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Senior Care
December 01, 2018
If you have found yourself needing to think more carefully about the plan of care for aging parents, you already know that you need help, facts, options, and support. It’s not always an easy transition to consider hiring care for the senior in your life, but we want to hel...
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October 01, 2018
When establishing exercise habits as part of Alzheimer’s and dementia management, it is important to stimulate the mind and the body. When seniors chose an exercise plan it keeps their body active and moving, while stimulating their mind. An exercise routine establishes a ...
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September 01, 2018
The seniors who make it to the age of 75 or 85, or even 100 have triumphed and survived many threats to their physical and emotional health. Through these events, they have become much wiser and possess a maturity that only comes with age.Depression, worthlessness, and anxie...
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August 01, 2018
Many of us are becoming familiar with the term “aging in place.” It is the desire of most seniors to stay at home as long as possible as they require more care. Keeping them in their own environment allows your senior loved one to feel more secure and safe. This is espec...
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July 01, 2018
Part of staying well is a nutritious diet. This is even more important for people who suffer from Alzheimer’s Disease or dementia. Check out our tips for helping your older adult eat well!Choosing FoodChoose foods the person enjoys. Make sure their diet includes a lot of f...
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July 01, 2018
Any diabetic can tell you what a full-time job it is to manage diabetes and all that it requires to stay healthy. Making sure your diet is under control, blood sugar levels are checked often and taking medications as needed is just a part of the process. Most people assume t...
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May 01, 2018
We often see seniors as frail and fragile, so the thought of active exercise might seem a bit over the top for the senior in your life. BUT — did you know that seniors need exercise just like the rest of us? Being active will help them feel better, have more energy, and he...
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April 01, 2018
Superfoods have gotten rather trendy lately. As we have learned more about them and all their benefits, it’s become increasingly clear how important it is for seniors to have superfoods in their diets. Several of these superfoods have been found to control many issues that...
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March 01, 2018
A lot of friction can happen when a family must watch their parents age. The old phrase, “age gracefully” doesn’t always seem so graceful, especially when it refers to those we love most.Communication skills are vital to any relationship! Last week we looked at tips fo...
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February 01, 2018
Ice, snow and other winter weather is difficult for everyone, but when you are a caregiver it can take even more challenges. Doctor’s appointments, social activities, church, grocery store runs….all of this can be far more difficult in the winter months.Remaining indoors...
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December 01, 2017
Let’s face it—all of us want to live well and age well. It all starts with creating healthy habits that will last a lifetime. But even if you’re late in creating healthy routines, it’s never too late to start! Here are some ways to boost your energy and feel great as...
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January 01, 2017
If you're taking care of an elderly mother or father or dealing with the demands of helping a loved one or friend who is chronically sick, elderly or disabled, you’re not alone. You are one of millions of Americans who take care of an aging adult. Family caregivers compris...
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November 01, 2016
A newborn’s homecoming is often preceded by a frenzy of childproofing. However, caregivers often do not see to seniorproofing the home until after a scare or injury occurs. Or they are not sure how to go about making the home a safe environment for aging loved ones, especi...
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October 01, 2016
A study of caregivers and Alzheimer’s disease show that women are diagnosed more often for the disease than men. This is evident from a 2011 report published by the Alzheimer’s Association which indicates that of the 5.4 million Americans with Alzheimer’s, more than 3....
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September 01, 2016
Life, as are many things, is often not always about quantity so much as it is about quality. Aging seniors often face losses in the quality of their lives well before they face the end of their days. It’s not enough just to see to their medical needs. We must also see to t...
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