Community Blog
Home Helpers Home Care is committed to keeping our client community aware of key topics in this industry. Our articles are a compilation of various sources to keep you informed during the care process.
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Caregivers these days suffer from something known as compassion fatigue and burnout. While you may not have heard these terms before, they are very r...
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The DASH diet is a diet designed to lower high blood pressure and provide a heart-healthy way of eating. In fact, DASH stands for Dietary Approaches ...
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Are you one of the millions of Americans who think that tumbles and falls are just par for the course in older adults? The truth is, falling can be d...
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Did you know that a diet high in protein is incredibly important for seniors? Protein is particularly important right before medical procedures or su...
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Your heart is where your life is! A healthy heart beats between 60-90 beats per minute and that may slow down a little as we age. That means your hea...
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