Our News Categories
Exercise
January 06, 2023
One problem that seniors tend to encounter is that they suddenly aren’t getting nearly enough physical activity. This is a big issue, especially when the reduced activity levels combine with health problems to further make life challenging for aging adults. Using technolog...
Read More
January 04, 2023
For seniors who are used to being more sedentary, physical activity might not be at the top of their priority list. But being more physically active has some serious benefits for aging adults. It’s also a lot easier for them to adopt some of these new habits when they have...
Read More
January 12, 2022
When your elderly family member has a real reason to be physically active, it can be a lot easier for her to embrace that habit and to keep it going. With the help of in-home care professionals, your elderly family member can prioritize moving more and make it a bigger part ...
Read More
January 03, 2022
Your parents need to get up and be active. Their sedentary lifestyle impacts their health. Their last doctor’s appointment found their blood pressure is too high, and they're overweight. If they don't change their habits, their heart disease, diabetes, and stroke risks inc...
Read More
January 12, 2021
Parkinson’s is a nervous disorder that usually comes with shakes and tremors. These tremors can make it hard for seniors to do the basic household things they once used to do all on their own. 24-hour home care can help a senior struggling with Parkinson's by providing hel...
Read More
January 09, 2021
Both you and your parents need daily exercise. The problem is that your parents aren't likely to get exercise unless they're joining you. What are some of the easier fitness activities that you can do together?DanceDancing around a room is exercise, but it doesn't feel like ...
Read More
January 07, 2021
Home care from a dedicated caregiver is a fantastic way to make sure that your senior loved one is getting regular exercise. Exercise is critically important for seniors, and it’s something that most seniors don’t get enough of. The CDC recommends that older adults get a...
Read More