered when talking with seniors and their family members over the last year it is they all have suffered some level of stress and anxiety regarding their aging loved ones due to COVID-19 and their subsequent isolation.Aside from COVID, seniors w...

February 01, 2021

7 Pertinent FAQ’s about COVID-19 Vaccines and Seniors in Florida

There has been a great deal of information in the news regarding the two COVID-19 vaccines that were approved for emergency use by the U.S. Food and Drug Administration (FDA), being administered in Florida, across America and around the world.The primary discussion I’m hearing...

January 01, 2021

9 Divine Suggestions to Improve Bathroom Safety for Seniors

If there is one thing family members are most concerned about when they call me to discuss in-home care for seniors they love, it is their fear of fall risks. It is a very rational concern, because statistics indicate seniors are at greater risk of falling for many reasons.Accor...

December 01, 2020

Caregiver Employment Opportunities Available at Home Helpers® Clearwater

COVID-19 and the global health crisis have wreaked havoc on the hospitality and food service industries, and an enormous number of people have lost their jobs because of it. The hardworking men and women, who were formerly employed by hotels and restaurants, now find themselves ...

December 01, 2020

Seniors Recognize 6 Benefits with Increased Folic Acid Intake

As we say farewell to pandemic-plagued year 2020, and we embark on baby New Year 2021, I want to emphasize how important it is that we promote our best physical and mental health through a nutritious, balanced diet featuring fruits, vegetables, proteins and whole grains.Of cours...

December 01, 2020

21 Inspirational Quotes for Joy, Peace & Health in 2021

This year has been incredibly challenging, and I don’t know anyone who isn’t looking ahead to a better New Year 2021. With that in mind, I decided to lighten-up and enlighten you with 21 inspirational quotes for our next trip around the sun!Country Living extends this invita...

November 01, 2020

Adhere to CDC Guidelines for Senior Safety at Thanksgiving

Thanksgiving is going to look much different for most of us this year, thanks to COVID-19. This nasty virus has infected millions of Americans, and it has killed hundreds of thousands. It has disrupted our lives and up-ended our annual plans to share this special holiday of grat...

November 01, 2020

Research finds Resilience to Alzheimer’s and Dementia Possible in Elderly

I was watching 60 Minutes last Sunday evening, and a segment of the program featured six seniors over the age of 90, who had been participating in a study funded by the National Institutes of Health and performed by researchers at the University of California – Irvine, for mor...

October 01, 2020

Understanding the Risk Factors of Breast Cancer in Seniors

A few weeks ago, I learned a dear friend and colleague had been diagnosed with breast cancer. This vital, energetic woman was blindsided by the news, as was I when she told me. She had been very busy with her typical, hectic schedule, which is why she postponed her originally-sc...

October 01, 2020

5 Falsehoods and Facts about Seniors and Flu Vaccines

This year, the most prevalent health concern has been the coronavirus, and rightly so. COVID-19 has ravaged Florida, our nation and our world, making it the most worthy subject to be examined.What must not be overlooked in 2020, however, is the dangerous impact of influenza duri...

October 01, 2020

Senior Safety for Halloween 2020

For decades, I have thoroughly enjoyed seeing my children, my grandchildren and all the neighborhood children dressed-up in their Halloween costumes, ready for their trick-or-treat missions! Every year, each child would choose their favorite character, or theme, and fully-exerci...

October 01, 2020

Long-Term Care Plans for Seniors and Aging Adults

I cannot let October creep away without mentioning a very important awareness campaign about long-term care plans for seniors and aging adults. It’s something we never think about when we’re young, but it is vital we consider as we age.I admit, I work with seniors on a daily...

October 01, 2020

Recognizing Senior Home Care and Hospice in November

My profession is all about non-medical, in-home care and assistance to seniors in need. The compassionate caregivers I employ are highly-trained and experienced in many levels of home care, and they can help you or your senior loved one, even in the midst of COVID, or when under...

September 01, 2020

Identifying 5 Primary Factors that Affect a Senior’s Risk of Falling

One thing that is always prevalent on my mind when working with seniors is their ambulation and risk of falling.The National Council on Aging [NCOA], reports that 1 in 4 seniors will experience a fall each year, so the likelihood an aging adult I know will take a tumble is high....

