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An older woman with white hair and glasses smiles while sitting in a wicker chair. She wears a red blouse and sits near a decorated Christmas tree. The Home Helpers logo is visible in the bottom right corner.

Helping Seniors Avoid Holiday Depression

“Holiday blues” among seniors is very real and should be handled carefully. Older adults often have emotional, mental, and physical needs not taken into account during the holidays, and it can be a difficult time for them. While there are several things that can influence their confusion, or even depression during the holidays, here are...

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An elderly woman wearing a red party hat and white sweater blows a party horn, smiling. The image has the Home Helpers logo in the bottom right corner.

Helping Senior Loved Ones Celebrate New Year’s Eve

Seniors often have a difficult time during the holiday season, but especially when it comes to New Year’s Eve. There are always fun activities and parties as we bring in the new year, and your senior loved ones may feel a bit down when they can’t party as the once did. The good news? There...

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A smiling elderly woman sits in a wheelchair while a young caregiver in a light blue uniform stands beside her, gently holding her arm. The Home Helpers logo is visible in the bottom right corner.

Why Routines are Important for Seniors with Chronic Illness

It’s tough for anyone living with a chronic disease, but it seems even more challenging when it’s a senior loved one who has worked hard to raise a family and are now faced with sickness. If you are a caregiver for an older adult in your life, you already know how important it is to...

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Two women, one older with gray hair and one younger with brown hair, smile and stand close together outdoors with green trees in the background. Home Helpers logo appears in the bottom right corner.

Helping Aging Parents Live Their Best Life

We all want to live long and healthy lives! As adults, we desire to do all we can to help our parents age well and gracefully. This may be going along beautifully until a health crisis or some other stressful event happens. What to do next? How do we give our aging parents the control...

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A group of seniors sits around tables in a bright, cheerful room, playing games and smiling. One woman in the center raises her arms in excitement. The Home Helpers logo is in the bottom right corner.

Playing Bingo Has Great Benefits for the Elderly

Did you know that Bingo has been recognized not only as a great pastime for the elderly, but also a great way to sharpen memory and thinking skills? It’s true! There are lots of positive benefits to playing Bingo on a regular basis—let’s look at a few! InclusivityIt makes no difference whether you are physically...

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Two smiling older adults in casual clothes stretch with one arm raised indoors. The woman in front wears a blue shirt, and the man behind wears a light blue shirt. Home Helpers logo appears at the bottom right.

How to Sit Less and Move More

We all know that a lifestyle of a good diet and regular exercise is the prescription for better health as we age, but did you know that sitting too much can also be a problem? It’s true. Doctors are finding more and more that sitting for too many hours a day can be linked to...

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Two men sitting on a couch, having a conversation. The younger man is gesturing while smiling and the older man looks concerned. “Home Helpers” is written in the bottom right corner.

How to Communicate Effectively with Aging Parents Who are Stubborn

Anyone who has become a caretaker for aging parents knows that as they age, they can become stubborn. Whether it’s dementia setting in, medications, or just a loss of control, seniors can become obstinate as they age and that can present its own special set of challenges for those doing the caretaking. So, how do...

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A younger woman and an elderly woman smile as they play Scrabble together at a kitchen table. There are cookies and mugs nearby. The Home Helpers logo is at the bottom right of the image.

Tips for Healthy Aging

It’s a lost art to embrace the aging process with grace and poise. The truth is, we go through many difficult changes as we grow older, and many of us see a decline in our health as we age, simply because we don’t know how to deal with all the changes of aging in a...

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An elderly man with glasses and a walking cane sits on a couch next to an elderly woman in a yellow cardigan. They smile at the camera in a bright, cozy living room with framed pictures on the walls.

How to Plan for Aging in Place

“Aging in place” is a term that has become more and more frequent these days. As people age, most prefer to do it in the comfort of their own home and familiar surroundings. Thankfully, most people will be able to do just that if they desire, although it takes a little advanced planning. Here are some...

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Two women wearing sun hats and gardening gloves smile as they tend to colorful flowers in a garden on a sunny day. Trees and a house are visible in the background.

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