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Battling Diabetes with Diet and Exercise
Any diabetic can tell you what a full-time job it is to manage diabetes and all that it requires to stay healthy. Making sure your diet is under control, blood sugar levels are checked often and taking medications as needed is just a part of the process. Most people assume this is all they can...
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Keeping Seniors Healthy Through Friendships
All of us need close friends, no matter how old we are! Life can be tough and there’s no better way to face the challenges it brings than having a group of friends you can count on and even gain wisdom from. This is certainly true for seniors as well, and possibly even more important...
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Tips for Helping Aging Parents Stay Independent
For seniors all over the country, their main desire as they grow older is to stay in their homes for as long as they possibly can. Their independence is incredibly valuable to them, so it’s important to know the signs to look for that may indicate they might need some extra help. All seniors want...
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How to Reduce the Symptoms of Sundowning
What does sundowning mean? Alzheimer’s Disease has a component that might be familiar for caretakers and their loved ones—it’s called sundowning, and it’s the increased level of confusion that tends to happen in the later part of the day. If you’re caring for someone with dementia of Alzheimer’s, you may notice that they become more agitated...
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Taking Care of Yourself as a Caregiver
You might have heard the term “aging in place.” It refers to the elderly, dementia, and Alzheimer’s patients aging at home for as long as possible. There really is no place like home and most people want to stay surrounded by the comforts of home as long as their health allows them to do that....
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How to Be the Best Caregiver You Can Be
Is Caregiving New to You?If caregiving is new to you, it’s normal to feel some anxiety about your new position and what it may require of you. This article will give you the skinny on what you need to know to be the best caregiver you can be! Understand the Needs of Your PatientIn-home care...
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Preventing Falls in Seniors
Many things can cause falls in Seniors and none of them are fun. The good news is that with a few tips and preventative actions, you can help the senior in your life to avoid becoming injured from a fall. Creating a Fall-Proof Home EnvironmentMost falls are caused by simple slips or loss of footing....
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Adopting an Exercise Regimen that Works for Seniors
We often see seniors as frail and fragile, so the thought of active exercise might seem a bit over the top for the senior in your life. BUT — did you know that seniors need exercise just like the rest of us? Being active will help them feel better, have more energy, and help prevent...
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Avoiding Family Feuds over Power of Attorney
Deciding who will have Power of Attorney can affect family dynamics for years to come. That person will oversee major decisions, both medical and financial. Even if your parents plan ahead while they are fit and healthy, it can still cause problems in the family dynamic if not handled carefully. In some families, it may...
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