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Senior Care
January 01, 2019
If you get the winter blues each year, it might be more than just an emotional slump that comes on when it gets cold. Millions of seniors are affected by Seasonal Affective Disorder every year, causing depression and sadness that is tough to shake. This can especially be tru...
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January 01, 2019
We all get a little anxious at times. That just comes with being human! But what about senior adults? Do they deal with more anxiety than usual? How do you help them work through their anxiety? Read on.What Is Anxiety?True anxiety disorders can be very debilitating. There’...
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January 12, 2018
Holidays can be a crazy for time for many of us, especially if you are hosting family members. Perhaps you remember everyone gathering at your parents’ house when you were growing up, and now the mantle of responsibility falls on you—how do you prepare for hosting elderl...
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January 12, 2018
There’s probably not an adult alive who won’t confess to their parents driving them bananas during childhood and adolescence! Our parents usually live to embarrass us during those years! As we become adults, the tables begin turning as our parents start aging, and in som...
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January 11, 2018
It’s that time of the year where family and turkeys converge. The big Thanksgiving get-together is traditionally a time to share a meal, gratitude for the good things in our lives, and just good fellowship with those we love. Many of us are mindful of our diets, including ...
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January 11, 2018
It’s no secret that physical activity is a huge benefit to people of all ages, especially seniors. The hard facts of scientific research show that exercise WILL improve overall health! These benefits of good health can come with even a small amount of exercise, no matter h...
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January 10, 2018
As you begin to move into your senior years, choosing healthy food is a smart thing to do. No matter how old you are, making good choices is the best thing you can do. When you approach the age of 60, your body begins to change, and your metabolism slows down. The food you e...
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January 09, 2018
The seniors who make it to the age of 75 or 85, or even 100 have triumphed and survived many threats to their physical and emotional health. Through these events, they have become much wiser and possess a maturity that only comes with age.Depression, worthlessness, and anxie...
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January 08, 2018
There are a lot of scenarios where home care may be warranted. Whether it’s a parent, a child with disabilities or perhaps you yourself need to research options for a long-term condition. Maybe an ailing loved one is going to be moving into your home and you’re wondering...
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January 07, 2018
All of us need close friends, no matter how old we are! Life can be tough and there’s no better way to face the challenges it brings than having a group of friends you can count on and even gain wisdom from. This is certainly true for seniors as well, and possibly even mor...
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January 07, 2018
Any diabetic can tell you what a full-time job it is to manage diabetes and all that it requires to stay healthy. Making sure your diet is under control, blood sugar levels are checked often and taking medications as needed is just a part of the process. Most people assume t...
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January 07, 2018
Part of staying well is a nutritious diet. This is even more important for people who suffer from Alzheimer’s Disease or dementia. Check out our tips for helping your older adult eat well!Choosing FoodChoose foods the person enjoys. Make sure their diet includes a lot of f...
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January 06, 2018
For seniors all over the country, their main desire as they grow older is to stay in their homes for as long as they possibly can. Their independence is incredibly valuable to them, so it’s important to know the signs to look for that may indicate they might need some extr...
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January 05, 2018
For many seniors, the warm summer months are favored over winter, due to achiness and pain associated with colder temperatures. While summer brings warmer days and more activities outdoors, it also brings the danger of dehydration. It’s easy for any of us to become dehydra...
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January 04, 2018
Superfoods have gotten rather trendy lately. As we have learned more about them and all their benefits, it’s become increasingly clear how important it is for seniors to have superfoods in their diets. Several of these superfoods have been found to control many issues that...
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January 03, 2018
As a society, we have never been more aware of the importance of a healthy lifestyle and a healthy diet to preserve our health and live longer. This is also true of seniors today! Just like children have certain dietary needs, seniors and older adults do too. Our bodies and ...
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January 03, 2018
It is a difficult task to have conversations with your parents that center around the aging process. Perhaps you’re picking up on subtle signs that your aging parents are beginning to need more assistance in everyday activities, or certain things are being neglected more t...
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January 02, 2018
We’ve all heard the phrase, "bored to death". All of us need to feel purposeful in life, and seniors are no exception. While boredom makes most people lethargic, it can have even greater consequences for seniors. Even to the point of being life-threatening.Seniors often st...
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January 01, 2018
It’s that time of year again where flu season is upon us. Did you know that seniors, as well as their caregivers, are more vulnerable to the flu? It’s true, but there are things you can do to protect yourself and shorten the lifespan of the illness if it does happen.The ...
