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In-Home Care

Every senior has their own way of doing things — from how they start their morning to how they unwind at night. That’s why in-home care works best when it’s built around personal routines and preferences. Care designed to fit a person’s daily rhythm brings comfort, reduc...
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When someone you love insists they’re “fine,” suggesting support can feel like walking a tightrope. Many older adults worry that accepting help means losing control. Framing the conversation around independence—not limitation—opens doors. Early, low-pressure discussion...
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Most older adults want to remain in the comfort of their own homes as they age. The familiar surroundings of a house they’ve lived in for years can provide both comfort and independence. However, many families worry about their senior loved ones living alone—particularly the...
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Senior man eating
Nutrition and Aging Adults in Valparaiso, IN, and the Surrounding Areas Nutritional needs change with age and as health issues change. What seniors eat can directly affect their energy levels, moods, immune health, and even brain function. That’s why good nutrition is such ...
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Helping seniors manage their weight can be challenging, especially since they may have limitations on physical activity. However, incorporating low-calorie, nutrient-rich snacks into their diet can make weight management more achievable and enjoyable. Below are some strategies a...
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