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Caregivers

How to Protect Yourself from CoronavirusOf people who are at risk, seniors and people who have severe chronic medical conditions like heart, lung or kidney disease are at the highest level of vulnerability to the virus. This higher risk is mainly due to compromised immune sy...
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Caregivers these days suffer from something known as compassion fatigue and burnout. While you may not have heard these terms before, they are very real, and you might identify with them as we continue to live in a state of emergency due to Covid-19. Just how do you stay pos...
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If you are feeling a bit guilty when it comes to taking care of your older loved ones, you are not alone. Negative emotions are quite common as you walk the caregiving process, and it’s important to know what to do with those emotions as they come up.On top of feeling nega...
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Many of us are becoming familiar with the term “aging in place.” It is the desire of most seniors to stay at home as long as possible as they require more care. Keeping them in their own environment allows your senior loved one to feel more secure and safe. This is espec...
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When it comes to the caregivers of the “Sandwich Generation,” there are some unique challenges. Perhaps you didn’t expect to find yourself taking care of your elderly parents, but they probably didn’t expect to need help at this stage of life either. Whether the rece...
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Caregivers are a special breed. They are driven by love and a sense of responsibility. It quickly becomes apparent that a lot of cost can go into being a caregiver and many people assume it’s much less expensive to be a caregiver than to utilize outside professional help. ...
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Senior care can be challenging: whether it’s a parent or a patient, the difficulties that arise can vary day to day, and it could get to the point that you are physically and emotionally drained. However, it doesn’t have to be that way. Here are some suggestions on how y...
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Caregivers undergo a lot of stress: it is unpredictable, the workload can be immense and dealing with the individual, the family and your own personal needs can feel like the world is collapsing around you. Whether you’re a professional or just someone who needs to take ca...
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Should YOU Be Your Parent’s Caregiver?There’s certainly no easy answer to this question. Home care for the elderly comes with a lot of challenges and very few can handle the demanding job that caregivers do each and every day. So before you make a decision, you need to a...
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Senior Care