September 01, 2020

Remember World Alzheimer’s Day, September 21st

Most people in the United States have had experiences with loved ones – or known others with loved ones– impacted by Alzheimer’s Disease [AD]. Unfortunately, many people around the world do not understand dementia or its detrimental effects.That’s why Alzheimer’s Disea...

September 01, 2020

Let’s Talk Senior Medications & Brown Bag Check-ups

I’m very thankful that I do not have a regular prescription medication regiment and only take vitamins, natural supplements and a low dose aspirin daily. However, this is not the case for most seniors my caregivers and I know and love.The majority of seniors take at least one ...

August 01, 2020

Direct Link 24-Hour Monitoring Serves Seniors Living Alone

After six months, the coronavirus is still alive and surging in Florida. I hope seniors are staying home as much as possible, but that means NOT seeing family and friends.As I contemplated this, it occurred to me that many seniors who live alone may face serious consequences if ...

August 01, 2020

4 Important Questions to Ask When Hiring a Caregiver

Since the onset of COVID-19 in March, I have received a plethora of inquiries regarding in-home care for seniors and what it entails, especially as it pertains to their loved one’s vulnerability to the disease.Our website clearly displays our Home Helpers® COVID-19 response, ...

August 01, 2020

Everyday Should Be Senior Citizens Day in Wake of COVID-19

August 01, 2020

Companion Care for Seniors Prevents Isolation and Reduces Risk of Suicide

One brisk December day in 2010, three days after my best girlfriend’s 50th birthday, her 78 year-old father made the decision to end his life. He took his pistol out of the case, put the barrel to his head and pulled the trigger. There was no suicide note, and he had not spoke...

July 01, 2020

Compassionate Caregivers Provide Trusted In-Home Care for Seniors

As I write this blog, I am troubled by the regrettable resurgence of COVID-19 cases in Florida. It has only been three months since the novel coronavirus reared its ugly head and forced our communities to shutdown to slow the spread. At that time, the most vulnerable population ...

July 01, 2020

Guidance for Caregivers to Seniors with Alzheimer’s and Dementia During COVID-19

As the number of coronavirus cases and deaths continue to rise in Florida, it is important to remember that seniors continue to be the most vulnerable, even though more young people are contracting the disease. Have you considered how caring for seniors with Alzheimer’s Diseas...

July 01, 2020

Power of 5 Helps Caregivers and Seniors Protect Against COVID-19

Florida continues to set records for positive COVID-19 tests and deaths, which is not something about which citizens should feel at all proud. As an in-home care provider to seniors, I am quite concerned with the rising statistics, even though the median age for positive tests h...

July 01, 2020

Seniors Can Survive COVID-19 with Help, Hope and Support

I don’t mean to sound like the bearer of bad news all the time, but most of what we hear in the local and national media is gloom and doom, in terms of the coronavirus.Contracting COVID-19 does not automatically mean a death sentence, though. There are many success stories of ...

June 01, 2020

10 Ways Seniors Can Stay Cool and Prevent Hyperthermia

Dr. Marshall L. Cook said it best in his book, Growing Old is Not for Sissies, because aging takes a toll on men and women over the age of 65, physically, mentally, emotionally and spiritually.From a physical standpoint, seniors living in Florida must exercise an abundance of ca...

September 05, 2024

Recognizing the Signs and Symptoms of Alzheimer’s Disease

September 05, 2024

Recognizing the Signs and Symptoms of Alzheimer’s Disease

Home care and pain management in Clearwater, FL and surrounding areas.

August 22, 2024

Chronic Pain and its Impact on the Mental Health of Seniors

Home Care For Pain in Clearwater, FL and Surrounding Areas Pain: a localized or generalized unpleasant bodily sensation or complex of sensations that cause mild to severe physical discomfort and emotional distress and typically results from bodily disorder (such as injury or ...

August 01, 2023

Pain and its Impact on Seniors and their Quality of Life

Meal planning services in Clearwater, FL and surrounding areas.

August 15, 2024

Seniors Who Eat a Better Breakfast Fuel a Healthier Quality of Life

Meal Planning Services in Clearwater, FL and Surrounding Areas I’ve always heard nutritionists agree that breakfast is the most important meal of the day, yet many seniors generally fail to eat breakfast – or a balanced diet – for many reasons. As we age, our metabol...

