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Walk in the Park Day March 30
The change of season brings an abundance of sunshine and the perfect opportunity to get outside. On March 30th, we’re encouraging everyone to celebrate Take a Walk in the Park Day by enjoying the natural beauty around them. Pack a water bottle, sun hat, and a picnic lunch, then make your way outdoors. If the...
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What To Do When Elderly Persons Wander or Get Lost
One of the most worrisome symptoms of dementia or Alzheimer’s disease is wandering. When seniors wander, it can be scary for caregivers who worry that their loved one will be injured and/or not be able to find their way home. Here are some things to know about wandering and how to help seniors who are...
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Pick a Hobby This January for National Hobby Month
The weather outside is frightful, but indoor hobbies are so delightful! January is national hobby month and the perfect time to explore hobby opportunities for a senior family member or caregiver that might be interested in joining in on the fun. Learn more about why hobbies are essential for stimulating the mind and the body....
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Managing Change: How to Cope When Your Loved One's Health Declines
When a person receives a new health diagnosis or experiences a decline as a result of an existing condition, it can be incredibly difficult to deal with, not only for that individual, but also for his or her family members. For those tasked with caregiver responsibilities, life can be turned upside-down in the blink of...
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5 Tips To Help Seniors Around the Holidays
The holiday season is coming in fast and with it, the challenge of making this time of year festive without feeling overwhelmed. Covid has taken a toll on the traditional celebrations you or a loved one have been accustomed to that go years back. These five suggestions can help you or your loved one enjoy...
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Improving Senior Lung Health in 3 Easy Steps
Healthy lungs are essential to a person’s wellbeing, but lung health often goes overlooked until there is an issue. If you are a senior or a caregiver looking to improve the respiratory wellness of your client, be sure to take these steps to better lung health today. Keep Away from Cigarette Smoke Quitting smoking and...
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Caring For a Loved One With Incontinence
When it comes to aging, one of those life changes that often gets overlooked and can be quite embarrassing to discuss is incontinence. In simple explanation, incontinence is the loss of bladder control in urination and bowels. In young children, it’s expected. In adults, it’s often embarrassing and stressful. Seniors who suffer from incontinence may...
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4 Ways To Help Seniors Cope With the Death of a Spouse
Losing a loved one is difficult at any age, but particularly for seniors, who may have spent decades in a loving partnership. Moving on from a partner’s death is never easy, and it can be incredibly challenging for an older individual who has built longstanding routines to effectively process a spouse’s passing. If you are...
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Understanding and Overcoming Caregiver Burnout
Caregiving is not for the faint of heart. While helping a senior or other loved one navigate a difficult — and sometimes heartbreaking — journey, most family caretakers will experience intense physical and emotional exhaustion. Unfortunately, burnout is a frequent effect of assuming a caregiver role. Understanding the symptoms and causes of burnout is crucial...
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