Caregivers these days suffer from something known as compassion fatigue and burnout. While you may not have heard these terms before, they are very real, and you might identify with them as we continue to live in a state of emergency due to Covid-19. Just how do you stay pos...
Read More
These are scary times, but as with any type of pandemic, knowledge is power. How do you cope with COVID-19 as a senior? We have some tips for you that will leave you empowered and encouraged, so keep reading!Everyone needs social time with loved ones, yet it seems that is ex...
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How to Protect Yourself from CoronavirusOf people who are at risk, seniors and people who have severe chronic medical conditions like heart, lung or kidney disease are at the highest level of vulnerability to the virus. This higher risk is mainly due to compromised immune sy...
Read More
Although dementia is most commonly diagnosed in seniors, it can also happen to middle-aged people, as well as those who have suffered a brain injury. Many people still go on to live long lives after diagnosis, so it’s important to understand the condition and how you can t...
Read More
If you have a loved one with dementia, you probably already know how frustrating it can be to communicate sometimes. Limited understanding and cognitive decline can be very overwhelming for both the patient and the caregiver, but there are ways to make it easier. Here are so...
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Are you one of the millions of Americans who think that tumbles and falls are just par for the course in older adults? The truth is, falling can be devastating for seniors and should be prevented at all costs. It’s not normal to fall and no matter how old you are, there ar...
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Did you know that a diet high in protein is incredibly important for seniors? Protein is particularly important right before medical procedures or surgery and can help the healing time during an acute illness when the body doesn’t digest protein as easily. For our seniors,...
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It is never easy to have a conversation with a senior loved one that has to do with giving up the keys to the car for good. After all, driving represents independence and freedom for most people, so it can be really difficult to know when the time is right to ask your loved ...
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These days it seems that robocalls are just a part of daily life that we have to contend with. While it might seem easy to you and I to read through the calls and emails that are obvious scams, it’s not always so easy for seniors. They may not deal with technology enough t...
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Everyone loves to share memories, but there’s something extra special about sharing and talking about memories made many years back. For seniors who suffer from dementia or Alzheimer’s Disease, memories are especially special because the disease robs them of the ability ...
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Seniors often have a difficult time during the holiday season, but especially when it comes to New Year’s Eve. There are always fun activities and parties as we bring in the new year, and your senior loved ones may feel a bit down when they can’t party as the once did. T...
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“Holiday blues” among seniors is very real and should be handled carefully. Older adults often have emotional, mental, and physical needs not taken into account during the holidays, and it can be a difficult time for them. While there are several things that can influenc...
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It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace....
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It can be a tough decision to move an aging parent into your home, but once the decision is made, there are some things you can do to make the process as easy as possible. Here are some tips to help you plan for the big move.Assess the Way They Currently LiveYou may not noti...
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It’s tough for anyone living with a chronic disease, but it seems even more challenging when it’s a senior loved one who has worked hard to raise a family and are now faced with sickness. If you are a caregiver for an older adult in your life, you already know how import...
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Anyone who has become a caretaker for aging parents knows that as they age, they can become stubborn. Whether it’s dementia setting in, medications, or just a loss of control, seniors can become obstinate as they age and that can present its own special set of challenges f...
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Moving is stressful when everything goes right! Moving aging parents from the home they have known for years can come with many extra challenges. Not only are you downsizing, but you are also helping them go through memories, special items, etc. For seniors who have been in ...
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If you are a caregiver for a loved one with Alzheimer’s Disease or dementia, you already know that it can be difficult for them to appropriately express anger. So, what to do when that anger seems to be spewed at you? Read on.What is the Root of the Anger?It’s not uncomm...
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You’ve probably heard of Parkinson’s Disease or know someone who suffers with it. It is a progressive disease that affects the central nervous system, making movement, balance and muscle control become very difficult. Over time, it can cause total loss of control over ce...
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Did you know that heart disease kills more people than any other condition in the United States? While there can be genetic risk factors that increase your odds of developing heart disease, most often it is brought on by lifestyle choices that can be corrected. With one in f...
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Never has there been a time when we are more conscious about what we eat, our overall health, and how food affects us. There is no question that aging can be significantly impacted by the foods we eat, and as older adults approach their senior years, it will become clear tha...
Read More
We all know that exercise is super important for our health, but did you ever stop to think about the heart benefits as we grow older? It’s especially true of seniors. Even mild to moderate exercise in seniors can help them prevent stroke, heart disease, and high blood pre...
Read More
Just the thought of a senior loved one developing Alzheimer’s or dementia can be frightening. We have pretty much been told nowadays that Alzheimer’s reduces people down to nothing more than a shell of what they used to be. Family and caretakers often feel they have to j...
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We all get a little anxious at times. That just comes with being human! But what about senior adults? Do they deal with more anxiety than usual? How do you help them work through their anxiety? Read on.What Is Anxiety?True anxiety disorders can be very debilitating. There’...
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Holiday time can be tough for many of us, especially seniors. There are a variety of reasons that make this a difficult time for many people. Seniors often feel anxious about needing assistance or being a burden. They may fear they won’t hear well and can’t enjoy the con...
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Did you know that drinking caffeine can lower the risk for Alzheimer’s Disease? For many years it has been thought that consuming caffeine has a negative impact on one’s health, but in recent years it’s now becoming clear that drinking coffee in moderate amounts is ind...
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Everyone knows that the kitchen is the heart of the home. Whether you are a young mom or a senior family member, the kitchen is where we gather to chat while fixing dinner, enjoy a morning cup of joe in solitude, read the paper, or even go through paperwork. Seniors will tel...
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All of us need close friends, no matter how old we are! Life can be tough and there’s no better way to face the challenges it brings than having a group of friends you can count on and even gain wisdom from. This is certainly true for seniors as well, and possibly even mor...
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Part of staying well is a nutritious diet. This is even more important for people who suffer from Alzheimer’s Disease or dementia. Check out our tips for helping your older adult eat well!Choosing FoodChoose foods the person enjoys. Make sure their diet includes a lot of f...
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As a society, we have never been more aware of the importance of a healthy lifestyle and a healthy diet to preserve our health and live longer. This is also true of seniors today! Just like children have certain dietary needs, seniors and older adults do too. Our bodies and ...
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Ice, snow and other winter weather is difficult for everyone, but when you are a caregiver it can take even more challenges. Doctor’s appointments, social activities, church, grocery store runs….all of this can be far more difficult in the winter months.Remaining indoors...
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Every teenager looks forward to that rite of passage of becoming a legal adult. Turning 17 brings more freedom, yet also brings more responsibility. There is a newfound pride in reaching the age of maturity. The truth is that these feelings don’t subside as we approach our...
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All of us get cold in the winter, but seniors are even more prone to being unable to warm up easily during those cold months. Most of us grew up with our mothers warning us we would get sick if we’re cold, but this is especially true with elderly people. They really can ge...
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Gone are the days where doctors and family alike expected senior citizens to just sit around in a rocking chair all day, in between taking naps. Today’s seniors are more active and productive than ever, as the life expectancy continues to increase. Medical research has pro...
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Did you know that a fourth of people who are retirement age report symptoms of depression? Studies show that when our elderly population visits their doctor for routine physical concerns, the issue of depression often comes up. When depression goes untreated, it can cause th...
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For most people, the sight of a playful dog brings a big smile to their face. Especially those suffering with Alzheimer’s Disease. Studies show with overwhelming evidence that depression and anxiety are greatly reduced by the presence of pets.Pets and the Alzheimer’s Pat...
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There’s no doubt about it—the holiday season is the busiest of the year and can throw our normal routines into chaos. For seniors who deal with Alzheimer’s, this change of routine can be quite stressful. With all the traditions of family, visits from relatives, and end...
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Elementary, My Dear WatsonAt some time, you will find yourself wanting to keep abreast of changes in your elderly parents’ health and well-being. This will require a bit of subtle sleuthing and a lot of observation on your part. You might feel a bit like Sneaky Pete, but i...
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Taking care of seniors with dementia or Alzheimer’s, though rewarding, can be very frustrating prospect. Seniors often repeat requests to go “home” even while still living in their own homes.They can get frustrated and agitated when they feel no one is listening to the...
Read More
Senior care can be challenging: whether it’s a parent or a patient, the difficulties that arise can vary day to day, and it could get to the point that you are physically and emotionally drained. However, it doesn’t have to be that way. Here are some suggestions on how y...
Read More
Should YOU Be Your Parent’s Caregiver?There’s certainly no easy answer to this question. Home care for the elderly comes with a lot of challenges and very few can handle the demanding job that caregivers do each and every day. So before you make a decision, you need to a...
Read More

