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Mental Health

As people grow older, they experience a great deal of change. Sometimes those changes are good, but they can also have negative impacts. Often both types of change can cause anxiety which has a big effect on overall well-being. Understanding these causes can help families to...
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Anxiety and depression are unfortunately very common issues for aging adults. Battling these issues can mean using a variety of different techniques and solutions ranging from bringing in companion care at home to trying some of these habits.ExerciseMost lists that offer sol...
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In the U.S., 34 million adults aged 65 or older suffer from depression. Only 3% are receiving treatment. May is Mental Health Awareness Month and a good time to look at the benefits that 24-hour home care offers when depression affects your mom.She Won't Forget to Take Her M...
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"Get Fit For Your Future" is the theme of 2023's Counseling Awareness Month. Your dad's mental and emotional health are extremely important as he ages, but he may be too proud or embarrassed to talk about the anxiety he experiences. He may not want to address that he believe...
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Everyone can be susceptible to depression at one point or another, even your aging family member. Seniors may spend a little more time depressed than other people might, though, especially if they live alone and aren’t around other people a lot. Here are some ideas that ca...
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Depression and isolation are huge issues for aging adults. It’s way too easy for your senior to give up on being around other people, and that can be a dangerous perspective for her to have.Talk to Her Doctor about General Health IssuesThere are a lot of different reasons ...
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