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Community Blog

Your Blog For Trusted In-Home Care Information

A younger man assists an elderly man with arm exercises at home. Both appear focused; the younger man is supportive, standing behind the older man. The image features the “Home Helpers” logo in the bottom right corner.

Recognizing and Preventing Strokes in Seniors

Did you know that stroke is now one of the leading causes of death in the US, coming in at number five? It’s estimated that nearly a million people will have a stroke this year. But here’s the good news: up to 80% of all strokes are preventable! The National Stroke Association and other agencies...

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Two smiling older adults sit on a couch, holding coffee cups. The man wears a purple polo shirt, the woman a light blue sweater. A tablet rests on the mans lap. The logo Home Helpers appears in the lower right corner.

What Seniors Should Know About Caffeine

Did you know that drinking caffeine can lower the risk for Alzheimer’s Disease? For many years it has been thought that consuming caffeine has a negative impact on one’s health, but in recent years it’s now becoming clear that drinking coffee in moderate amounts is indeed linked to lower risk of Alzheimer’s. As with anything...

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A group of seniors and a young woman are sitting on yoga mats indoors, practicing yoga with eyes closed and hands pressed together above their heads. The scene is calm and peaceful. Home Helpers logo is visible in the corner.

The Benefits of Yoga for Seniors

Did you know that seniors need regular exercise, just like the rest of us? It’s true! And one of the most enjoyable forms of exercise is yoga. Read on to learn more about the benefits of yoga for seniors! Yoga helps keep you limber, flexible and calm. Seniors who struggle with various physical and mental...

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A smiling caregiver in a white uniform stands beside a happy elderly couple. The man sits while the woman stands with her hand on his shoulder. The Home Helpers® logo appears in the corner.

How Home Health Care Can Benefit You and Your Loved Ones

There are a lot of scenarios where home care may be warranted. Whether it’s a parent, a child with disabilities or perhaps you yourself need to research options for a long-term condition. Maybe an ailing loved one is going to be moving into your home and you’re wondering if you should hire a home health...

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An elderly woman wearing a black and white striped shirt is placing a lid on a pot on a gas stove in a vintage-style kitchen. Towels hang on the wall, and the Home Helpers logo is visible in the corner.

Keeping the Kitchen Safe for Seniors

Everyone knows that the kitchen is the heart of the home. Whether you are a young mom or a senior family member, the kitchen is where we gather to chat while fixing dinner, enjoy a morning cup of joe in solitude, read the paper, or even go through paperwork. Seniors will tell you that the...

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A younger woman smiles and kneels beside an older woman sitting in a wheelchair outdoors. Both women are wearing floral tops. The Home Helpers logo is visible in the bottom right corner.

Survival Tips for Caregivers

Many of us are becoming familiar with the term “aging in place.” It is the desire of most seniors to stay at home as long as possible as they require more care. Keeping them in their own environment allows your senior loved one to feel more secure and safe. This is especially the case with...

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A caregiver in a white uniform assists an elderly man sitting down by holding his hand as he grips a wooden cane. The Home Helpers logo appears in the bottom right corner.

Tips for Caring for Someone with Parkinson’s Disease

Parkinson’s Disease changes everything for a person. Taking care of someone with the disease can be difficult and stressful. This article will give you some helpful tips for coping with the caretaking skills required to help the loved one stay as independent as possible for as long as possible! What is Parkinson’s Disease?Parkinson’s Disease affects...

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A smiling caregiver in uniform offers a cup of tea to an elderly woman sitting at a table with fruit and pastries. Both women are engaged and happy. The Home Helpers® logo is visible in the corner.

How to Help Seniors with Alzheimer's Disease Eat Well

Part of staying well is a nutritious diet. This is even more important for people who suffer from Alzheimer’s Disease or dementia. Check out our tips for helping your older adult eat well! Choosing Food • Choose foods the person enjoys. Make sure their diet includes a lot of fresh produce and choose organic when...

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An elderly man with glasses and a pink sweater sits on a floral-patterned armchair, looking thoughtful. Pink flowers and the Home Helpers logo appear in the background.

Signs Your Senior Loved One Needs Assistance

One of the hardest things seniors face as they grow older is knowing they may need assistance and asking for it. Everyone wants to be independent and healthy as long as possible and most seniors fear to be a burden to their loved ones above all else. If your older adult is showing signs of...

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Two women wearing sun hats and gardening gloves smile as they tend to colorful flowers in a garden on a sunny day. Trees and a house are visible in the background.

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