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Health and Wellness
August 11, 2025
Parkinson’s disease continues to impact thousands of families across Washington and Frederick Counties. In 2025, new advances in treatment—from smart devices and deep brain stimulation (DBS) to nutritional strategies—are helping individuals manage symptoms more effectively...
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July 25, 2025
Parkinson’s disease affects thousands of Maryland families, including many right here in Hagerstown and Frederick. As a progressive neurological condition, it challenges both patients and caregivers with increasing changes to movement, coordination, and cognitive ability. But ...
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June 03, 2025
How Nutrition Affects Cognitive Function in Seniors in Washington and Frederick Counties MD
Aging brings many changes, but one of the most powerful ways to protect both body and mind is through proper nutrition. For seniors in Hagerstown, Frederick, and the surrounding Maryla...
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May 05, 2025
Supporting a loved one with a progressive disease—such as dementia, Parkinson’s, or another chronic condition—can be overwhelming. But in communities like Hagerstown and Frederick, where families value independence, tradition, and staying close to home, in-home care offers...
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March 24, 2025
Exercise is essential for maintaining physical health, enhancing mood, and improving overall quality of life—especially for seniors in Hagerstown and Frederick living with progressive diseases like dementia, Parkinson's, and multiple sclerosis. Regular physical activity ...
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February 25, 2025
For individuals with dementia in Hagerstown and Frederick, maintaining a daily routine can significantly improve their well-being. A structured schedule reduces anxiety, fosters independence, and promotes cognitive engagement. Here’s how families in Washington and Frederick co...
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February 17, 2025
As we age, staying physically active plays a crucial role in heart health. Regular movement helps reduce the risk of heart disease, improve circulation, and boost overall well-being. Fortunately, seniors in Hagerstown and Frederick have access to plenty of enjoyable ways to stay...
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October 09, 2024
Staying Active as You Age: Senior Fitness Tips from Home Helpers Home Care of Hagerstown & Frederick
Providing Quality Senior Care in Hagerstown, Frederick, MD and the Surrounding Areas
Staying Active as You Age: Senior Fitness Tips from Home Helpers Home Care
As we get older, maintaining our health and mobility becomes more important than ever. Physical activity is essen...
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