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Health and Wellness

With Senior Health and Fitness Day approaching, there are plenty of ideas for how to encourage your older loved ones to take their strength and conditioning seriously. We’ve offered our own take on the subject from time to time, as well.Our caregivers across the country wo...
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Gerry, a 50-ish professional with an active lifestyle, was chatting with a co-worker in the parking lot outside his office when his companion suddenly began leading him to his own car. Several times, Gerry protested that he had somewhere to go, but his colleague persisted.Ge...
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We start Daylight Savings Time again this week in most of the United States. This semiannual ritual is a nuisance (springing forward costs us an hour of sleep) or a blessing (falling back lets us catch up on rest at least a little), depending on where we are in the cycle. If...
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