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What Seniors Should Know About Caffeine
Did you know that drinking caffeine can lower the risk for Alzheimer’s Disease? For many years it has been thought that consuming caffeine has a negative impact on one’s health, but in recent years it’s now becoming clear that drinking coffee in moderate amounts is indeed linked to lower risk of Alzheimer’s. As with anything...
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Outdoor Activities Seniors and Caregivers Can Enjoy
Getting out of the house to enjoy some outdoor activities with the senior in your life is easier than you might think. Spring has sprung in most areas of the country and any doctor will tell you that getting outdoors is good for all of us, especially after a long winter! Sunshine carries significant vitamins...
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How Older Adults can Prevent Urinary Incontinence
Urinary incontinence is an embarrassing condition that any elderly adult should have to go through. Even if they are able to feel as though they need to empty their bladder, many seniors with this condition are unable to make it to a restroom before an accident occurs. This is an embarrassing condition that most older...
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