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An older woman in a blue patterned swimsuit floats on her back in a swimming pool, eyes closed and smiling peacefully with arms outstretched, enjoying the water.

60 Wellness Tips for Aging Adults in Clearwater – Part 1

As an aging adult in Clearwater, I do my best to take care of myself by making healthy food choices, eating a nutritious diet, exercising, staying hydrated, engaging socially, and getting good, quality sleep. Those are the primary elements of my personal wellness journey, and seniors should try their best to do the same for...

A group of elderly people sit around a table engaged in various activities such as drawing, coloring, and playing chess in a bright, communal room. Art supplies and papers are spread across the table.

Older Americans Month 2023 Celebrates Aging Unbound

There was an interesting news report recently featuring Martha Stewart and her photo shoot as the oldest Sports Illustrated Swimsuit Edition cover model at age 81. As she’s aged before our eyes, Martha has remained very active in her garden, in her kitchen, around the home, on tv, with her magazine, and in a variety...

An elderly couple sits closely together on a couch, smiling warmly at the camera. The woman has gray hair and wears a light blue top, while the man wears a yellow plaid shirt. They appear happy and content.

Home Helpers Makes Aging My Way Easier for Older Americans

May has so many awareness themes, that it seems I have something to write about every week. One of these awareness subjects happens to be near and dear to my heart: Older Americans Month, because they are incredibly important to our community, our families, Home HelpersÂ® and me! â€œEvery May, the Administration for Community Living...

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