After a caregiver at Home Helpers lost a beloved, elderly aunt after a short battle with colorectal cancer late last year, Damey and I decided to learn more about the condition and how it impacts families in the Canton, OH area.

Colorectal cancer remains one of the most common and preventable cancers in the United States, yet it continues to affect thousands of families every year. In Ohio, the impact is especially significant. According to state and national health data, Ohio consistently reports colorectal cancer rates that are higher than the national average, making awareness and prevention critically important for communities like Canton.

For older adults, early detection and healthy lifestyle choices can make a life-saving difference. Understanding risk factors, recognizing symptoms, and keeping up with recommended screenings are key steps toward protecting long-term health.

Home care providers like Home Helpers Home Care of Canton often support families navigating health challenges, helping seniors maintain independence while encouraging preventive health practices.

Why Colorectal Cancer Is a Concern in Ohio

Colorectal cancer affects the colon or rectum, which are parts of the large intestine responsible for processing waste. The disease often develops slowly, beginning as small growths called polyps that can become cancerous over time.

Health experts estimate that thousands of Ohio residents are diagnosed each year, and many cases occur in adults over the age of 50. However, in recent years, doctors have also seen a troubling rise in diagnoses among younger adults.

Several factors contribute to Ohio’s elevated risk levels, including:

• Higher rates of smoking and obesity
• Diets high in processed or red meats
• Lower screening participation in some communities
• Limited access to preventive healthcare in certain areas

The encouraging news is that colorectal cancer is one of the most preventable cancers when detected early through regular screening.

Who Is Most at Risk?

While colorectal cancer can affect anyone, certain factors increase the risk. Seniors are especially vulnerable, which is why screening becomes more important with age.

Risk factors include:

• Being age 45 or older
• Family history of colorectal cancer or polyps
• Personal history of inflammatory bowel disease
• Diet low in fiber and high in processed foods
• Lack of physical activity
• Smoking or heavy alcohol use
• Obesity or diabetes

For many adults, symptoms do not appear in the early stages, which is why preventive screenings are so important.

Warning Signs to Watch For

Even though early colorectal cancer often develops silently, certain symptoms should never be ignored. Contact a healthcare provider if you or a loved one experiences:

• Persistent changes in bowel habits (diarrhea or constipation)
• Blood in the stool
• Abdominal pain or cramping
• Unexplained weight loss
• Fatigue or weakness
• A feeling that the bowel does not empty completely

These symptoms do not always mean cancer, but they should always be evaluated by a medical professional.

The Importance of Screening

Screening can detect colorectal cancer before symptoms appear, often when treatment is most effective.

The American Cancer Society recommends that adults at average risk begin screening at age 45. Those with family history or additional risk factors may need to start earlier.

Common screening methods include:

• Colonoscopy – A procedure that allows doctors to examine the colon and remove precancerous polyps.
• Stool-based tests – Noninvasive tests that detect blood or DNA markers in stool samples.
• Flexible sigmoidoscopy or CT colonography – Imaging procedures that examine portions of the colon.

Regular screening dramatically reduces the risk of dying from colorectal cancer because it allows doctors to detect and treat abnormal growths early.

Lifestyle Habits That Support Colon Health

While not all cancers can be prevented, healthy habits can significantly lower the risk of colorectal cancer.

Consider adopting these lifestyle choices:

Eat a fiber-rich diet
Fruits, vegetables, whole grains, and legumes support healthy digestion and may reduce cancer risk.

Limit red and processed meats
High consumption of processed meats has been linked to increased colorectal cancer risk.

Stay physically active
Regular movement helps maintain a healthy weight and improves digestive health.

Avoid smoking and limit alcohol
Both are linked to increased cancer risk.

Maintain a healthy weight
Obesity has been associated with higher colorectal cancer rates.

Small lifestyle changes made consistently can have a powerful impact on long-term health.

Supporting Seniors Through Prevention and Care

Older adults may face additional challenges when it comes to managing their health, especially when transportation, mobility, or daily routines become difficult. That’s where compassionate home care can make a meaningful difference.

