Take Action to Protect What Matters This June
Author: Dr. Claire Leegard
A Nurse’s Perspective on Brain Health and Men’s Wellness in Illinois
June marks two important observances: Alzheimer’s & Brain Awareness Month and Men’s Health Month. As a nurse and someone deeply committed to supporting families through every stage of aging, I want to take a moment to share insights that matter—especially for those navigating memory loss or supporting aging men at home.
These health issues are deeply connected. Alzheimer’s affects millions of individuals and their families, while aging men often face silent battles—fatigue, memory concerns, or reluctance to ask for help. This June let’s start the conversation and take meaningful steps to protect what matters most: our loved ones’ minds, their dignity, and their quality of life.
Understanding Brain Health & Alzheimer’s: What Families Need to Know
Alzheimer’s and other forms of dementia affect more than memory—they affect independence, relationships, and everyday safety. As a nurse, I’ve seen how unpredictable and emotionally complex cognitive decline can be. But I’ve also seen the difference compassionate, personalized care can make.
Early awareness and everyday support are key.
Signs like repeating questions, forgetting appointments, or sudden mood changes may seem subtle—but they’re important to notice and share with those involved in your loved one’s care. Families who stay attentive and act early can better plan ahead, connect with helpful resources, and create safer, more supportive home environments.
Caring for Men as They Age: A Quiet Need Deserves a Strong Voice
June is also Men’s Health Month, a time to shine a light on the unique needs of aging men. Many men delay seeking help or downplay symptoms of fatigue, memory loss, or depression. This creates gaps in care—ones we can fill with trust, dignity, and the right kind of support.
Here’s what I’ve learned from years of nursing and home care:
- Men value autonomy. Care plans should respect their independence while offering support behind the scenes.
- They often thrive with purpose. Small tasks, routines, and meaningful conversation go a long way.
- They need advocates. Whether they’re care recipients or silent caregivers themselves, men deserve the same emotional and practical support we often extend more naturally to women.
Simple ways to support aging loved ones at home:
- Create a safe environment by reducing clutter, improving lighting, and installing grab bars in key areas.
- Maintain daily routines to provide structure and comfort—consistency can ease anxiety.
- Schedule activities during times when your loved one has the most energy, often in the morning.
- Respond with patience to signs of confusion or frustration—redirect gently rather than correct.
- Be emotionally present. A kind word, shared memory, or laugh can offer powerful emotional support.
At Home Helpers® of Wheaton and Naperville, we bring this kind of support into homes every day. Whether your loved one is living with memory changes or simply needs help staying independent, we create care plans that honor their routine, personality, and preferences. Our trained caregivers are compassionate, reliable, and tuned into the small changes that matter. If you’re not sure where to start, we’re here to listen. We offer free consultations to help families explore care options with no pressure—just support.
Resources for Families in Illinois
There are many local organizations that can support families navigating Alzheimer’s, dementia, and aging-related health challenges. A few trusted resources include:
ALZHEIMER’S ASSOCIATION – ILLINOIS CHAPTER
Educational events, a 24/7 helpline (1-800-272-3900), and local caregiver support groups.
Visit: alz.org/illinois
RUSH ALZHEIMER’S DISEASE CENTER (CHICAGO)
Nationally recognized for memory care and brain health research. Offers diagnostic services and support groups.
Visit: rush.edu
ILLINOIS DEPARTMENT ON AGING
Provides caregiver support services and guidance on in-home help and safety planning.
Visit: illinois.gov/aging
Let’s Make Brain & Men’s Health a Priority This June
This month let’s uplift the men we love and support those facing memory loss with empathy and action. Whether you need information, in-home support, or someone to talk to—we’re just a phone call away.
Together, we can protect what matters most.