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Senior Care
January 03, 2020
Caregivers these days suffer from something known as compassion fatigue and burnout. While you may not have heard these terms before, they are very real, and you might identify with them as we continue to live in a state of emergency due to Covid-19. Just how do you stay pos...
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January 03, 2020
These are scary times, but as with any type of pandemic, knowledge is power. How do you cope with COVID-19 as a senior? We have some tips for you that will leave you empowered and encouraged, so keep reading!Everyone needs social time with loved ones, yet it seems that is ex...
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January 03, 2020
How to Protect Yourself from CoronavirusOf people who are at risk, seniors and people who have severe chronic medical conditions like heart, lung or kidney disease are at the highest level of vulnerability to the virus. This higher risk is mainly due to compromised immune sy...
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January 03, 2020
Although dementia is most commonly diagnosed in seniors, it can also happen to middle-aged people, as well as those who have suffered a brain injury. Many people still go on to live long lives after diagnosis, so it’s important to understand the condition and how you can t...
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January 03, 2020
If you have a loved one with dementia, you probably already know how frustrating it can be to communicate sometimes. Limited understanding and cognitive decline can be very overwhelming for both the patient and the caregiver, but there are ways to make it easier. Here are so...
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January 02, 2020
Are you one of the millions of Americans who think that tumbles and falls are just par for the course in older adults? The truth is, falling can be devastating for seniors and should be prevented at all costs. It’s not normal to fall and no matter how old you are, there ar...
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January 02, 2020
Did you know that a diet high in protein is incredibly important for seniors? Protein is particularly important right before medical procedures or surgery and can help the healing time during an acute illness when the body doesn’t digest protein as easily. For our seniors,...
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January 02, 2020
It is never easy to have a conversation with a senior loved one that has to do with giving up the keys to the car for good. After all, driving represents independence and freedom for most people, so it can be really difficult to know when the time is right to ask your loved ...
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January 02, 2020
Your heart is where your life is! A healthy heart beats between 60-90 beats per minute and that may slow down a little as we age. That means your heart could eat more than 140,000 times each day! It’s crazy to think that the organ we depend on for the very breath of life i...
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January 01, 2020
Everyone loves to share memories, but there’s something extra special about sharing and talking about memories made many years back. For seniors who suffer from dementia or Alzheimer’s Disease, memories are especially special because the disease robs them of the ability ...
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January 01, 2020
These days it seems that robocalls are just a part of daily life that we have to contend with. While it might seem easy to you and I to read through the calls and emails that are obvious scams, it’s not always so easy for seniors. They may not deal with technology enough t...
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January 12, 2019
Seniors often have a difficult time during the holiday season, but especially when it comes to New Year’s Eve. There are always fun activities and parties as we bring in the new year, and your senior loved ones may feel a bit down when they can’t party as the once did. T...
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January 12, 2019
Alzheimer’s Disease presents many challenges, not the least of which is something called sundowning—a period in the late day/early evening when agitation or irritability can set in for no apparent reason. Confusion tends to worsen as the sun goes down, hence the name. Th...
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January 12, 2019
It can be a tough decision to move an aging parent into your home, but once the decision is made, there are some things you can do to make the process as easy as possible. Here are some tips to help you plan for the big move.Assess the Way They Currently LiveYou may not noti...
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January 12, 2019
It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace....
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January 12, 2019
“Holiday blues” among seniors is very real and should be handled carefully. Older adults often have emotional, mental, and physical needs not taken into account during the holidays, and it can be a difficult time for them. While there are several things that can influenc...
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January 09, 2019
Did you know that Bingo has been recognized not only as a great pastime for the elderly, but also a great way to sharpen memory and thinking skills? It’s true! There are lots of positive benefits to playing Bingo on a regular basis—let’s look at a few!InclusivityIt mak...