Care Tips

These are scary times, but as with any type of pandemic, knowledge is power. How do you cope with COVID-19 as a senior? We have some tips for you that will leave you empowered and encouraged, so keep reading!Everyone needs social time with loved ones, yet it seems that is ex...
Read More
Your heart is where your life is! A healthy heart beats between 60-90 beats per minute and that may slow down a little as we age. That means your heart could eat more than 140,000 times each day! It’s crazy to think that the organ we depend on for the very breath of life i...
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A diagnosis of Alzheimer’s can be frightening to everyone. Not only does it create memory loss, but also makes any communication at all very difficult as the disease progresses. If you have a loved one with dementia or Alzheimer’s disease, we know this can be a scary tim...
Read More
Many of us are becoming familiar with the term “aging in place.” It is the desire of most seniors to stay at home as long as possible as they require more care. Keeping them in their own environment allows your senior loved one to feel more secure and safe. This is espec...
Read More
Have you ever noticed that people who suffer from Alzheimer’s often repeat things?Short-term memory loss is one of the most challenging symptoms of mental impairment such as Alzheimer’s Disease of dementia. Rest assured that no senior will want to aggravate you by repeat...
Read More
It is a difficult task to have conversations with your parents that center around the aging process. Perhaps you’re picking up on subtle signs that your aging parents are beginning to need more assistance in everyday activities, or certain things are being neglected more t...
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A lot of friction can happen when a family must watch their parents age. The old phrase, “age gracefully” doesn’t always seem so graceful, especially when it refers to those we love most.Communication skills are vital to any relationship! Last week we looked at tips fo...
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Ice, snow and other winter weather is difficult for everyone, but when you are a caregiver it can take even more challenges. Doctor’s appointments, social activities, church, grocery store runs….all of this can be far more difficult in the winter months.Remaining indoors...
Read More
Thanksgiving is a wonderful holiday for Americans, meant to enjoy loved ones, good food, and a relaxed atmosphere. Planning for all this fun and relaxation can sometimes be a bit stressful, especially if you’re a caretaker for the senior loved one in your life. But fear no...
Read More
Winter is upon us and now is the perfect time to for caregivers of seniors, as well as friends and family, to become familiar with the risks of senior falling. Falling can have serious consequences for seniors so it’s vital to learn more about the risks and the potential i...
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A newborn’s homecoming is often preceded by a frenzy of childproofing. However, caregivers often do not see to seniorproofing the home until after a scare or injury occurs. Or they are not sure how to go about making the home a safe environment for aging loved ones, especi...
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Life, as are many things, is often not always about quantity so much as it is about quality. Aging seniors often face losses in the quality of their lives well before they face the end of their days. It’s not enough just to see to their medical needs. We must also see to t...
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6 Dementia Communication Tips for CaregiversCaring for someone who has dementia is hard for both the family and the caregivers, especially if the condition is similar to Alzheimer’s or other disorders that affect the brain and affects the individual’s cognitive functions...
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Dementia

