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Smiling elderly woman with white hair and glasses sits outside, holding a glass of water. She wears a light gray cardigan over a white blouse and is seated on a light-colored chair with greenery in the background.

Encouraging Your Senior to Stay Hydrated

Keeping your elderly parent or loved one hydrated is important for their overall health, but sometimes it can be a difficult task when they refuse to drink or just don’t understand the importance of hydration. When a senior becomes dehydrated, it can have serious consequences. Water is necessary for most of our bodily functions, such...

A bowl of creamy mushroom risotto garnished with green herbs, set on a rustic table with a wooden spoon beside it. Sliced mushrooms and onions are visible in the background.

Study Says Eating Mushrooms May Lower Risk of Prostate Cancer

Mushrooms are one of those polarizing foods – people either love them or hate them. If your older male family member likes mushrooms, using them in more dishes could help to protect them from prostate cancer, the most common kind of cancer among men. Mushrooms and Prostate Cancer There’s currently no cure for prostate cancer,...

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