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January 01, 2018
All of us get cold in the winter, but seniors are even more prone to being unable to warm up easily during those cold months. Most of us grew up with our mothers warning us we would get sick if we’re cold, but this is especially true with elderly people. They really can ge...
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January 09, 2017
The term “mental health” is one that gets overused and often misunderstood. At its core, it simply means exactly what it sounds like—the level of health having to do with all things mental. This includes psychological issues, emotional issues, and neurol...
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January 09, 2017
Caregivers for seniors have a beautiful opportunity to help them preserve their family memories so that generations to follow will be able to enjoy their legacy. Preserving memories will not only stimulate their minds but also gives them a way to express their love and affec...
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January 08, 2017
Do you have a senior loved one who adamantly refuses the idea of having someone come into the home to provide care? This is a difficult spot to find yourself in, as you no doubt need a break from the ongoing task of caretaking.It is often very difficult for older adults to a...
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January 07, 2017
The vast majority of Americans assume that the best way to care for our elderly is to place them in a nursing home or other skilled care facility. But did you know there are many reasons why allowing seniors to recover at home? In this article, we’ll explain the difference...
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January 07, 2017
Heat stroke can be deadly in seniors. As the summer heats up, so does the risk for heat stroke. It is a potentially fatal condition and can happen before they realize they are in the danger zone. As we age, out bodies become less responsive to heat, so it’s important that ...
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January 05, 2017
Even though it isn’t always possible, most seniors would rather live at home with a home health nurse or other aid, rather than living in an assisted care facility. It’s a very difficult thing to decide whether your aging parents need to accept senior care outside the fa...
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January 01, 2017
It’s a hard decision to make. When do you take the car keys away from the senior in your life? While many things go into this decision, getting input from your loved one’s doctor, as well as any other caregivers, can make it a little easier. This way you won’t be makin...
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January 12, 2016
It’s a fact that seniors benefit both physically and mentally from spending time with loved ones during the holidays. Just like all of us, we feel young and happy when we’re with the people we love.Spending time with your senior loved ones isn’t just good for them; it ...
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January 12, 2016
With dementia and other similar conditions on the rise, it’s becoming more and more of a problem for seniors who are living alone. Often, they experience isolation from the outside world, missing out on opportunities to socialize with friends and family.A recent study has ...
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January 11, 2016
A newborn’s homecoming is often preceded by a frenzy of childproofing. However, caregivers often do not see to seniorproofing the home until after a scare or injury occurs. Or they are not sure how to go about making the home a safe environment for aging loved ones, especi...
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January 10, 2016
No one wants to talk about end of life issues. Especially if those issues involve a beloved aging senior who isn’t near the end of his life. But no matter how hesitant family members might be to broach the subject, either because they find the subject awkward or in poor ta...
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January 09, 2016
Elementary, My Dear WatsonAt some time, you will find yourself wanting to keep abreast of changes in your elderly parents’ health and well-being. This will require a bit of subtle sleuthing and a lot of observation on your part. You might feel a bit like Sneaky Pete, but i...
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January 09, 2016
It’s reasonable to keep your aging parents at home as long as you can do so without endangering yourself or them. Many caregivers run themselves ragged trying to keep loved ones, especially seniors, out of assisted living or nursing facilities. Caregiver burnout is common,...
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January 08, 2016
Family Caregivers vs. DenialWhen family members refuse to face the fact that their aging loved one needs help, they can create anger, stress, and frustration for family caregivers. Whether it’s a mental or physical need, or both, it’s crucial that their seniors get the c...
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Health and Wellness
January 11, 2018
It’s no secret that physical activity is a huge benefit to people of all ages, especially seniors. The hard facts of scientific research show that exercise WILL improve overall health! These benefits of good health can come with even a small amount of exercise, no matter h...
Read More
January 10, 2018
As you begin to move into your senior years, choosing healthy food is a smart thing to do. No matter how old you are, making good choices is the best thing you can do. When you approach the age of 60, your body begins to change, and your metabolism slows down. The food you e...
Read More
January 07, 2018
Any diabetic can tell you what a full-time job it is to manage diabetes and all that it requires to stay healthy. Making sure your diet is under control, blood sugar levels are checked often and taking medications as needed is just a part of the process. Most people assume t...
