A nurse in blue scrubs sits on a couch holding a tablet and gently touches the shoulder of an older woman with gray hair, who is also seated, as they have a caring conversation.

Mental Health Awareness Month: Six Reasons to Book 24-Hour Home Care

In the U.S., 34 million adults aged 65 or older suffer from depression. Only 3% are receiving treatment. May is Mental Health Awareness Month and a good time to look at the benefits that 24-hour home care offers when depression affects your mom.

She Won’t Forget to Take Her Medications

If your mom is prescribed antidepressants, she’ll have caregivers available to remind her when she needs to take them. It takes them time to build up and start working, so missing a dose can be detrimental.

Some antidepressants are taken multiple times a day. Your mom’s 24-hour home care aides will not let her forget a dose.

Transportation Is Available

Is your mom seeing a therapist or other medical professional regularly? Sometimes, virtual sessions can be arranged, but your mom may prefer to meet in person. She doesn’t have to miss an appointment or rely on you for rides.

Her caregiver can drive her to her appointment, wait in the waiting area, and drive her back home. If she has errands to run on the way to or from her appointment, her caregiver is right there to help out

Someone Is There to Make Sure Your Mom Eats and Drinks

Depression does impact some people by changing their appetite. If your mom isn’t eating enough or sticks to less healthy sugary baked foods, it may help her to have someone to make her healthier meals.

Her caregivers are there for breakfast, lunch, dinner, and snacks. Your mom can have meals that include fresh vegetables, lean proteins, and whole grains.

Her Home Is Clean and Organized

With a caregiver’s help, your mom’s home is cleaned and organized. Her caregivers can do the laundry, wash dishes, and sanitize and wipe down surfaces like counters and stovetops. Caregivers can sanitize appliance handles and faucet knobs. They can vacuum and sweep floors and dust.

After a shopping trip, your mom’s caregiver can carry in the bags and boxes and put things away. Groceries are put in the proper place, and your mom will have the groceries she needs.

She Has Company on Walks

Walking in the fresh air and sunshine helps boost your mom’s mood. It’s especially important on sunny days. If your mom doesn’t want to talk alone or needs encouragement, she can have an aide at her house ready to accompany her.

Your Mom Has Someone With Her If She Has Insomnia

Your mom doesn’t have to be alone. She doesn’t need anyone hovering over her, but she should have a helping hand as she needs it. With 24-hour home care, your mom has someone with her if she wakes up and can’t sleep.

It’s not difficult to get set up with 24-hour home care. Make a call or fill out the online form to get started.

Sources:

https://mhanational.org/depression-older-adults-more-facts

IF YOU OR AN AGING LOVED ONE IS CONSIDERING HIRING 24-HOUR HOME CARE IN LOS GATOS, CA, PLEASE CONTACT THE CARING STAFF AT HOME HELPERS TODAY. (408) 317-4969

Categories

The Most Comprehensive Care In The Industry

Physical Wellness
Physical Wellness

We make daily life easier as needs change, with support for personal care, mobility, medication reminders, and recovery after a hospital stay.

Learn More
Mental Well-Being
Mental Well-Being

Staying active and connected matters. Our caregivers provide companionship and meaningful engagement to support emotional health and independence.

Learn More
Nutrition & Hydration
Nutrition & Hydration

Healthy meals and proper hydration are essential. We help with planning, shopping, and preparation to support daily wellness and energy.

Learn More
Active Connections
Active Connections

Strong relationships bring comfort and purpose. We help seniors stay connected through social engagement, technology, and regular check-ins.

Learn More
Two women wearing sun hats and gardening gloves smile as they tend to colorful flowers in a garden on a sunny day. Trees and a house are visible in the background.

Discover Personalized Care That Feels Like Family

Call us (408) 317-4969

Start Your Care Journey