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Senior Care

Are you one of the millions of Americans who think that tumbles and falls are just par for the course in older adults? The truth is, falling can be devastating for seniors and should be prevented at all costs. It’s not normal to fall and no matter how old you are, there ar...
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Did you know that a diet high in protein is incredibly important for seniors? Protein is particularly important right before medical procedures or surgery and can help the healing time during an acute illness when the body doesn’t digest protein as easily. For our seniors,...
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It is never easy to have a conversation with a senior loved one that has to do with giving up the keys to the car for good. After all, driving represents independence and freedom for most people, so it can be really difficult to know when the time is right to ask your loved ...
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Your heart is where your life is! A healthy heart beats between 60-90 beats per minute and that may slow down a little as we age. That means your heart could eat more than 140,000 times each day! It’s crazy to think that the organ we depend on for the very breath of life i...
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If you are feeling a bit guilty when it comes to taking care of your older loved ones, you are not alone. Negative emotions are quite common as you walk the caregiving process, and it’s important to know what to do with those emotions as they come up.On top of feeling nega...
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Everyone loves to share memories, but there’s something extra special about sharing and talking about memories made many years back. For seniors who suffer from dementia or Alzheimer’s Disease, memories are especially special because the disease robs them of the ability ...
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These days it seems that robocalls are just a part of daily life that we have to contend with. While it might seem easy to you and I to read through the calls and emails that are obvious scams, it’s not always so easy for seniors. They may not deal with technology enough t...
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It can be a tough decision to move an aging parent into your home, but once the decision is made, there are some things you can do to make the process as easy as possible. Here are some tips to help you plan for the big move.Assess the Way They Currently LiveYou may not noti...
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Seniors often have a difficult time during the holiday season, but especially when it comes to New Year’s Eve. There are always fun activities and parties as we bring in the new year, and your senior loved ones may feel a bit down when they can’t party as the once did. T...
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“Holiday blues” among seniors is very real and should be handled carefully. Older adults often have emotional, mental, and physical needs not taken into account during the holidays, and it can be a difficult time for them. While there are several things that can influenc...
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It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace....
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Alzheimer’s Disease presents many challenges, not the least of which is something called sundowning—a period in the late day/early evening when agitation or irritability can set in for no apparent reason. Confusion tends to worsen as the sun goes down, hence the name. Th...
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We all want to live long and healthy lives! As adults, we desire to do all we can to help our parents age well and gracefully. This may be going along beautifully until a health crisis or some other stressful event happens. What to do next? How do we give our aging parents t...
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Moving is stressful when everything goes right! Moving aging parents from the home they have known for years can come with many extra challenges. Not only are you downsizing, but you are also helping them go through memories, special items, etc. For seniors who have been in ...
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If an elderly loved one in your life needs advanced care, you may be wondering about the differences between in-home care services and nursing home care. In this article, we’ll look at these two options and help you determine which care plan is right for your loved on...
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All adults need 7-9 hours of sleep, no matter our age. However, as we age, it’s common to go to bed earlier and rise earlier than you once did. Even if you were a night owl as a younger person, you may tend to shift to more of a morning person.Older adults often find thems...
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If you’re fortunate enough to have your own father in your life as a senior or are a caregiver for a senior dad, there are lots of ways to make their Father’s Day fun and special! Let’s look at some great ideas…Try Bowling. Bowling is fun, no matter how old you ...
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Aging takes its toll on all of us and is especially noticeable on our skin. As we age, our skin becomes thinner, less elastic and transparent, making bones and veins more visible. If you’ve had years of sun exposure, the aging process on your skin will be even more pronoun...
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Did you know that seniors can actually overcome many challenges of aging simply by dancing? It’s true! While we might not think of dance as something elderly people like to do, you might be surprised if you just ask them! As a caregiver for seniors, there are many ways you...
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We all get a little anxious at times. That just comes with being human! But what about senior adults? Do they deal with more anxiety than usual? How do you help them work through their anxiety? Read on.What Is Anxiety?True anxiety disorders can be very debilitating. There’...
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Did you know that over 50 million adults in the United States suffer from arthritis? Older adults and seniors are among the hardest hit, and as the weather gets colder, pain from arthritis increases and natural ways to combat this disease are sought after.There are many pres...
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Did you know that by the age of 65, a third of the population will have some type of hearing loss? By the age of 75, that number jumps to over half. Pretty staggering numbers to think that many people will deal with hearing impairment. So how does that affect a senior’s in...
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Dementia

Everyone loves to share memories, but there’s something extra special about sharing and talking about memories made many years back. For seniors who suffer from dementia or Alzheimer’s Disease, memories are especially special because the disease robs them of the ability ...
Read More
It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace....
Read More
Dementia is a condition that happens in the brain and is often marked by memory loss and confusion. It affects mostly seniors and can make normal tasks difficult to perform as it progresses. The most important thing to do for both the patient and the family is to find the be...
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Alzheimers

A diagnosis of Alzheimer’s can be frightening to everyone. Not only does it create memory loss, but also makes any communication at all very difficult as the disease progresses. If you have a loved one with dementia or Alzheimer’s disease, we know this can be a scary tim...
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Alzheimer’s Disease presents many challenges, not the least of which is something called sundowning—a period in the late day/early evening when agitation or irritability can set in for no apparent reason. Confusion tends to worsen as the sun goes down, hence the name. Th...
Read More
It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace....
Read More

Holiday Season

“Holiday blues” among seniors is very real and should be handled carefully. Older adults often have emotional, mental, and physical needs not taken into account during the holidays, and it can be a difficult time for them. While there are several things that can influenc...
Read More
Seniors often have a difficult time during the holiday season, but especially when it comes to New Year’s Eve. There are always fun activities and parties as we bring in the new year, and your senior loved ones may feel a bit down when they can’t party as the once did. T...
Read More

Health and Wellness

Aging takes its toll on all of us and is especially noticeable on our skin. As we age, our skin becomes thinner, less elastic and transparent, making bones and veins more visible. If you’ve had years of sun exposure, the aging process on your skin will be even more pronoun...
Read More

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