If you have a loved one with dementia, you probably already know how frustrating it can be to communicate sometimes. Limited understanding and cognitive decline can be very overwhelming for both the patient and the caregiver, but there are ways to make it easier. Here are so...
Read More
Although dementia is most commonly diagnosed in seniors, it can also happen to middle-aged people, as well as those who have suffered a brain injury. Many people still go on to live long lives after diagnosis, so it’s important to understand the condition and how you can t...
Read More
Everyone loves to share memories, but there’s something extra special about sharing and talking about memories made many years back. For seniors who suffer from dementia or Alzheimer’s Disease, memories are especially special because the disease robs them of the ability ...
Read More
It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace....
Read More
The first signs of dementia can be a bit disturbing for the loved ones who notice them. It usually starts with minor memory loss, such as forgetting words, names, or what the person just asked. Your senior loved one may seem like themselves for the most part, but may lose th...
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When establishing exercise habits as part of Alzheimer’s and dementia management, it is important to stimulate the mind and the body. When seniors chose an exercise plan it keeps their body active and moving, while stimulating their mind. An exercise routine establishes a ...
Read More
Witnessing a loved one with dementia or Alzheimer’s can be a very painful experience. As they progress in the disease, memory problems become more noticeable. Eventually, that impairment causes the loss of self and they may not even recognize their friends and family. Comm...
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Taking care of seniors with dementia or Alzheimer’s, though rewarding, can be very frustrating prospect. Seniors often repeat requests to go “home” even while still living in their own homes.They can get frustrated and agitated when they feel no one is listening to the...
Read More
6 Dementia Communication Tips for CaregiversCaring for someone who has dementia is hard for both the family and the caregivers, especially if the condition is similar to Alzheimer’s or other disorders that affect the brain and affects the individual’s cognitive functions...
Read More

Health and Wellness

Did you know that a diet high in protein is incredibly important for seniors? Protein is particularly important right before medical procedures or surgery and can help the healing time during an acute illness when the body doesn’t digest protein as easily. For our seniors,...
Read More
You’ve probably heard of Parkinson’s Disease or know someone who suffers with it. It is a progressive disease that affects the central nervous system, making movement, balance and muscle control become very difficult. Over time, it can cause total loss of control over ce...
Read More
Never has there been a time when we are more conscious about what we eat, our overall health, and how food affects us. There is no question that aging can be significantly impacted by the foods we eat, and as older adults approach their senior years, it will become clear tha...
Read More
We all know that exercise is super important for our health, but did you ever stop to think about the heart benefits as we grow older? It’s especially true of seniors. Even mild to moderate exercise in seniors can help them prevent stroke, heart disease, and high blood pre...
Read More
When establishing exercise habits as part of Alzheimer’s and dementia management, it is important to stimulate the mind and the body. When seniors chose an exercise plan it keeps their body active and moving, while stimulating their mind. An exercise routine establishes a ...
Read More
Part of staying well is a nutritious diet. This is even more important for people who suffer from Alzheimer’s Disease or dementia. Check out our tips for helping your older adult eat well!Choosing FoodChoose foods the person enjoys. Make sure their diet includes a lot of f...
Read More
Any diabetic can tell you what a full-time job it is to manage diabetes and all that it requires to stay healthy. Making sure your diet is under control, blood sugar levels are checked often and taking medications as needed is just a part of the process. Most people assume t...
Read More
Bet you don’t know that there is a link between Alzheimer’s Disease and…. wait for it…. SUGAR! We’ve been told for years how dangerous the effects are from a diet high in processed sugar. It’s not just an issue of getting cavities anymore; sugar has a far more te...
Read More
As a society, we have never been more aware of the importance of a healthy lifestyle and a healthy diet to preserve our health and live longer. This is also true of seniors today! Just like children have certain dietary needs, seniors and older adults do too. Our bodies and ...
Read More
Gone are the days where doctors and family alike expected senior citizens to just sit around in a rocking chair all day, in between taking naps. Today’s seniors are more active and productive than ever, as the life expectancy continues to increase. Medical research has pro...
Read More

