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A smiling young woman stands behind an elderly man and woman sitting outdoors in a garden, with flowers in the background. The woman in the middle has her arms around both seniors.

Respite Care: Why Taking Breaks Makes You a Better Caregiver

There’s a quiet exhaustion that settles into the lives of family caregivers. It starts gradually—missing a yoga class here, skipping coffee with friends there. Before long, you’re canceling your own doctor’s appointments because your mother needs to see her specialist. You tell yourself you’ll rest later, take that vacation next year, and get back to...

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