Caregivers at Home Helpers help seniors stay on track with their overall wellness by providing assistance with:

• Transportation to medical appointments and screenings
• Meal preparation that supports healthy nutrition
• Medication reminders
• Companionship and wellness monitoring
• Support with daily activities

These services allow seniors to remain safe, comfortable, and independent while prioritizing preventive health.

Protecting Your Health Starts With Awareness

Colorectal cancer is a serious disease, but it is also one of the most preventable and treatable cancers when detected early. By staying informed, scheduling recommended screenings, and adopting healthier habits, individuals and families in Canton and surrounding communities can take proactive steps toward better long-term health.

If you or a loved one could benefit from extra support at home, compassionate caregivers can help make managing health and wellness easier every day.

Damey and I are happy to schedule a FREE consultation at your convenience to assess specific needs and determine ways we can help you or a senior loved one.

Home Helpers® Canton, OH, is Veteran-owned and operated. We are honored to have received the Home Care Pulse – Best of Home Care® Provider of Choice Award, the Shooting Star Award (2011), and multiple Platinum awards for the superior level of care we provide. We are Certified Senior Advisors and members of the Home Care Association of America, Alzheimer’s Association, and International Franchise Association. Additionally, we were ranked in the Top 500 Franchises by Entrepreneur Magazine in 2019.

Home Helpers® Canton is Making Life Easier™ every day for male and female seniors in Stark County, Portage County, and portions of Summit County, including the communities of Akron, Alliance, Canton, East Sparta, Hartville, Jackson, Massillon, Navarre, North Canton, Randolph, and surrounding areas. 330.892.9329

During the time Damey and I have owned our Home Helpers franchise, we have had the privilege of helping many clients who battled cancer. Some clients fared well during and after treatment, while others did not have successful outcomes.

February is Cancer Prevention Month, so we want to share valuable information about the three most effective ways to prevent cancer in and around Canton, OH.

Cancer is a leading health concern across the United States, including in Northeast Ohio. Fortunately, many cancers can be prevented or detected early when treatment is most effective. Research suggests that 30–50% of cancer cases are preventable through lifestyle changes and regular screenings.

Why Prevention Matters

Cancer begins when cells grow uncontrollably. While genetics play a role, many lifestyle and environmental factors, such as smoking, physical activity, diet, and access to preventive care, significantly influence cancer risk. Making informed choices and using local health resources can make a real difference in your long-term health.

1. Healthy Lifestyle Choices That Reduce Cancer Risk

Maintain a Healthy Weight

Being overweight increases the risk of several cancers. Balancing calorie intake with physical activity helps lower this risk.

Stay Physically Active

Adults should aim for at least 150–300 minutes of moderate-intensity activity weekly (like brisk walking), or 75–150 minutes of vigorous activity (like running).

Eat a Nutritious Diet

A diet rich in vegetables, fruits, and whole grains and low in processed foods and red meats supports weight control and overall health.

Limit Alcohol and Quit Tobacco

Alcohol intake should be moderate if consumed at all – no more than one drink per day for women and two for men. Tobacco use, including secondhand smoke, remains one of the most preventable causes of cancer.

Protect Your Skin

Sun exposure increases skin cancer risk. Wear sunscreen, protective clothing, and avoid tanning beds. Although Ohio isn’t tropical, UV exposure still matters year-round.

2. The Power of Early Detection: Screening Saves Lives

Early detection through screening can identify cancer before symptoms arise — when it’s often easier to treat. Many local health providers in and around Canton offer screenings following national guidelines:

Breast Cancer

• Annual mammograms – generally, beginning at age 40.
• Clinical and self-awareness exams are important complements.

Cervical Cancer

• Pap tests start at 21; co-testing with HPV is recommended between ages 30–65 at specific intervals.

Colorectal Cancer

• Screening typically begins at age 45 for average-risk individuals.
• Options include stool blood tests yearly or colonoscopy exams every 5-10 years.

