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Community Blog

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A dumbbell, a measuring tape, and a small plate of green beans and baby carrots are arranged on a dark surface. The Home Helpers logo appears in the corner, suggesting a focus on health and wellness.

Battling Diabetes with Diet and Exercise

Any diabetic can tell you what a full-time job it is to manage diabetes and all that it requires to stay healthy. Making sure your diet is under control, blood sugar levels are checked often and taking medications as needed is just a part of the process. Most people assume this is all they can...

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Four smiling older adults, three women and one man, sit together indoors. They are dressed in cozy clothing and appear happy and relaxed. The Home Helpers logo is visible in the bottom right corner.

Keeping Seniors Healthy Through Friendships

All of us need close friends, no matter how old we are! Life can be tough and there’s no better way to face the challenges it brings than having a group of friends you can count on and even gain wisdom from. This is certainly true for seniors as well, and possibly even more important...

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An elderly woman and man sit in armchairs in a cozy living room. The woman smiles at the camera, while the man looks on. A lamp, cabinet, and window are in the background. Home Helpers is written in the bottom right corner.

Tips for Helping Aging Parents Stay Independent

For seniors all over the country, their main desire as they grow older is to stay in their homes for as long as they possibly can. Their independence is incredibly valuable to them, so it’s important to know the signs to look for that may indicate they might need some extra help. All seniors want...

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How to Reduce the Symptoms of Sundowning

What does sundowning mean? Alzheimer’s Disease has a component that might be familiar for caretakers and their loved ones—it’s called sundowning, and it’s the increased level of confusion that tends to happen in the later part of the day. If you’re caring for someone with dementia of Alzheimer’s, you may notice that they become more agitated...

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An older woman and a middle-aged woman sit closely together, embracing with gentle expressions. Red flowers are visible in the foreground, and the “Home Helpers” logo appears in the lower right corner.

Taking Care of Yourself as a Caregiver

You might have heard the term “aging in place.” It refers to the elderly, dementia, and Alzheimer’s patients aging at home for as long as possible. There really is no place like home and most people want to stay surrounded by the comforts of home as long as their health allows them to do that....

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A smiling elderly woman in glasses sits beside a cheerful female caregiver in a white uniform. They are indoors, holding hands, with the Home Helpers logo in the corner.

How to Be the Best Caregiver You Can Be

Is Caregiving New to You?If caregiving is new to you, it’s normal to feel some anxiety about your new position and what it may require of you. This article will give you the skinny on what you need to know to be the best caregiver you can be! Understand the Needs of Your PatientIn-home care...

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Yellow warning sign with a figure tripping, alongside text: FALL Prevention Tips for SENIORS. Home Helpers logo with slogan Making Life Easier is at the bottom right.

Preventing Falls in Seniors

Many things can cause falls in Seniors and none of them are fun. The good news is that with a few tips and preventative actions, you can help the senior in your life to avoid becoming injured from a fall. Creating a Fall-Proof Home EnvironmentMost falls are caused by simple slips or loss of footing....

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Adopting an Exercise Regimen that Works for Seniors

We often see seniors as frail and fragile, so the thought of active exercise might seem a bit over the top for the senior in your life. BUT — did you know that seniors need exercise just like the rest of us? Being active will help them feel better, have more energy, and help prevent...

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A concerned woman gestures while talking to another woman, as a man sitting beside her listens with a serious expression. The Home Helpers logo appears in the bottom right corner.

Avoiding Family Feuds over Power of Attorney

Deciding who will have Power of Attorney can affect family dynamics for years to come. That person will oversee major decisions, both medical and financial. Even if your parents plan ahead while they are fit and healthy, it can still cause problems in the family dynamic if not handled carefully. In some families, it may...

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