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Three women stand in a kitchen; one is slicing a red bell pepper while the others watch and smile. There are vegetables and kitchen items on the counter.

What is Tapping and Can It Help Family Caregivers?

Tapping, also called EFT or Emotional Freedom Tapping, is a simple but powerful practice that might help family caregivers reduce some of their stress and deal with other emotional issues. As family caregivers take on more and more responsibilities, they often find themselves feeling overwhelmed far more often than they did in the past. Finding...

Caring for Senior Parents When Your Siblings Disagree

One of the most stressful situations you will ever face is making critical decisions for someone you love. It is very natural to feel strongly about your opinion and feel angry or threatened when others disagree. This stress can easily be compounded when those who disagree with you are your own siblings. Disputes among siblings...

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