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9 Tips to Manage Dietary Considerations During the Holidays
I always think about my friend’s Mother-in-law during the holiday season, because she goes the extra mile to make sure her gluten-free daughter and finicky adult grandchildren get specific versions of some of her favorite holiday dishes so everyone can enjoy their meal. For example, she fixes two kinds of macaroni and cheese – one...
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6 Suggestions for Dealing with Diabetes over the Holidays
I have a dear aunt with a deep love of sweets, but she also has diabetes. She takes medications to control her insulin, however, she definitely pushes her sugar intake limits, especially during the holidays. After all, with holiday parties, family gatherings, and her vast expanse of friends, she receives lots of sweet treats and...
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Proactively Pay Attention to Notice Senior Needs During the Holidays
Among a group of senior friends who gather annually for a Friendsgiving meal before Thanksgiving with their families, one aging gentleman widower appeared noticeably unkempt. He had not shaved, his shirt and pants were soiled and unlaundered, and he smelled of body odor, rather than the fragrant cologne he once wore. The man’s friends did...
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5 Simple Oral Health Tips for Seniors
The act of brushing one’s teeth dates back to 3000 BC when ancient civilizations used a “chew stick” made from a thin twig with a frayed end, which rubbed against the teeth. A more modern toothbrush was invented in 1780 by William Addis when he attached pig bristles to a specially carved cow bone handle,...
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Weighted Blankets Help Improve Sleep and Comfort for Seniors with Dementia
I’ve noticed that weighted blankets have become quite popular over the last few years for comfort and improved sleep, and many people I know swear by them. My nephew actually put a weighted blanket on his Christmas wish list a few years ago and was quite pleased to have received the gift! When I heard...
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Discerning Hospice, Palliative, End of Life, and Home Care in Clearwater
Trying to figure out the best ways to keep your senior loved ones safe and independent at home can be very difficult. As a Certified Senior Care Advisor, I have met with many families struggling to make the very best decisions for their aging and elderly loved ones. Every senior and situation is different, and...
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Social Isolation is an Epidemic that Negatively Impacts the Health of Seniors
In case you don’t know me or keep up with my social media, please allow me to share a few things about myself. Not only am I the owner of Home Helpers® Clearwater, I am an active member of the Community Warriors Power Partners, and I enjoy connecting and engaging with colleagues, clients, and members...
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Check Out this Fall Prevention Checklist for Seniors
When I went to the doctor’s office recently, the very nice receptionist presented me with a brochure. At first glance, I realized that it was the perfect resource for my weekly blog. I thanked her for the information and tucked it away in my purse until I had time to read it more carefully. As...
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Music Therapy is “Never Too Early Never Too Late” for Seniors with Alzheimer’s
Alzheimer’s disease has had an impact on the lives of millions of people, their families, friends, and caregivers. Alzheimer’s is one of the biggest and most concerning challenges my team and I face with our clients. I venture to guess that you, too, know someone who has Alzheimer’s or cares for someone with this dreadful...
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