Family Caregiving

If you are feeling a bit guilty when it comes to taking care of your older loved ones, you are not alone. Negative emotions are quite common as you walk the caregiving process, and it’s important to know what to do with those emotions as they come up.On top of feeling nega...
Read More
Should YOU Be Your Parent’s Caregiver?There’s certainly no easy answer to this question. Home care for the elderly comes with a lot of challenges and very few can handle the demanding job that caregivers do each and every day. So before you make a decision, you need to a...
Read More

Alzheimers

A diagnosis of Alzheimer’s can be frightening to everyone. Not only does it create memory loss, but also makes any communication at all very difficult as the disease progresses. If you have a loved one with dementia or Alzheimer’s disease, we know this can be a scary tim...
Read More
Alzheimer’s Disease presents many challenges, not the least of which is something called sundowning—a period in the late day/early evening when agitation or irritability can set in for no apparent reason. Confusion tends to worsen as the sun goes down, hence the name. Th...
Read More
It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace....
Read More
If you are a caregiver for a loved one with Alzheimer’s Disease or dementia, you already know that it can be difficult for them to appropriately express anger. So, what to do when that anger seems to be spewed at you? Read on.What is the Root of the Anger?It’s not uncomm...
Read More
Just the thought of a senior loved one developing Alzheimer’s or dementia can be frightening. We have pretty much been told nowadays that Alzheimer’s reduces people down to nothing more than a shell of what they used to be. Family and caretakers often feel they have to j...
Read More
When establishing exercise habits as part of Alzheimer’s and dementia management, it is important to stimulate the mind and the body. When seniors chose an exercise plan it keeps their body active and moving, while stimulating their mind. An exercise routine establishes a ...
Read More
Part of staying well is a nutritious diet. This is even more important for people who suffer from Alzheimer’s Disease or dementia. Check out our tips for helping your older adult eat well!Choosing FoodChoose foods the person enjoys. Make sure their diet includes a lot of f...
Read More
Bet you don’t know that there is a link between Alzheimer’s Disease and…. wait for it…. SUGAR! We’ve been told for years how dangerous the effects are from a diet high in processed sugar. It’s not just an issue of getting cavities anymore; sugar has a far more te...
Read More
Have you ever noticed that people who suffer from Alzheimer’s often repeat things?Short-term memory loss is one of the most challenging symptoms of mental impairment such as Alzheimer’s Disease of dementia. Rest assured that no senior will want to aggravate you by repeat...
Read More
For most people, the sight of a playful dog brings a big smile to their face. Especially those suffering with Alzheimer’s Disease. Studies show with overwhelming evidence that depression and anxiety are greatly reduced by the presence of pets.Pets and the Alzheimer’s Pat...
Read More
There’s no doubt about it—the holiday season is the busiest of the year and can throw our normal routines into chaos. For seniors who deal with Alzheimer’s, this change of routine can be quite stressful. With all the traditions of family, visits from relatives, and end...
Read More
Taking care of seniors with dementia or Alzheimer’s, though rewarding, can be very frustrating prospect. Seniors often repeat requests to go “home” even while still living in their own homes.They can get frustrated and agitated when they feel no one is listening to the...
Read More

Holiday Season

“Holiday blues” among seniors is very real and should be handled carefully. Older adults often have emotional, mental, and physical needs not taken into account during the holidays, and it can be a difficult time for them. While there are several things that can influenc...
Read More
Seniors often have a difficult time during the holiday season, but especially when it comes to New Year’s Eve. There are always fun activities and parties as we bring in the new year, and your senior loved ones may feel a bit down when they can’t party as the once did. T...
Read More
Holiday time can be tough for many of us, especially seniors. There are a variety of reasons that make this a difficult time for many people. Seniors often feel anxious about needing assistance or being a burden. They may fear they won’t hear well and can’t enjoy the con...
Read More
Thanksgiving is a wonderful holiday for Americans, meant to enjoy loved ones, good food, and a relaxed atmosphere. Planning for all this fun and relaxation can sometimes be a bit stressful, especially if you’re a caretaker for the senior loved one in your life. But fear no...
Read More
There’s no doubt about it—the holiday season is the busiest of the year and can throw our normal routines into chaos. For seniors who deal with Alzheimer’s, this change of routine can be quite stressful. With all the traditions of family, visits from relatives, and end...
Read More

News

Congratulations to Renee Saxton, Our 2017 Exceptional Caregiver of the Year Finalist!In honor of Home Helpers’ 20th anniversary in 2017, 20 caregivers were selected as semi-finalists in this year’s Exceptional Caregiver of the Year Awards. From that group, 10 finalists w...
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