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An elderly couple sits on a blanket outdoors in autumn, smiling as the man pours a hot drink from a thermos into mugs. They are surrounded by colorful fall leaves and a wicker basket with yellow foliage.

Preparing for Autumn: Health Tips for Seniors in Eastern NC

Beat Cold and Flu Season with a few easy steps Fall is finally here, and that means cooler weather and shorter days. For seniors, especially, this means paying extra attention to staying healthy during the upcoming cold and flu season. Just a few simple changes to your daily routine can help you stay vibrant and...

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