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An elderly man sits on a bench holding his chest in discomfort while an elderly woman stands beside him, placing a comforting hand on his shoulder. They are outdoors in a park-like setting.

Never Fail to Recognize Symptoms and Risk Factors of Heart Failure

The mother of a caregiver at Home Helpers has battled COVID and serious cardiovascular and pulmonary repercussions since days before Christmas 2023. She has been on a recovery rollercoaster for nearly two months. Her two daughters and her 82-year-old sister have been providing care and much-needed support, but their senior loved one has felt frustrated,...

A young woman drapes a blanket over an older man sitting on a couch while he holds a cup, both with serious expressions, suggesting care and support in a home setting.

Signs, Symptoms, and Suggestions Regarding Hypothermia and Extreme Cold Exposure

We may be weather-tough as Illinoisans, but bitterly cold temperatures can get the best of anyone. 1NBC Chicago reported that in December, a 74-year-old woman died in Chicago’s Lower West Side due to cold exposure and hypothermia. Additionally, last Thursday, a 60-year-old man was found deceased in Schiller Park, and the medical examiner confirmed he,...

An older woman in a Santa hat and plaid pajamas sits on a couch, smiling as she holds a pink ornament from an open gift box, with shopping bags and eyeglasses nearby.

4 Red Flags that Indicate Seniors May Need Help

Where does the time go? Christmas is upon us, and we’re about to embark on New Year 2024! Spending precious time with my family over Thanksgiving weekend allowed me to notice how much my children have matured. It confirmed the immense pride Jon and I feel for all of their hard work in college and...

A young woman stands behind an older woman seated in a chair, gently embracing her shoulders as they both look out a sunlit window, sharing a warm and comforting moment together.

4 Helpful Tips for Caregivers Working Collaboratively with Hospice

As a Doctor of Nursing, I have had numerous opportunities to help senior men and women with varying levels of care, including hospice. When a patient begins receiving hospice care, it is typically a very physically, mentally, and emotionally trying time for the hospice patient’s family members, family caregivers, and hired caregivers. Considering November is...

A female doctor holding a pink breast cancer awareness ribbon talks to a patient across a desk in a bright medical office. Medical equipment and a clipboard are on the desk.

Aging Increases the Risk for Developing Breast Cancer

As I was writing this blog, a notification chimed on my phone from a national news source. “Actress Suzanne Somers, Dead at 76.” I opened the story and learned she had passed after a 23-year battle with an aggressive form of breast cancer. She was initially diagnosed in her 50s, and she fought and won...

An older man with gray hair lies on a white carpet, grimacing in pain and holding his shoulder, suggesting he has fallen. A sofa and shelves are visible in the background.

Fall Prevention Advice Helps Keep Seniors Safe

One of our clients is a sophisticated retired schoolteacher in her 80s with serious back problems that stem, primarily, from four serious auto accidents. When her caregiver picked her up for her bi-weekly hair appointment, the senior lady seemed to be limping more than usual. As she got into the car, she told the caregiver...

An older woman with white hair descends outdoor wooden stairs using a cane, holding the railing for support. She wears a striped shirt, white pants, and blue shoes. A brick house and patio are visible in the background.

7 Simple Wellness Tips for Seniors

My husband and I recently participated in the Dim Sum and Then Some 5K/10K & Kids Dash in Chicago, and it was quite exhilarating! We both finished strong and had a great time while supporting the Chinese Mutual Aid Association. I must say, there is something extremely gratifying about supporting a worthy organization while doing...

A group of five people of different ages, including seniors, are exercising together indoors, smiling and striking energetic, flexed-arm poses in workout clothes.

Area Senior Centers Provide Awesome Activities for Aging Adults

Fortunately, we’ve been experiencing mild to moderate temperatures so far this summer, with a number of rainy days mixed in. The weather can be a factor that dictates how often seniors get out and about to shop, socialize and participate in community activities. With that said, I want to encourage seniors to consider visiting our...

An elderly man with white hair and a pink checkered shirt sits outdoors on a white chair, looking at the camera. He wears suspenders and eyeglasses hang from his shirt. Green plants and a wooden fence are in the background.

Home Helpers® is Keeping Seniors Safe from Elder Abuse

When a 92-year-old man was moved to an assisted living facility with his little dog, his family had huge hopes that it would be a good fit for him, and he’d thrive. Unfortunately, that didn’t happen. The man did well for the first three days, then during the early morning hours of the fourth day,...

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