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A younger man assists an elderly man with arm exercises at home. Both appear focused; the younger man is supportive, standing behind the older man. The image features the “Home Helpers” logo in the bottom right corner.

Recognizing and Preventing Strokes in Seniors

Did you know that stroke is now one of the leading causes of death in the US, coming in at number five? It’s estimated that nearly a million people will have a stroke this year. But here’s the good news: up to 80% of all strokes are preventable! The National Stroke Association and other agencies...

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An older woman with gray hair and a beige turtleneck sweater looks at her reflection in a heart-shaped hand mirror while gently touching her face. The background features autumn trees, and the Home Helpers logo is visible.

Advice on Aging Gracefully

The seniors who make it to the age of 75 or 85, or even 100 have triumphed and survived many threats to their physical and emotional health. Through these events, they have become much wiser and possess a maturity that only comes with age. Depression, worthlessness, and anxiety are some feelings that are often found...

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An elderly man with glasses and a pink sweater sits on a floral-patterned armchair, looking thoughtful. Pink flowers and the Home Helpers logo appear in the background.

Signs Your Senior Loved One Needs Assistance

One of the hardest things seniors face as they grow older is knowing they may need assistance and asking for it. Everyone wants to be independent and healthy as long as possible and most seniors fear to be a burden to their loved ones above all else. If your older adult is showing signs of...

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A young caregiver smiles and gently holds hands with an elderly woman as they walk together outside in a green park. The Home Helpers logo and the slogan Making Life Easier are visible in the bottom right corner.

Outdoor Activities Seniors and Caregivers Can Enjoy

Getting out of the house to enjoy some outdoor activities with the senior in your life is easier than you might think. Spring has sprung in most areas of the country and any doctor will tell you that getting outdoors is good for all of us, especially after a long winter! Sunshine carries significant vitamins...

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Three white bowls filled with different types of sugar—cubes, granulated, and coarse—with wooden scoops, some sugar spilled on a gray surface. A Home Helpers logo appears in the bottom right corner.

How Alternative Sweeteners Can Help Alzheimer’s

Bet you don’t know that there is a link between Alzheimer’s Disease and…. wait for it…. SUGAR! We’ve been told for years how dangerous the effects are from a diet high in processed sugar. It’s not just an issue of getting cavities anymore; sugar has a far more terrible impact on our health than we’ve...

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A young woman gently supports and speaks to an elderly woman in a wheelchair outdoors. The logo Home Helpers – Making Life Easier is in the top left corner.

Warning Signs of Alzheimer’s Disease and How to Prepare

If you have a senior loved one who has dementia, then you already know what a job it is to provide proper care for them. When they also have Alzheimer’s Disease, you are looking at even more complex care. Many families can’t put their own lives on hold to be there for the at-home care...

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A family of four sits at a table with a festive meal, smiling at the camera. The table is set with dishes, fruit, and drinks. The Home Helpers logo and slogan, Making Life Easier, are in the bottom right corner.

Thanksgiving Survival Tips for Seniors and Their Caregivers

Thanksgiving is a wonderful holiday for Americans, meant to enjoy loved ones, good food, and a relaxed atmosphere. Planning for all this fun and relaxation can sometimes be a bit stressful, especially if you’re a caretaker for the senior loved one in your life. But fear not! Our tips will help you get through Thanksgiving...

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A person wearing a green shirt sits on a couch, holding their painful wrist with the other hand. The Home Helpers logo and the slogan Making Life Easier are visible in the lower right corner.

How to Help Joint Pain During the Colder Months

It’s not uncommon for seniors to have increased pain in their joints and muscles during the winter. Doctors will tell you that there are more prescriptions written for aches and pains during colder temperatures than other times of the year. Some say it’s cold weather, and some say it’s barometric pressure. Whatever it is, we’re...

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A young caregiver smiles and holds hands with an elderly woman in a wheelchair. Both appear happy indoors. The Home Helpers logo and the phrase Making Life Easier are visible in the corner.

Benefits of Home Care for Seniors

Home care is the preferred option for most seniors today. After all, who doesn’t want to remain in their homes as they age? While some do just fine maintaining a good quality of life in nursing homes or assisted living facilities, most older adults want to remain in their homes, where they feel most safe...

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Two women wearing sun hats and gardening gloves smile as they tend to colorful flowers in a garden on a sunny day. Trees and a house are visible in the background.

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