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Category: Social Seniors

Senior Fitness Should Be Fun

Posted on May 1, 2017 (February 13, 2026) by Ted Gravlin
An older woman in workout clothes does a bird-dog exercise on a mat, extending one arm and the opposite leg, while a younger woman kneels beside her and offers encouragement. The Home Helpers logo appears in the corner.

With Senior Health and Fitness Day approaching, there are plenty of ideas for how to encourage your older loved ones to take their strength and conditioning seriously. We’ve offered our own take on the subject from time to time, as well. Our caregivers across the country ……

Posted in Senior Empowerment, Senior Health, Senior Living, Social Seniors
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Every Home Helpers® Home Care agency is an independently owned and locally operated franchise that uses the HOME HELPERS trademarks under license from H.H. Franchising Systems, Inc. Employees of local Home Helpers agencies are not employees of H.H. Franchising Systems, Inc., or its affiliates. Personal care services provided as permitted by state law. Services may vary at each location. Check with your local Home Helpers agency for available services. All services are provided without regard to religion, race, color, national origin, gender, sexual orientation or preference, veteran status, or any other protected status.