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How to Handle Common Dementia Behaviors
The first signs of dementia can be a bit disturbing for the loved ones who notice them. It usually starts with minor memory loss, such as forgetting words, names, or what the person just asked. Your senior loved one may seem like themselves for the most part, but may lose things easily or ask the...
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Exercises to Keep Your Mind Active and Memory Sharp
It can be difficult at times to determine the difference between normal memory lapses as we age, and a more serious cognitive decline such as Alzheimerโs or dementia. If you notice your elderly loved one forgetting names, dates, or appointments on a regular basis, it could be cause for concern. While some memory loss is...
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How to Communicate Effectively with Aging Parents Who are Stubborn
Anyone who has become a caretaker for aging parents knows that as they age, they can become stubborn. Whether itโs dementia setting in, medications, or just a loss of control, seniors can become obstinate as they age and that can present its own special set of challenges for those doing the caretaking. So, how do...
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Tips for Managing Stress as a Caregiver
Warning Signs of Stress While Caregiving It is a delicate dance to find the balance of managing your own life and family while being the main caregiver of a senior loved one. As their needs begin to increase and change, itโs important to recognize the warning signs of stress and burnout. Here are some red...
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How to Sit Less and Move More
We all know that a lifestyle of a good diet and regular exercise is the prescription for better health as we age, but did you know that sitting too much can also be a problem? Itโs true. Doctors are finding more and more that sitting for too many hours a day can be linked to...
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Playing Bingo Has Great Benefits for the Elderly
Did you know that Bingo has been recognized not only as a great pastime for the elderly, but also a great way to sharpen memory and thinking skills? Itโs true! There are lots of positive benefits to playing Bingo on a regular basisโletโs look at a few! InclusivityIt makes no difference whether you are physically...
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Preparing Aging Parents for Downsizing
Moving is stressful when everything goes right! Moving aging parents from the home they have known for years can come with many extra challenges. Not only are you downsizing, but you are also helping them go through memories, special items, etc. For seniors who have been in their house for years and even raised children...
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Tips for Home Recovery After Surgery
Recovering from any kind of surgery can be a challenge, but if your friends and family who could help you donโt live close by, you may be having to recover on your own. Here are some tips to help make that recovery process easier, whether you are the patient, or you have a senior loved...
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Exercises for Improving Balance in Seniors
As seniors grow older, you may notice increasing problems with balance. This increases the risk of falling, which can have terrible consequences. Their bones are more fragile and falling can easily mean a broken hip. The good news? There are many exercises that are simple and easy and can be done right from home with...
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