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Elderly couples smiling and dancing together in a bright room. Three pairs hold hands and enjoy each other’s company. The Home Helpers® logo appears in the bottom right corner.

How Dance Can Improve the Lives of Seniors

Did you know that seniors can actually overcome many challenges of aging simply by dancing? It’s true! While we might not think of dance as something elderly people like to do, you might be surprised if you just ask them! As a caregiver for seniors, there are many ways you can incorporate dance into their...

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An elderly woman with gray hair sits at a table, resting her head on her hand and looking concerned. She is wearing a striped shirt. Bookshelves full of books are in the background. The image has a Home Helpers logo.

Dealing with Anxiety in Seniors

We all get a little anxious at times. That just comes with being human! But what about senior adults? Do they deal with more anxiety than usual? How do you help them work through their anxiety? Read on. What Is Anxiety? True anxiety disorders can be very debilitating. There’s quite a big difference between getting...

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An elderly woman sits on a couch, holding her wrist and looking distressed, as if experiencing pain or discomfort in her hand. The text Home Helpers is displayed in the bottom right corner.

Managing Arthritis Naturally During Winter

Did you know that over 50 million adults in the United States suffer from arthritis? Older adults and seniors are among the hardest hit, and as the weather gets colder, pain from arthritis increases and natural ways to combat this disease are sought after. There are many prescription medications that can help ease the symptoms...

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A senior man cups his ear as a younger woman speaks closely to him, helping him hear. Both are seated against a white background. The words Home Helpers are visible in the bottom right corner.

Hearing Loss and Its Impact on Independence

Did you know that by the age of 65, a third of the population will have some type of hearing loss? By the age of 75, that number jumps to over half. Pretty staggering numbers to think that many people will deal with hearing impairment. So how does that affect a senior’s independence? Studies show...

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Two women wearing sun hats and gardening gloves smile as they tend to colorful flowers in a garden on a sunny day. Trees and a house are visible in the background.

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