Lung Cancer

• Recommended for those 50–80 years with a significant smoking history.

Prostate Cancer

• Talk with your healthcare provider about PSA testing, especially for men 45 and older or those with a family history.

Local providers like Aultman Health Centerand Cleveland Clinic Mercy Hospitalpromote private and community screening events that include education on healthy lifestyle choices, smoking cessation, and free or low-cost screenings for various cancers.

If you’re unsure where to get screened, your primary care provider or local public health department can guide you.

3. Local Support and Resources

Canton Community Health Services

The City of Canton’s health department connects residents with clinic services, health records, educational materials, and links to cancer prevention resources.

American Cancer Society of Ohio

The American Cancer Society offers support programs, information on prevention, and services like transportation to treatment and emotional support, all free of charge.

4. Community Action for a Healthier Canton

Cancer prevention isn’t just about individual choices; it’s a community effort. Here are ways Canton residents can take collective action:

• Promote smoke-free environments and quit-smoking programs.
• Support access to nutritious foods and physical activity opportunities.
• Encourage comprehensive screening campaigns through local health fairs or workplace wellness programs.
• Educate friends and families about the importance of early detection and lifestyle risk reduction.

While there is no guaranteed way to prevent all cancers, many are avoidable through healthy habits and regular screening. By taking proactive steps, such as living an active, balanced lifestyle, quitting tobacco, and keeping up with recommended screenings, you give yourself the best chance to prevent cancer or catch it early when it’s most treatable.

If you’re new to preventive care or it’s been a while since your last check-up, reach out to your primary care provider or community clinic to discuss your cancer risk and screening plan.

Let’s work together for a healthier Canton — one informed choice at a time.

Our licensed, bonded, and insured Home Helpers® caregivers are available to provide home care, which includes safe transportation assistance to and from doctor appointments and health screenings, companionship for moral support, light housekeeping, meal planning and preparation, recuperative care, along with a host of additional services to make life easier.

Damey and I are happy to schedule a FREE consultation at your convenience to discuss how our care team can provide support for you or a loved one battling cancer.

Home Helpers® Canton, OH, is Veteran-owned and operated. We are honored to have received the Home Care Pulse – Best of Home Care® Provider of Choice Award, the Shooting Star Award (2011), and multiple Platinum awards for the superior level of care we provide. We are Certified Senior Advisors and members of the Home Care Association of America, Alzheimer’s Association, and International Franchise Association. Additionally, we were ranked in the Top 500 Franchises by Entrepreneur Magazine in 2019.

Home Helpers® Canton is Making Life Easier™ every day for male and female seniors in Stark County, Portage County, and portions of Summit County, including the communities of Akron, Alliance, Canton, East Sparta, Hartville, Jackson, Massillon, Navarre, North Canton, Randolph, and surrounding areas. 330.892.9329

Source:

Aultman Health Center

American Cancer Society of Ohio

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Glaucoma is the Thief of Sight for Aging Adults

A private caregiver Damey and I know told us about two recent visits she had to her optometrist. The first appointment consisted of a series of tests using sophisticated diagnostic equipment to check her field of vision and capture images of her inner eyes and optic nerves.

The second appointment involved a glaucoma test, routine eye chart exams, and a report of the results from the previous tests. Fortunately, she learned that her vision had not changed much since 2024, and the pressure in her eyes had dropped, meaning a potential glaucoma diagnosis she had expected and feared was not imminent.

Her father had glaucoma, so the genetic risk factor has always been a concern. As her Dad aged, his vision became significantly impaired, and she was worried that she would suffer the same fate.

January is National Glaucoma Awareness Month, and it is important to review more about this sight-stealing condition known as the “thief of sight” so aging adults at risk for glaucoma can take action to prevent it and preserve their vision.

Glaucoma & Eye Specialists in Canton explains, “Glaucoma is an eye disease that, if caught early, can be controlled but can cause blindness. It often has no symptoms, so eye exams should be a part of your regular medical plan. Glaucoma begins when pressure builds up in the eye, causing damage to the optic nerve.”

