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An older woman with white hair smiles while lying on her side, receiving a shoulder massage from a person in a blue shirt, in a bright, peaceful setting.

Geriatric Massage Provides Many Benefits to Seniors

Once in a while, I enjoy a little time for myself. Self-care, it’s called. A massage is not always my first go-to for stress relief, but it is something I take advantage of from time to time. Massage therapy is not something seniors consider much. After all, massage did not hit mainstream America until a...

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