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An elderly woman with short gray hair, wearing a purple sweater, sits by a window with a thoughtful expression. The Home Helpers logo appears in the lower right corner.

Seasonal Affective Disorder - What is It?

If you get the winter blues each year, it might be more than just an emotional slump that comes on when it gets cold. Millions of seniors are affected by Seasonal Affective Disorder every year, causing depression and sadness that is tough to shake. This can especially be true for those who live in a...

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An elderly woman with glasses blows a yellow party horn, surrounded by colorful streamers, with the Home Helpers logo in the top right corner.

5 Tips for Ringing in the New Year with Seniors

Christmas has passed and now 2019 is upon us! This means more parties and more celebrating for most of us. However, if you have a senior loved one, late night parties aren’t exactly an easy thing to endure. New Year’s Eve often includes staying up late and partying hard, but there are many wonderful activities...

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A multigenerational family sits together on a couch and stands behind it, smiling in a festive living room decorated with Christmas trees and stockings. The Home Helpers logo is in the bottom right corner.

Preparing Your Home to Host Senior Loved Ones During the Holidays

Holidays can be a crazy for time for many of us, especially if you are hosting family members. Perhaps you remember everyone gathering at your parents’ house when you were growing up, and now the mantle of responsibility falls on you—how do you prepare for hosting elderly relatives? We have some tips! Firstly, make sure...

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A younger woman gently holds the shoulder of an older woman with gray hair. Both look at the camera with calm expressions. The Home Helpers logo appears in the lower right corner.

Tips on Hiring Home Care for the Aging Senior in Your Life

If you have found yourself needing to think more carefully about the plan of care for aging parents, you already know that you need help, facts, options, and support. It’s not always an easy transition to consider hiring care for the senior in your life, but we want to help you understand the most important...

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Two smiling older adults in casual clothes are exercising indoors, raising one arm overhead. The woman in front wears a blue shirt; the man behind her wears a light blue shirt. “Home Helpers” logo is in the corner.

Fighting Alzheimer’s Disease and Dementia with Good Lifestyle Habits

When establishing exercise habits as part of Alzheimer’s and dementia management, it is important to stimulate the mind and the body. When seniors chose an exercise plan it keeps their body active and moving, while stimulating their mind. An exercise routine establishes a pattern in your day and that pattern will strengthen your memory. This...

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A smiling caregiver in a white uniform stands beside a happy elderly couple. The man sits while the woman stands with her hand on his shoulder. The Home Helpers® logo appears in the corner.

How Home Health Care Can Benefit You and Your Loved Ones

There are a lot of scenarios where home care may be warranted. Whether it’s a parent, a child with disabilities or perhaps you yourself need to research options for a long-term condition. Maybe an ailing loved one is going to be moving into your home and you’re wondering if you should hire a home health...

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A group of seniors and a young woman are sitting on yoga mats indoors, practicing yoga with eyes closed and hands pressed together above their heads. The scene is calm and peaceful. Home Helpers logo is visible in the corner.

The Benefits of Yoga for Seniors

Did you know that seniors need regular exercise, just like the rest of us? It’s true! And one of the most enjoyable forms of exercise is yoga. Read on to learn more about the benefits of yoga for seniors! Yoga helps keep you limber, flexible and calm. Seniors who struggle with various physical and mental...

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An elderly man with glasses and a pink sweater sits on a floral-patterned armchair, looking thoughtful. Pink flowers and the Home Helpers logo appear in the background.

Signs Your Senior Loved One Needs Assistance

One of the hardest things seniors face as they grow older is knowing they may need assistance and asking for it. Everyone wants to be independent and healthy as long as possible and most seniors fear to be a burden to their loved ones above all else. If your older adult is showing signs of...

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A caregiver in a white uniform assists an elderly man sitting down by holding his hand as he grips a wooden cane. The Home Helpers logo appears in the bottom right corner.

Tips for Caring for Someone with Parkinson’s Disease

Parkinson’s Disease changes everything for a person. Taking care of someone with the disease can be difficult and stressful. This article will give you some helpful tips for coping with the caretaking skills required to help the loved one stay as independent as possible for as long as possible! What is Parkinson’s Disease?Parkinson’s Disease affects...

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Two women wearing sun hats and gardening gloves smile as they tend to colorful flowers in a garden on a sunny day. Trees and a house are visible in the background.

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