July 05, 2024

5 Hints to Help Seniors Stay Hydrated

March 01, 2023

6 Fun and Festive Ways to Celebrate Easter with Seniors

As I began making plans for our family Easter celebration in a few weeks, I contemplated the meal menu and the guests who would possibly be attending. Considering there are several seniors who will receive personal invitations to join our family, I wanted to find fun ways to kee...

August 08, 2024

10 Family-Friendly Activities for a Labor Day Staycation with Seniors in West Pasco & Pinellas Counties

Activity Ideas From Our Home Care Agency in Clearwater, FL and Surrounding Areas In my last blog, I offered great Labor Day travel tips for seniors who plan to escape our beautiful slice of paradise to visit other special destinations farther from home. However, I know man...

August 01, 2024

Labor Day Weekend Travel Tips for Seniors

July 25, 2024

12 Signs Seniors Have Hearing Impairment in West Pasco & Pinellas Counties

I was listening to a thunderstorm recently, and a bright flash of lightning followed by a loud clap of thunder rattled my husband, dog, and me. We carefully inspected our property and our neighborhood in case the lightning strike had caused any damage. Fortunately, all was good....

August 01, 2022

Stop, Look and Listen for Hearing Loss in Seniors

“Can you hear me now? Can you hear me now?!” This is a common phrase we used a few years ago when our cell phones would cut out during conversations. There were even tv commercials about it. Sometimes it still happens when we are on our phones and our communications are disr...

July 11, 2024

Seniors Can Slow or Prevent Vision Impairment with Annual Eye Exams

June 20, 2024

How to Select the Right Sunglasses for Seniors

Living in the Sunshine State, we all need to protect ourselves from the harmful effects of UV rays by using sunscreen, wearing wide-brimmed hats and light, loose-fitting clothing, and covering our eyes with proper sunglasses. For seniors, it’s important to choose the right ...

July 11, 2024

Seniors Can Slow or Prevent Vision Impairment with Annual Eye Exams

July 11, 2024

Seniors Can Slow or Prevent Vision Impairment with Annual Eye Exams

June 27, 2024

5 Summertime Skincare Suggestions for Seniors

I don’t know about you, but I tend to have dry skin throughout the year, especially during the summer months. I routinely drink plenty of water and other hydrating beverages I enjoy, I use lotion with broad-spectrum sunscreen, and facial moisturizers to minimize fine lines and...

June 13, 2024

Home Helpers Preserves Senior Independence in West Pasco and Pinellas Counties

On June 6, 2024, people around the world gathered at events to commemorate the 80th anniversary of D-Day, in Normandy, France, whose historic battle marked the beginning of the end of World War II, and the liberation of France and Europe from the grips of Adolf Hitler and Nazism...

May 30, 2024

24-Hour Monitoring with Mobile Companion 2 Helps Keep Seniors Safe and Independent

It stands to reason that seniors want to stay independent in their own homes where they are most comfortable for as long as possible. However, when a senior lives alone or contends with physical or mental health conditions, family members may question whether it is possible…or...

March 01, 2024

Driving Retirement Part 1: When It’s Time to Take the Keys from Your Senior Loved One

May 30, 2024

Physical Exams and Health Screenings are Necessary for Senior Men’s Health

My husband and I just returned from a marvelous vacation in Europe with a group of friends and like most wives, I checked in with him along every leg of our tour to make sure he was feeling and faring well, and he was not experiencing any symptoms or issues about which to be con...

May 01, 2023

11 Health-Conscious Gifts for Senior Men in Time for Father's Day

May 16, 2024

VA Aid & Attendance Benefit Program Provides Financial Assistance for Veterans

May 09, 2024

VA Community Care Network Program Bridges Gaps in Veteran Healthcare in Pinellas and Pasco Counties

March 01, 2024

Benefits of Regular Exercise for Seniors with Parkinson’s Disease

March 01, 2024

Benefits of Regular Exercise for Seniors with Parkinson’s Disease

March 01, 2023

An Overview of Parkinson’s Disease in Florida

A friend and caregiver I know was driving home from helping an elderly gentleman in a nearby community when she received a call from a woman in search of in-home care, companionship, and transportation assistance for her father who has Parkinson’s disease.My friend knew the pr...

