Need Home Care?
Contact Us Today
"*" indicates required fields
Your Blog For Trusted In-Home Care Information
How Do Seasonal Allergies Affect Aging Adults in Florida?
For many people across the country, seasonal allergies arrive in the spring and fade by early summer. In Florida, however, allergies can linger nearly year-round. Warm temperatures, high humidity, and a wide variety of flowering plants mean allergens are often present in every season. For older adults, seasonal allergies can be more than just a...
Read More
Protecting Kidney Health in West Pasco and Pinellas Counties
Living in the beautiful Clearwater area, we have an abundance of sunshine and warm weather to support active lifestyles. But our climate also brings unique health considerations, especially when it comes to kidney health. At Home Helpers Clearwater, we work closely with seniors and families who are managing urinary tract infections (UTIs), kidney disease, chronic...
Read More
Caring for Your Colon with Cancer Prevention Strategies for Aging Adults in Clearwater
Each year, I am reminded that March is Colorectal Cancer Awareness Month, and it is a significant awareness theme for my family and me, because we have at least one serious risk factor that makes us more vulnerable: heredity. My maternal Great-Grandmother died from colorectal cancer. My Grandfather had colon cancer, and by the time...
Read More
10 Considerations for Cancer Prevention in Clearwater
In March 2025, a client of Home Helpers was diagnosed with stage 4 colon and liver cancer, and her doctor suggested that she get her affairs in order. This was shocking to the 83-year-old woman because she never smoked or drank, and aside from diabetes, she had few health issues. All of that changed with...
Read More
Proper Nutrition is Vital for Seniors’ Health and Well-Being
On Wednesday, January 7th, the U.S. Department of Health and Human Services and the Department of Agriculture released a new inverted pyramid for nutritional guidance. It prioritizes proteins and full-fat dairy while reducing the amount of whole grains we consume. The new guidelines also encourage people to limit their consumption of ultra-processed foods and sugar,...
Read More
CBD Provides Health Benefits for Seniors When Used Safely
CBD products have become increasingly popular over the last few years, and I have joined the trend to use them myself. In fact, my husband, extended family members, friends, and colleagues use CBD, and my sister even purchases canine CBD that she gives to her dogs. CBD, or cannabidiol, is a compound derived from the...
Read More
Gratitude is Power for Your Health and Well-Being
Gratitude is “The state of being grateful; THANKFULNESS.”1 Gratitude. It’s a simple act with extraordinary benefits for everyone, and there’s no better time than the Thanksgiving holiday season to explore how gratitude is power for your health and well-being. The Mayo Clinic Health System explains that gratitude can improve mental and physical health. “Expressing gratitude...
Read More
A Comprehensive Guide to the Healthiest Seafood Options for Seniors
One of the greatest benefits we enjoy on the Best Coast of Florida is an abundance of fresh seafood. Seafood is one of the most nutritious and versatile sources of protein, offering a wide range of health benefits for older adults. Rich in lean protein, omega-3 fatty acids, and essential vitamins and minerals, seafood can...
Read More
Early Detection of Breast Cancer is Key to Survival for Aging Women
A dear friend of mine, and fellow female business owner in Trinity, had the scare of her life in 2020. It wasn’t COVID. It was a breast cancer diagnosis. She told me how tumultuous it had been being isolated, having to make critical decisions about her treatment options, getting dropped off and picked up at...
Read More