A young woman in blue scrubs chops vegetables while an older woman in a green sweater cooks at the stove. They are smiling and preparing food together in a bright, modern kitchen.

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An elderly woman stands beside a sofa, holding her lower back and appearing to be in pain. The room is softly decorated with neutral tones, cushions, and wall art in the background.

Filtered Findings About Kidney Disease Among Aging Adults in Illinois

The father of a caregiver I know died nearly 20 years ago as a result of kidney disease and failure. He had commuted to another city an hour from his home for dialysis three times per week for almost a year before he died. Ironically, he succumbed to the disease only two days before he...

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Smiling older woman with short gray hair and glasses making a heart shape with her hands, wearing a light-colored sweater against a plain light background.

5 Facts About the Heart and Heart Disease to Optimize Heart Health

An elderly gentleman was preparing to eat lunch when he told his caregiver that he was experiencing heartburn. They discussed what could have caused it, recanting a list of foods and beverages he had consumed prior to mealtime, and no conclusion was formed. Considering the man is almost 92 years old and in very good...

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An older person in a white robe is lying on the bathroom floor near a toilet, with toiletries scattered nearby and a walker in the background, suggesting a possible fall.

Bathroom Renovations Support Bath Safety for Seniors

I have a friend who is an older homeowner, and she’s always working on some home improvement project. When I spoke with her recently, she told me how the endless bathroom remodeling commercials were preying on her mind. She knows she needs to update her small bathroom, but the expense is greater than her current...

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A smiling young woman pours coffee for an elderly woman, who is sitting at a table and looking up at her with a joyful expression. The scene conveys warmth and companionship.

Notice the Needs and Warning Signs of Seniors Requiring Support and Assistance

December is a month when the Home Helpers corporate theme focuses on families “Noticing the Needs” of their senior loved ones to determine if they could benefit from some help with activities of daily living to improve their overall quality of life. Every senior I have ever known has wanted to remain independent in their...

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An elderly couple sits on a bench, laughing and holding hands, with a Christmas tree decorated with bows and ornaments behind them. A large red shopping bag rests on the ground in front of them.

Strategic Shopping Helps Seniors Save Time, Money, and Stress

Where has the time gone? It seems to go faster and faster the older I get! The holidays are upon us, and holiday shopping has been underway for weeks prior to Black Friday because supply issues are not a problem this year. The challenge is inflation and the rising costs of food, gas, energy, and...

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Elderly woman wearing a blue sweater and large pink boxing gloves stands in front of a white background, smiling and raising her fists in a boxing pose.

12 FAQs About Breast Cancer

I was talking to someone recently who shared a story about a mutual, senior friend of color that has battled breast cancer more than once. The woman had endured radiation treatments and chemotherapy with her first bout with the disease in one breast, but she was hopeful that her recent diagnosis would be her last...

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Elderly woman in a pink patterned dress sitting on a shower chair in a tiled bathroom, holding onto metal grab bars for support and smiling at the camera.

10 Tips to Help Prevent Seniors from Falling at Home

I recently published a social media post about the Fall season, and I focused on cooler temperatures, making sure seniors have their seasonal wardrobes ready, and checking in with them regularly to ensure they are in a positive state of mind, and they are not isolated and becoming anxious or depressed. All of those things...

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An elderly woman wearing sunglasses is kneeling on the grass in a park while holding onto a walker that has tipped over. She appears to be trying to get up or call for help. Trees and greenery are in the background.

Medical Alert Systems Provide Security and Peace-of-Mind for Seniors

Since August is Medical Alert Awareness Month, I decided to explore some facts and statistics about medical alert systems and monitoring services. I found an interesting source in The Senior List which published a report in June 2020, following a survey of more than 600 American seniors over the age of 75, and more than...

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A caregiver in blue scrubs helps an elderly woman with white hair and glasses stand up from a couch in a well-lit living room.

Home Helpers® Makes Independent Living Easy for Seniors

I recently published a social media post welcoming a new Home Helpers® franchise to the East Peoria, Illinois area, because I am proud to be Mom and Mother-in-law to the owners, Jillian, and Josh! The point of my prideful post was to introduce residents in and around East Peoria to a reputable, local in-home care...

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Two women wearing sun hats and gardening gloves smile as they tend to colorful flowers in a garden on a sunny day. Trees and a house are visible in the background.

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