December 01, 2023

Exploring CBD’s Options, Safety, and Benefits for Aging Adults

As CBD products continue to populate shelves at convenience stores, grocery stores, pharmacies, and veterinary clinics, more and more people are trying them as a natural option to help manage various health conditions for themselves, their families, and their pets.Because of thi...

September 01, 2023

Social Isolation is an Epidemic that Negatively Impacts the Health of Seniors

In case you don’t know me or keep up with my social media, please allow me to share a few things about myself.Not only am I the owner of Home Helpers® Clearwater, I am an active member of the Community Warriors Power Partners, and I enjoy connecting and engaging with colleagu...

August 01, 2023

10 Travel Safety Suggestions for Seniors

August 01, 2023

Important Safety Tips for Seniors After Severe Storms

June 01, 2023

50 Senior Safety Tips at Home and On the Go

May 01, 2023

Hurricane Preparedness Kits & Tips for the 2023 Season

I received a notification on my phone about a weather disturbance in the Atlantic, a few hundred miles North/Northwest of the Bahamas. The National Weather Service does not expect this disturbance to develop into a tropical storm or hurricane, but it bears noting that hurricane ...

July 01, 2023

10 Tips for Seniors to Cool It this Summer Season and Beyond

Living in Florida, we are accustomed to extremely warm weather, but according to Climate.gov, our world is gradually getting even hotter as the years go by.“The 10 warmest years in the historical record have all occurred since 2010. 2022 was the sixth-warmest year on record, b...

April 01, 2023

The Skinny About Skin Cancer Among Seniors in Florida

We are certainly blessed to live on the Best Coast of the Sunshine State, but with the blessing of a warm sunny climate comes serious concerns about sun exposure and skin cancer.Florida residents are accustomed to our year-round tropical climate and most remain active by partici...

July 01, 2023

60 Wellness Tips for Aging Adults in Clearwater – Part 1

As an aging adult in Clearwater, I do my best to take care of myself by making healthy food choices, eating a nutritious diet, exercising, staying hydrated, engaging socially, and getting good, quality sleep. Those are the primary elements of my personal wellness journey, and se...

May 01, 2023

Older Americans Month 2023 Celebrates Aging Unbound

There was an interesting news report recently featuring Martha Stewart and her photo shoot as the oldest Sports Illustrated Swimsuit Edition cover model at age 81.As she’s aged before our eyes, Martha has remained very active in her garden, in her kitchen, around the home, on ...

May 01, 2022

Home Helpers Makes Aging My Way Easier for Older Americans

June 01, 2023

6 Most Common Health Conditions that Impact Aging Men

One of our friends at Home Helpers who currently lives in another state, recently lost a special senior gentleman in Tarpon Springs that she loved dearly. She was not only the man’s friend, but she had served as his caregiver when she lived in Tarpon Springs, and he had gracio...

March 01, 2023

The Importance of Sleep for Aging Adults

February 01, 2023

12 Heart-Healthy Foods Seniors Should Choose

I don’t know about you, but I am really looking forward to all of the fun and flavors of the 2023 Florida Strawberry Festival in Plant City beginning March 2!There are always celebrity artists performing concerts throughout the festival from every musical genre. There are arts...

June 01, 2023

50 Senior Safety Tips at Home and On the Go

April 01, 2023

10 Ways Pets Benefit Seniors

March 01, 2023

6 Fun and Festive Ways to Celebrate Easter with Seniors

February 01, 2023

12 Heart-Healthy Foods Seniors Should Choose

May 01, 2022

Home Helpers Makes Aging My Way Easier for Older Americans

May 01, 2023

Women Stay Well with Annual Well-Woman Visits

May 01, 2023

Older Americans Month 2023 Celebrates Aging Unbound

April 01, 2023

Top 5 Benefits of Occupational Therapy for Seniors

One of the caregivers on our team assists an elderly gentleman who was released from the hospital after a serious urinary tract infection that spread to his bloodstream. The man’s healthcare team recommended physical therapy and occupational therapy for the man to regain his s...

January 01, 2023

Hugs Have Huge Health Benefits for Seniors

May 01, 2023

Hurricane Preparedness Kits & Tips for the 2023 Season

May 01, 2023

Hurricane Preparedness Kits & Tips for the 2023 Season

May 01, 2022

How Seniors Can Prepare to Ride Out Hurricanes in 2022

It’s that time of year again! June 1st is the official beginning of hurricane season 2022, and the National Oceanic and Atmospheric Administration (NOAA) is forecasting as many as 21 named storms over the course of the next five months.In addition, Scientific American republis...

