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Two women are in a kitchen preparing food. One woman is chopping vegetables while wearing gloves, and the other, an older woman with gray hair, is smiling at her. Various fresh vegetables are on the counter.

Six Tricks to Bump up Your Senior’s Appetite

If you’re noticing that your elderly family member isn’t eating like she used to, there might be a reason. Always talk to her doctor first to rule out health issues, and then consider some of these ideas. Increase Activity Levels As long as her doctor agrees, your senior may find that increasing her activity levels...

An elderly woman with short gray hair and a light blue sweater sits and looks at another person, who is partially visible, in a softly lit indoor setting.

Five Mistakes to Avoid When Talking to Your Senior about a Caregiver

When you’re ready to talk to your elderly family member about hiring a caregiver, there are good approaches and there are tactics that are likely to cause you both to suffer. Finding the right way to talk to her means that she’ll be more open to your suggestions and you’ll be able to express what...

A younger woman supports an elderly woman using a walker outdoors in a garden. The elderly woman wears a blue sweater and patterned dress, while the younger woman gently offers reassurance by her side.

How Can Your Senior Manage Arthritis Pain in Her Hips?

Hip joints get a lot of wear and tear over the years. The hip joint is one of the biggest joints in the body and every time your senior takes a step, extra strain gets added onto that joint. As she ages, your elderly family member may be dealing with painful arthritis in one or...

An older woman in a white outfit walks on a treadmill, smiling, with a water bottle placed on the treadmills display panel against a white background.

Five Ways for Your Senior to Stay Motivated to Exercise

Motivation is something that almost everyone struggles with when it comes to exercise. For your senior, motivation might have been the one thing she felt like she has been consistently lacking. This might help. Encourage Her to Find Exercise She Loves If your senior is doing exercises that she loves to do, it’s not going...

An elderly woman using a walker smiles at a nurse in blue scrubs standing beside her in a bright bedroom with a bed covered by a colorful crocheted blanket.

What Does Elderly Care Offer Your Family?

If you’ve never worked with elderly care services before, the idea might take some getting used to. One of the best ways to find out whether it’s for you or not is to look at what the service does for you and your senior. Help with Aging in Place Your senior may have decided already...

A caregiver sits beside an older adult covered with a purple blanket, gently holding their hand and touching their shoulder, offering comfort and support in a bright living room.

How Home Care Can Help Seniors Maintain Their Mental Health

When you think about mental health, you might think about teenagers who are depressed. You might even think about your own bout with mental health issues at some point in your life. However, it might not cross your mind that your elderly loved one may need some help with their mental health. However, it is...

An older woman and a younger woman sit outdoors, facing each other and having a serious, heartfelt conversation. The older woman wears a yellow shirt, and the younger woman wears pink. Both appear engaged and empathetic.

Tips for Getting Your Elderly Loved One to Accept Your Help

Do you really want to help your elderly loved one? Every time you try, do they seem to shut you down? This can be very frustrating. However, at the same time, it is important to remember that your elderly loved one is likely trying to preserve their dignity and pride. With this being said, one...

Two older adults are exercising outdoors, standing side by side. They are holding small dumbbells and extending their arms forward, wearing comfortable workout clothes, with trees and grass in the background.

Six Tips to Help Your Dad Lose Weight

During his last doctor’s visit, your dad learned he is pre-diabetic. His doctor said it’s important that he stop eating sugary treats and drinking soda. He also needs to lose weight. Your dad is going to struggle to do this. How can you help him lose weight and keep it off? Exercise With Him Your...

An elderly person wearing a navy blue sweater holds their left hand with their right hand, appearing to feel pain or discomfort in the wrist or fingers.

What Are the Common Forms of Arthritis?

Arthritis is one of the most prevalent chronic health conditions. Almost 23 percent of American adults have been diagnosed with arthritis. As you age, arthritis will likely affect you. It’s very likely that your parents already have arthritis. There are several types of arthritis. Learn more about the most common forms of arthritis and how...

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