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Keeping Seniors Safe in Cold Weather
All of us get cold in the winter, but seniors are even more prone to being unable to warm up easily during those cold months. Most of us grew up with our mothers warning us we would get sick if we’re cold, but this is especially true with elderly people. They really can get dangerously...
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10 Tips for Helping Seniors with Personal Hygiene
As we age, routine tasks become more difficult. For many seniors, good personal hygiene can be especially challenging and may require some assistance. If you notice it becoming a problem, it’s best to address the issue right away to avoid potential health problems that can develop as a result of poor personal hygiene. The task...
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How Seniors Can Boost Energy Levels
Let’s face it—all of us want to live well and age well. It all starts with creating healthy habits that will last a lifetime. But even if you’re late in creating healthy routines, it’s never too late to start! Here are some ways to boost your energy and feel great as a senior! 1. Exercise...
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Communicating with Dementia Patients
Witnessing a loved one with dementia or Alzheimer’s can be a very painful experience. As they progress in the disease, memory problems become more noticeable. Eventually, that impairment causes the loss of self and they may not even recognize their friends and family. Communication with loved ones who have dementia can be tricky at times,...
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How to Help Joint Pain During the Colder Months
It’s not uncommon for seniors to have increased pain in their joints and muscles during the winter. Doctors will tell you that there are more prescriptions written for aches and pains during colder temperatures than other times of the year. Some say it’s cold weather, and some say it’s barometric pressure. Whatever it is, we’re...
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Benefits of Home Care for Seniors
Home care is the preferred option for most seniors today. After all, who doesn’t want to remain in their homes as they age? While some do just fine maintaining a good quality of life in nursing homes or assisted living facilities, most older adults want to remain in their homes, where they feel most safe...
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How to Determine When a Pet Has Become Too Much for Seniors
One of the difficult parts of pet ownership is knowing when to let go. If your senior parent has a pet, they are most likely very attached. The emotional bond between seniors and their pets can be a very powerful one, so navigating this subject can be tricky. If you feel the pet isn’t being...
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Benefits of Regular Exercise in Seniors
Gone are the days where doctors and family alike expected senior citizens to just sit around in a rocking chair all day, in between taking naps. Today’s seniors are more active and productive than ever, as the life expectancy continues to increase. Medical research has proven without a doubt that exercise is just as important...
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5 Ways to Prevent Heat Stroke in Seniors
Heat stroke can be deadly in seniors. As the summer heats up, so does the risk for heat stroke. It is a potentially fatal condition and can happen before they realize they are in the danger zone. As we age, out bodies become less responsive to heat, so it’s important that seniors understand the signs...
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