Two types of glaucoma are:

Open-Angle Glaucoma – The most common form, open-angle glaucoma occurs when pressure builds because fluid does not drain properly from the eye.  The accumulated fluid causes gradual peripheral vision loss, which may not be noticeable.

Closed-Angle Glaucoma – The most serious form of glaucoma, closed-angle glaucoma happens rapidly when fluid drainage from the eye is blocked. The pressure builds quickly causing blurred vision and rainbow halos around lights. Closed-angle glaucoma may cause blindness.

Anyone can get glaucoma, but some patients have greater risk factors:

• Aging adults
• African American adults
• Genetics or Heredity
• Eye Injuries
• Diabetes and/or High Blood Pressure

Glaucoma & Eye Specialists suggest, “Regular eye exams are the best way to prevent glaucoma. Dr. Manal H. Assaad is highly skilled at conducting eye exams to check eye pressure, view drainage areas of the optic nerve, and check your visual field.  She is also Canton’s most trustworthy and reputable Glaucoma Specialist.”

Treating glaucoma focuses on lowering eye pressure to help prevent or slow vision loss. If you are diagnosed with glaucoma, Dr. Assaad, or your preferred vision specialist, will develop a personalized treatment plan tailored to your specific needs.

Treatment options may include more frequent eye exams, medications, and advanced procedures. Medications such as eye drops or oral pills are often used to reduce eye pressure or decrease fluid production in the eye. In addition, Dr. Assaad specializes in glaucoma surgery and advanced laser treatments to effectively manage the disease and protect your vision.

Damey and I have extensive experience matching compassionate caregivers with seniors living with glaucoma, macular degeneration, and other forms of visual impairment. The professional caregivers at Home Helpers provide essential support for individuals who struggle with daily tasks due to limited vision, such as reading prescription labels, taking medications correctly, and applying prescribed eye drops as part of their treatment plan.

A compassionate Home Helpers caregiver can provide in-home care and assistance with activities of daily living for you or a senior you know with glaucoma or other visual impairments. Damey and I are happy to schedule a FREE consultation at your convenience to assess specific needs and discuss all the ways we can make life easier.

Home Helpers® Canton, OH, is Veteran-owned and operated. We are honored to have received the Home Care Pulse – Best of Home Care® Provider of Choice Award, the Shooting Star Award (2011), and multiple Platinum awards for the superior level of care we provide. We are Certified Senior Advisors and members of the Home Care Association of America, Alzheimer’s Association, and International Franchise Association. Additionally, we were ranked in the Top 500 Franchises by Entrepreneur Magazine in 2019.

Home Helpers® Canton is Making Life Easier™ every day for male and female seniors in Stark County, Portage County, and portions of Summit County, including the communities of Akron, Alliance, Canton, East Sparta, Hartville, Jackson, Massillon, Navarre, North Canton, Randolph, and surrounding areas. 330.892.9329

Source:

Glaucoma & Eye Specialists

A private caregiver we know was telling Damey and me about several friends of hers who had been diagnosed with breast cancer over the last few years. Two were in their 60s, and another was in her early 50s, and all had been diagnosed after they had detected lumps in their breasts during self-exams and had received subsequent mammography screenings. Each had undergone life-saving treatments that ranged from chemotherapy, radiation, and even mastectomy, but all were survivors.

Damey and I also have friends who have navigated this scary journey, which is why we want to emphasize that early detection of breast cancer can prevent negative outcomes.

“Breast cancer is the most frequently diagnosed cancer in our community and the nation. Breast cancer survivors make up the largest survivor group living with cancer,” according to Aultman Breast Care Center.

 Considering the prevalence of breast cancer, we are fortunate to have a nationally accredited breast care center in Canton that serves women and men throughout our community.

Aultman’s Breast Care Center is the first Stark County facility to have earned the Center of Excellence distinction from the American College of Radiology. It is fully accredited by the National Accreditation Program for Breast Centers (NAPBC), which means Aultman’s Breast Care Center exceeds all standards for quality breast care.

