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An elderly couple sits on a blanket outdoors in autumn, smiling as the man pours a hot drink from a thermos into mugs. They are surrounded by colorful fall leaves and a wicker basket with yellow foliage.

Preparing for Autumn: Health Tips for Seniors in Eastern NC

Beat Cold and Flu Season with a few easy steps Fall is finally here, and that means cooler weather and shorter days. For seniors, especially, this means paying extra attention to staying healthy during the upcoming cold and flu season. Just a few simple changes to your daily routine can help you stay vibrant and...

A group of five older adults, three men and two women, stand close together outdoors, smiling and laughing. Two have towels draped around their necks, and one woman holds a water bottle. The photo is in black and white.

September is Senior Month!

How September highlights senior care needs at the Crystal Coast September is all about raising awareness for the aging population. With several national observances, such as National Senior Center Month, Healthy Aging Month, National PACE Month, and National Assisted Living Month, it’s the perfect time to focus on the needs and well-being of older adults....

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