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Nutrition
August 15, 2024
Meal Planning Services in Clearwater, FL and Surrounding Areas
I’ve always heard nutritionists agree that breakfast is the most important meal of the day, yet many seniors generally fail to eat breakfast – or a balanced diet – for many reasons.
As we age, our metabol...
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July 05, 2024
The caregivers I employ at Home Helpers frequently tell me how our senior clients do not drink enough water or other beverages for several reasons. Besides the diminished sense of thirst many seniors have due to aging, others don’t stay hydrated because they won’t need to go...
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March 01, 2023
As I began making plans for our family Easter celebration in a few weeks, I contemplated the meal menu and the guests who would possibly be attending. Considering there are several seniors who will receive personal invitations to join our family, I wanted to find fun ways to kee...
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