Their multidisciplinary medical team treats over 300 breast cancers annually. This team meets weekly to review cases to determine the best approaches to treat breast cancer based on the individual. Their multidisciplinary team consists of plastic surgeons, radiologists, pathologists, surgeons, medical and radiation oncologists, clinical trial nurses, and patient navigators.

“The Breast Care Center offers a full range of screening and diagnostic services, including 3-D mammography, high-resolution ultrasound, stereotactic breast biopsy, ultrasound core biopsy, MRI biopsy, and breast MRI. The images obtained from the exams help to screen and diagnose diseases and cancers of the breast,” they explain.

• 3-D Digital Mammography – A mammogram is a special breast X-ray that can reveal the presence of small cancers up to two years before you or your health care provider can feel them. Mammography services can also be used to detect and diagnose breast disease in women experiencing symptoms such as a lump, pain, skin dimpling, or nipple discharge.

• Breast MRI – Breast MRI uses a powerful magnet and a computer to create detailed images of the breast. Breast MRI does not replace a mammogram or breast ultrasound. It is used as a supplemental tool to diagnose abnormalities and diseases of the breast.

• Breast Ultrasound – A breast ultrasound uses sound waves to create an image of the tissue inside the breast. Because the ultrasound uses sound waves, there is no radiation exposure to the patient.

• Fast Breast MRI – This abbreviated screening MRI is recommended for women who have risk factors such as family history of breast cancer or dense breast tissue. While this test does not detect the full range of conditions that a conventional breast MRI can, it helps detect invasive malignancy in women with dense breast tissue. Like other types of screenings, a fast breast MRI may show non-cancerous lesions and lead to biopsies and other further studies.

When necessary, Aultman Breast Center also provides:

• Ultrasound core biopsy
• Ultrasound cyst aspiration
• Ultrasound lymph node fine needle and core biopsy
• Stereotactic core biopsy (mammogram-guided)
• Galactogram or ductogram
• Needle localization

The care team at Aultman Breast Care Center is committed to breast cancer prevention through risk reduction and early detection based on various screening efforts.

The US Preventive Services Task Force (USPSTF) recommends that all women get screened for breast cancer every other year, starting at age 40 and continuing through age 74, to reduce their risk of dying from this disease.

The decision to start screening mammography before age 40 should be an individual one. However, women with a parent, sibling, or child with breast cancer are at higher risk for breast cancer and may benefit more than average-risk women from beginning screening in their 30s.

Considering that breast cancer is being detected more frequently than ever in women younger than 40, it is highly recommended that women of all ages understand their risk factors, routinely perform self-exams, talk to their doctor, and get screened.

Our licensed, bonded, and insured Home Helpers® caregivers are available to provide home care, which includes safe transportation assistance to and from doctor appointments, mammograms, and other health screenings, companionship for moral support, light housekeeping, meal planning and preparation, recuperative care, along with a host of additional services to make life easier.

Damey and I are happy to schedule a FREE consultation at your convenience to discuss how our care team can provide support for you or a loved one with or without breast cancer.

Home Helpers® Canton, OH, is Veteran-owned and operated. We are honored to have received the Home Care Pulse – Best of Home Care® Provider of Choice Award, the Shooting Star Award (2011), and multiple Platinum awards for the superior level of care we provide. We are Certified Senior Advisors and members of the Home Care Association of America, Alzheimer’s Association, and International Franchise Association. Additionally, we were ranked in the Top 500 Franchises by Entrepreneur Magazine in 2019.

Home Helpers® Canton is Making Life Easier™ every day for male and female seniors in Stark County, Portage County, and portions of Summit County, including the communities of Akron, Alliance, Canton, East Sparta, Hartville, Jackson, Massillon, Navarre, North Canton, Randolph, and surrounding areas. 330.892.9329

Sources:

Aultman Breast Care Center

US Preventive Services Task Force