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January 09, 2019
We all know that a lifestyle of a good diet and regular exercise is the prescription for better health as we age, but did you know that sitting too much can also be a problem?It’s true. Doctors are finding more and more that sitting for too many hours a day can be linked t...
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January 08, 2019
As seniors grow older, you may notice increasing problems with balance. This increases the risk of falling, which can have terrible consequences. Their bones are more fragile and falling can easily mean a broken hip. The good news? There are many exercises that are simple an...
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January 08, 2019
Moving is stressful when everything goes right! Moving aging parents from the home they have known for years can come with many extra challenges. Not only are you downsizing, but you are also helping them go through memories, special items, etc. For seniors who have been in ...
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January 06, 2019
It’s always a little awkward to have a caregiver come into your home full-time, and it takes some adjusting for everyone to have a successful outcome. Let’s look at some helpful tips for making a new caregiver feel comfortable and valuable in your home!Create a Solid Fou...
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January 03, 2019
Did you know that seniors can actually overcome many challenges of aging simply by dancing? It’s true! While we might not think of dance as something elderly people like to do, you might be surprised if you just ask them! As a caregiver for seniors, there are many ways you...
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January 02, 2019
We all know that exercise is super important for our health, but did you ever stop to think about the heart benefits as we grow older? It’s especially true of seniors. Even mild to moderate exercise in seniors can help them prevent stroke, heart disease, and high blood pre...
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January 12, 2018
Holiday time can be tough for many of us, especially seniors. There are a variety of reasons that make this a difficult time for many people. Seniors often feel anxious about needing assistance or being a burden. They may fear they won’t hear well and can’t enjoy the con...
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January 10, 2018
Helping your senior loved one through surgery can be a daunting task, but also a labor of love. As with anything else that comes with aging in place, post-op recovery takes special planning to ensure the comfort of everyone involved.If you are a caretaker for an older adult,...
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January 09, 2018
Did you know that stroke is now one of the leading causes of death in the US, coming in at number five? It’s estimated that nearly a million people will have a stroke this year. But here’s the good news: up to 80% of all strokes are preventable! The National Stroke Assoc...
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January 09, 2018
The seniors who make it to the age of 75 or 85, or even 100 have triumphed and survived many threats to their physical and emotional health. Through these events, they have become much wiser and possess a maturity that only comes with age.Depression, worthlessness, and anxie...
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January 09, 2018
We all know that adequate sleep each night is necessary to maintain good health. This is especially true for seniors. As your aging parent grows older, their immune system becomes more fragile, so sleep is crucial for them to stay healthy. Even though seniors tend to need le...
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January 08, 2018
Everyone knows that the kitchen is the heart of the home. Whether you are a young mom or a senior family member, the kitchen is where we gather to chat while fixing dinner, enjoy a morning cup of joe in solitude, read the paper, or even go through paperwork. Seniors will tel...
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January 06, 2018
For seniors all over the country, their main desire as they grow older is to stay in their homes for as long as they possibly can. Their independence is incredibly valuable to them, so it’s important to know the signs to look for that may indicate they might need some extr...
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January 05, 2018
We often see seniors as frail and fragile, so the thought of active exercise might seem a bit over the top for the senior in your life. BUT — did you know that seniors need exercise just like the rest of us? Being active will help them feel better, have more energy, and he...
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January 04, 2018
Sensitivity to the surroundings around them is one of the main issues among seniors who struggle with dementia and Alzheimer’s. In order to soothe agitation and lessen difficult behaviors, it’s important to create a calm and relaxing environment. If you are looking for t...
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January 03, 2018
It is a difficult task to have conversations with your parents that center around the aging process. Perhaps you’re picking up on subtle signs that your aging parents are beginning to need more assistance in everyday activities, or certain things are being neglected more t...
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January 03, 2018
As a society, we have never been more aware of the importance of a healthy lifestyle and a healthy diet to preserve our health and live longer. This is also true of seniors today! Just like children have certain dietary needs, seniors and older adults do too. Our bodies and ...
