Community Blog

Playing Bingo Has Great Benefits for the Elderly

Did you know that Bingo has been recognized not only as a great pastime for the elderly, but also a great way to sharpen memory and thinking skills? It’s true! There are lots of positive benefits to playing Bingo on a regular basis—let’s look at a few! InclusivityIt makes no difference whether you are physically...

Exercises for Improving Balance in Seniors

As seniors grow older, you may notice increasing problems with balance. This increases the risk of falling, which can have terrible consequences. Their bones are more fragile and falling can easily mean a broken hip. The good news? There are many exercises that are simple and easy and can be done right from home with...

Tips for Managing Caregiver Stress

If you are a caregiver for a senior loved one, you know how tough it can be, both mentally and physically. It can be overwhelming, especially if it becomes a full-time job! You need to expect some adjustments and know that even if it’s hard to manage the stress, there are ways to do it...

Special Father's Day Ideas for Seniors

If you’re fortunate enough to have your own father in your life as a senior or are a caregiver for a senior dad, there are lots of ways to make their Father’s Day fun and special! Let’s look at some great ideas… Try Bowling. Bowling is fun, no matter how old you are! It’s an activity...

3 Ways to Help Seniors Improve Their Memory

Sights, Scents, and Sounds Help Bring Memories to Mind Everybody complains of memory loss as we grow older. Whether we’re looking for car keys, important paperwork or trying to remember someone’s name, it seems we have had to accept that memory loss just comes with the aging process. When older adults suffer from dementia or...

Memory Loss: When to Be Concerned

Have you ever heard the phrase, “you can’t teach an old dog new tricks?” Many seniors start worrying that they are losing memory and cognitive thinking skills as they age, and many of them think it just comes with growing older. To some degree, that can be true, but how do you know the difference...

How Sandwich Generation Caregivers Can Relieve Stress

It’s stressful enough being a caregiver for an aging parent, but when you are also in the “sandwich generation,” things can be even harder. The sandwich generation refers to adults caring for senior parents as well as children young enough to still be in the home. The risk of problems related to stress is much...

How Dance Can Improve the Lives of Seniors

Did you know that seniors can actually overcome many challenges of aging simply by dancing? It’s true! While we might not think of dance as something elderly people like to do, you might be surprised if you just ask them! As a caregiver for seniors, there are many ways you can incorporate dance into their...

Managing High Blood Pressure in Seniors

We live in an age where high blood pressure is incredibly common, and seniors are no different than the rest of the population. If a senior loved one in your life is dealing with high blood pressure, you may be wondering how to manage it properly. It all starts with making sure they have regular...