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A multigenerational family prepares and smiles around a kitchen island with holiday food. An older couple, two children, and two adults wear festive clothes. The counter is decorated with seasonal greenery.

How to Help Seniors Enjoy the Holidays

Holiday time can be tough for many of us, especially seniors. There are a variety of reasons that make this a difficult time for many people. Seniors often feel anxious about needing assistance or being a burden. They may fear they won’t hear well and can’t enjoy the conversation around them. Whatever the case, we...

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An elderly woman with glasses blows a yellow party horn, surrounded by colorful streamers, with the Home Helpers logo in the top right corner.

5 Tips for Ringing in the New Year with Seniors

Christmas has passed and now 2019 is upon us! This means more parties and more celebrating for most of us. However, if you have a senior loved one, late night parties aren’t exactly an easy thing to endure. New Year’s Eve often includes staying up late and partying hard, but there are many wonderful activities...

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A young woman helps an elderly woman use a tablet at a table in a bright, cozy room. Both are smiling and looking at the screen. The Home Helpers logo is visible in the corner.

Helping Seniors Utilize Smart Technology

It’s funny how technology has literally changed the way we all live, and yet those who may need it most are the most reluctant to use it—seniors and the elderly. While it might seem like an impossible task to help the senior in your life learn and embrace new technology, it may just be a...

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A group of smiling older adults sit on chairs in a bright room, exercising with resistance bands. They appear active and engaged. The Home Helpers logo is in the bottom right corner.

Benefits of Physical Activity in Seniors with Dementia

It’s no secret that physical activity is a huge benefit to people of all ages, especially seniors. The hard facts of scientific research show that exercise WILL improve overall health! These benefits of good health can come with even a small amount of exercise, no matter how old you are or the lifestyle you lead....

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A multigenerational family sits around a dining table sharing a meal, smiling and talking. Food dishes are on the table and an older man holds hands with a young boy. The Home Helpers logo appears in the bottom right corner.

Helping Seniors Enjoy Thanksgiving

It’s that time of the year where family and turkeys converge. The big Thanksgiving get-together is traditionally a time to share a meal, gratitude for the good things in our lives, and just good fellowship with those we love. Many of us are mindful of our diets, including seniors, so how do you help everyone...

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An older man pours water into a glass for an older woman at a dining table with salad, vegetables, and bread. Both are smiling and enjoying each others company. The image is branded with the Home Helpers logo.

Healthy Meals for Seniors

As you begin to move into your senior years, choosing healthy food is a smart thing to do. No matter how old you are, making good choices is the best thing you can do. When you approach the age of 60, your body begins to change, and your metabolism slows down. The food you eat...

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A nurse in green scrubs smiles while taking notes on a clipboard next to a hospital bed; an elderly man sits holding hands with an elderly woman lying in the bed, both looking at the nurse. Home Helpers logo is in the corner.

How to Care for Seniors After Heart Surgery

Helping your senior loved one through surgery can be a daunting task, but also a labor of love. As with anything else that comes with aging in place, post-op recovery takes special planning to ensure the comfort of everyone involved. If you are a caretaker for an older adult, you may find it easy to...

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An older woman with gray hair is embraced by a younger woman in a red sweater outdoors. Both look thoughtful. The text Home Helpers is at the bottom right.

Stress Relief Tips for Busy Caregivers

Being a caregiver is a demanding job and one that requires a lot from you, both psychologically and emotionally. It can be draining but also very rewarding. In order to prevent burnout, you need to learn how to take care of yourself as you are taking care of your loved one. Juggling all your normal...

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Two older women sit at a kitchen table with snacks and drinks. One looks upset and turns away, while the other gestures toward her as if talking or explaining. The Home Helpers logo is visible in the corner.

Caring for Senior Parents When Your Siblings Disagree

One of the most stressful situations you will ever face is making critical decisions for someone you love. It is very natural to feel strongly about your opinion and feel angry or threatened when others disagree. This stress can easily be compounded when those who disagree with you are your own siblings. Disputes among siblings...

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Two women wearing sun hats and gardening gloves smile as they tend to colorful flowers in a garden on a sunny day. Trees and a house are visible in the background.

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