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A young woman helps an elderly woman walk along a shaded sidewalk, carrying a grocery bag. Trees and a car line the street. Home Helpers logo appears in the bottom right corner.

Never Too Late for Better Heart Health

February is American Heart Month, but heart health should never be taken for granted. In addition to the obvious effect of heart and circulatory conditions on the length of our lives, blood pressure and other circulatory issues as well as heart attacks and heart failure, dramatically affect our quality of life at every age. Medical...

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Here's Why You Shouldn't Skip Your Flu Shot This Year

We get it. You’re busy, and scheduling a vaccination appointment is a hassle, and the side effects can be annoying. But we really need our flu vaccines and, for those over 65, probably a pneumonia vaccine as well. The biggest reason the medical community stresses the urgency of vaccinations for people over 65, the very...

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