Read More
January 05, 2018
For many seniors, the warm summer months are favored over winter, due to achiness and pain associated with colder temperatures. While summer brings warmer days and more activities outdoors, it also brings the danger of dehydration. It’s easy for any of us to become dehydra...
Read More
January 04, 2018
Superfoods have gotten rather trendy lately. As we have learned more about them and all their benefits, it’s become increasingly clear how important it is for seniors to have superfoods in their diets. Several of these superfoods have been found to control many issues that...
Read More
January 03, 2018
As a society, we have never been more aware of the importance of a healthy lifestyle and a healthy diet to preserve our health and live longer. This is also true of seniors today! Just like children have certain dietary needs, seniors and older adults do too. Our bodies and ...
Read More
Alzheimers
January 07, 2018
Part of staying well is a nutritious diet. This is even more important for people who suffer from Alzheimer’s Disease or dementia. Check out our tips for helping your older adult eat well!Choosing FoodChoose foods the person enjoys. Make sure their diet includes a lot of f...
Read More
January 05, 2017
One of the most dreaded moments a family can face is receiving a diagnosis of Alzheimer’s. It can be really difficult to navigate the many challenges between initial diagnosis and the end of life. All too often, families try to handle it all on their own, only to discover ...
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January 04, 2017
When most people think of Alzheimer’s Disease, they think of memory loss, inability to recognize family members and basically just being a shell of who they used to be. The good news is that there is more hope than ever for treating this awful disease! It’s important to ...
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January 12, 2016
There’s no doubt about it—the holiday season is the busiest of the year and can throw our normal routines into chaos. For seniors who deal with Alzheimer’s, this change of routine can be quite stressful. With all the traditions of family, visits from relatives, and end...
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January 10, 2016
A study of caregivers and Alzheimer’s disease show that women are diagnosed more often for the disease than men. This is evident from a 2011 report published by the Alzheimer’s Association which indicates that of the 5.4 million Americans with Alzheimer’s, more than 3....
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January 08, 2016
Taking care of seniors with dementia or Alzheimer’s, though rewarding, can be very frustrating prospect. Seniors often repeat requests to go “home” even while still living in their own homes.They can get frustrated and agitated when they feel no one is listening to the...
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January 08, 2016
The most common symptom of Alzheimer’s Disease and dementia is forgetfulness, but not all instances of memory loss or forgetfulness is a sign of the disease. So how can you tell the difference between dementia and normal memory lapses due to aging? While the differences ca...
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Caregivers
January 12, 2017
Holidays can be stressful enough when things are simple. But when you are managing your own household as well as being a caregiver to a loved one, holidays can be extra stressful. Here are some great tips on how to get through all the shopping and baking with a breeze!1. Be ...
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January 12, 2017
Managing stress is essential for caregivers and seniors alike. Here are more tips to help you stay peaceful as you navigate the holiday season!7. Make Yourself a PrioritySet limits on all the activities you will take part in. Remember it’s ok to say no to some things! Redu...
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January 02, 2017
If you are a caregiver to an elderly loved one, it’s very important that you learn to take care of yourself as well as your patient. You must learn how to prevent yourself from facing burnout and exhaustion to avoid a new set of health problems yourself. So why is it so ha...
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June 01, 2016
Caregivers undergo a lot of stress: it is unpredictable, the workload can be immense and dealing with the individual, the family and your own personal needs can feel like the world is collapsing around you. Whether you’re a professional or just someone who needs to take ca...
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Dementia
January 11, 2017
Witnessing a loved one with dementia or Alzheimer’s can be a very painful experience. As they progress in the disease, memory problems become more noticeable. Eventually, that impairment causes the loss of self and they may not even recognize their friends and family. Comm...
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January 08, 2016
Taking care of seniors with dementia or Alzheimer’s, though rewarding, can be very frustrating prospect. Seniors often repeat requests to go “home” even while still living in their own homes.They can get frustrated and agitated when they feel no one is listening to the...
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Care Tips
January 07, 2017
Heat stroke can be deadly in seniors. As the summer heats up, so does the risk for heat stroke. It is a potentially fatal condition and can happen before they realize they are in the danger zone. As we age, out bodies become less responsive to heat, so it’s important that ...
Read More
Holiday Season
January 12, 2016
There’s no doubt about it—the holiday season is the busiest of the year and can throw our normal routines into chaos. For seniors who deal with Alzheimer’s, this change of routine can be quite stressful. With all the traditions of family, visits from relatives, and end...
Read More