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January 03, 2018
Seniors have a variety of needs that require transportation that is reliable and safe. If the day has come when your older loved one can no longer drive themselves safely, you may want to consider hiring a professional caregiver. Family or friends may not always be available...
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January 02, 2018
We’ve all heard the phrase, "bored to death". All of us need to feel purposeful in life, and seniors are no exception. While boredom makes most people lethargic, it can have even greater consequences for seniors. Even to the point of being life-threatening.Seniors often st...
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January 02, 2018
Every teenager looks forward to that rite of passage of becoming a legal adult. Turning 17 brings more freedom, yet also brings more responsibility. There is a newfound pride in reaching the age of maturity. The truth is that these feelings don’t subside as we approach our...
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January 11, 2017
Thanksgiving is a wonderful holiday for Americans, meant to enjoy loved ones, good food, and a relaxed atmosphere. Planning for all this fun and relaxation can sometimes be a bit stressful, especially if you’re a caretaker for the senior loved one in your life. But fear no...
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January 11, 2017
Each year, seniors are among the most targeted age group for scammers to work their dirty tricks. Their safety is on the line and their retirement they worked so hard to fund is also at risk. Criminals prey on seniors due to the simple fact that older people are deemed more ...
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January 08, 2017
Do you have a senior loved one who adamantly refuses the idea of having someone come into the home to provide care? This is a difficult spot to find yourself in, as you no doubt need a break from the ongoing task of caretaking.It is often very difficult for older adults to a...
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January 07, 2017
Heat stroke can be deadly in seniors. As the summer heats up, so does the risk for heat stroke. It is a potentially fatal condition and can happen before they realize they are in the danger zone. As we age, out bodies become less responsive to heat, so it’s important that ...
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January 06, 2017
If you’re part of the 40 and under generation, you will most likely recall the famous TV commercial in the 80’s where an elderly woman was lying on the floor calling out for help after she had fallen. Unfortunately, this scenario can be all too real for many of our senio...
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January 04, 2017
Did you know that 75 million Americans live with high blood pressure?With more than 75 million Americans having been diagnosed with high blood pressure, it has become one of the most common health issues among adults. This number is a bit staggering because it means that 1 o...
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January 02, 2017
The hazards of winter weather affect seniors more than any other demographic. While we’re all affected by bitter cold, snow and ice, the dangers our seniors are exposed to are very real for those of us who are caregivers, or just concerned family members. But the good news...
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January 12, 2016
It’s a fact that seniors benefit both physically and mentally from spending time with loved ones during the holidays. Just like all of us, we feel young and happy when we’re with the people we love.Spending time with your senior loved ones isn’t just good for them; it ...
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January 12, 2016
With dementia and other similar conditions on the rise, it’s becoming more and more of a problem for seniors who are living alone. Often, they experience isolation from the outside world, missing out on opportunities to socialize with friends and family.A recent study has ...
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January 11, 2016
A serious respiratory infection is a dreaded complication for the elderly. Here’s 5 tips to help you with this responsibility.It seems that as the climate changes in the fall, and in many parts of the country, it’s much cooler and even wetter, we begin to hear lots about...
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January 10, 2016
No matter how much you think you have planned ahead, the day your aging parent can’t cope on his or her own comes as a shock. You begin to reverse roles: you become the “parent” and your aging parent becomes your “child” as the scope of Mom or Dad’s needs begin t...
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January 05, 2016
As a responsible adult, part of your responsibilities is to make sure that your parents are alright as they grow older. So you need to be observant about the state of their health, so that you can provide the appropriate assistance when they need it. As they grow older, they...
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January 05, 2016
Should YOU Be Your Parent’s Caregiver?There’s certainly no easy answer to this question. Home care for the elderly comes with a lot of challenges and very few can handle the demanding job that caregivers do each and every day. So before you make a decision, you need to a...
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