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Community Blog

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A smiling older woman in glasses and a gray cardigan hands a box with a folded blanket to another person. They are in a bright kitchen. The “Home Helpers” logo is visible in the bottom right corner.

Preparing Aging Parents for Downsizing

Moving is stressful when everything goes right! Moving aging parents from the home they have known for years can come with many extra challenges. Not only are you downsizing, but you are also helping them go through memories, special items, etc. For seniors who have been in their house for years and even raised children...

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A caregiver in a white uniform assists an elderly woman using a walker in a bright, tidy living room. The elderly woman looks ahead while the caregiver offers support and guidance.

Tips for Home Recovery After Surgery

Recovering from any kind of surgery can be a challenge, but if your friends and family who could help you don’t live close by, you may be having to recover on your own. Here are some tips to help make that recovery process easier, whether you are the patient, or you have a senior loved...

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Older woman in athletic wear balances on one leg with arms outstretched in a grassy park, smiling. The Home Helpers logo appears in the bottom right corner.

Exercises for Improving Balance in Seniors

As seniors grow older, you may notice increasing problems with balance. This increases the risk of falling, which can have terrible consequences. Their bones are more fragile and falling can easily mean a broken hip. The good news? There are many exercises that are simple and easy and can be done right from home with...

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An older woman with gray hair and a purple sweater sits indoors, looking worried and resting her head on her hand. The logo Home Helpers is visible in the bottom right corner.

Anxiety in Seniors

All of us get anxious from time to time, no matter how old we are. But for seniors, anxiety can be harder to cope with as they age. If you have an older loved one who is struggling to get through normal daily tasks due to anxiety, it’s time to speak to a doctor and...

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An elderly man in a beige sweater looks confused while pointing at a wall calendar. The calendar displays dates and days of the week. The Home Helpers logo appears at the bottom right corner.

Memory Loss: When to Be Concerned

Have you ever heard the phrase, “you can’t teach an old dog new tricks?” Many seniors start worrying that they are losing memory and cognitive thinking skills as they age, and many of them think it just comes with growing older. To some degree, that can be true, but how do you know the difference...

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A hand writes a word cloud featuring terms like stroke, prevention, health, blood, diagnosis, cholesterol, and other words related to stroke prevention and health. The Home Helpers logo appears in the corner.

Risk Factors for Strokes Among Seniors

As the fourth leading cause of death in America, stroke statistics are frightening, to say the least. Someone will die from a stroke every five minutes. So, it pays to know more about stroke, how it happens, who is at risk, and what to do should one occur. If you are a senior or a...

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An elderly woman with glasses and a younger woman with curly hair sit close together on a couch, smiling gently. The younger woman hugs the older woman. The words “Home Helpers” appear in the bottom right corner.

Common Challenges Caregivers of Dementia Patients Face

If you’ve ever been a caretaker for a senior family member, you already know how difficult it can be. The toll it can take emotionally and physically can be daunting if you aren’t prepared. Let’s look at some of the most common issues associated with being a full-time caregiver and what you can do about...

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An elderly person assembles a puzzle shaped like a human head on a wooden table, symbolizing cognitive activity. The person wears a beige sweater. The Home Helpers logo appears in the bottom right corner.

3 Ways to Help Seniors Improve Their Memory

Sights, Scents, and Sounds Help Bring Memories to Mind Everybody complains of memory loss as we grow older. Whether we’re looking for car keys, important paperwork or trying to remember someone’s name, it seems we have had to accept that memory loss just comes with the aging process. When older adults suffer from dementia or...

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Three generations of women—an older woman, an adult woman, and a young girl—smiling together outdoors under leafy trees. The adult and older woman embrace the girl. Home Helpers logo appears in the bottom right corner.

How Sandwich Generation Caregivers Can Relieve Stress

It’s stressful enough being a caregiver for an aging parent, but when you are also in the “sandwich generation,” things can be even harder. The sandwich generation refers to adults caring for senior parents as well as children young enough to still be in the home. The risk of problems related to stress is much...

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Two women wearing sun hats and gardening gloves smile as they tend to colorful flowers in a garden on a sunny day. Trees and a house are visible in the background.

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