May 01, 2023

11 Health-Conscious Gifts for Senior Men in Time for Father's Day

April 01, 2023

Top 5 Benefits of Occupational Therapy for Seniors

March 01, 2023

The Importance of Sleep for Aging Adults

March 01, 2023

6 Fun and Festive Ways to Celebrate Easter with Seniors

January 01, 2021

Regular Tea Times Provide Health Benefits for Seniors

As a rule, when a tee time is mentioned in Florida, it usually means someone is about to hit the links for a round of golf. However, regular tea times of another form actually provide delicious health benefits for seniors, without the expensive greens fees!Of course, I am talkin...

September 01, 2020

Wake-Up & Tuck-In Services Bring Isolated Seniors Joy and Comfort

I don’t know about you, but Grandparents Day came and went last week with only Zoom and phone calls, instead of the annual in-person hugs and kisses my beautiful Grands always gift me.The year 2020 has proven to be quite a challenge for most of us in many different ways, but i...

February 03, 2023

Critical Resources for Family Caregivers of the Developmentally Disabled

I must admit that the majority of clients Home Helpers serves are seniors, but that doesn’t mean we can’t help expectant mothers on bed rest due to pregnancy complications, the intellectually or developmentally disabled (I/DD), or family caregivers in need of respite. March ...

January 01, 2023

Explaining the Differences Between Heart Attack and Cardiac Arrest

November 01, 2022

Understanding Chronic Obstructive Pulmonary Disease (COPD)

I have a friend whose mother has been a smoker for nearly 65 years. Earlier this year, she was diagnosed with stage 1 lung cancer when a small anomaly was found on a routine CT scan she undergoes for her Chronic Obstructive Pulmonary Disease (COPD).The senior woman was successfu...

October 01, 2022

Seniors Can Prevent Dental Problems with Proper Oral Hygiene

Every time I go to the grocery store these days, I remember the adage, “Halloween must have been created by a dentist.” There are shelves stacked and loaded with multiple-sized bags of candy in almost any combination of sweet treats to be shared with Halloween trick-or-treat...

September 01, 2022

Community Warriors Provide Beneficial Services and Support to Seniors

Last September, I introduced you to our group of Community Warriors who serve seniors and the elderly in Clearwater and throughout Pasco & Pinellas Counties.Our group of “Power Partners,” is a collaboration of masterminds who complement each other in providing valuable r...

August 01, 2022

Music Serves to Soothe and Stimulate Senior Souls

During the week of August 16th each year, Elvis Presley is remembered and celebrated as the King of Rock and Roll. Elvis died on August 16, 1977, and many of his most devoted fans make the trek to his Graceland home in Memphis to honor the fallen star.A caregiver friend of mine ...

August 01, 2022

Discerning End of Life, Palliative, and Hospice Care

One of the most difficult discussions a family can have is concerning end-of-life care options for a terminally ill loved one. No one likes talking about death, but it is inevitable for all of us. What’s most important is that we set aside the angst and focus on making sure yo...

July 01, 2022

10 Summer Safety Tips Help Seniors Avoid Heat-Related Illnesses

Extreme weather conditions are becoming more prevalent around the world. I’ve been watching weather reports where much of the country is under heat warnings and advisories with temperatures climbing to more than 100 degrees, and “feel like” temps exceeding 110.As a residen...

July 01, 2022

Understanding Long-Term Care Insurance

Long-term care insurance (LTCI) is an investment people make when offered by their employers, or they purchase a policy on their own, to help cover expenses of long-term care if and when it becomes necessary. Not everyone has it, and those who do, may not understand exactly what...

June 01, 2020

18 Father’s Day Gift Ideas for Senior Men During COVID-19

Am I the only one who has experienced difficulties finding the perfect, appropriate gifts for the senior men in our lives? Sometimes, it can be a real challenge to determine what they want or need, especially now, when it’s best they/we keep our proper social distance to preve...

June 01, 2020

18 Father’s Day Gift Ideas for Senior Men During COVID-19

June 01, 2020