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Community Blog

Your Blog For Trusted In-Home Care Information

An elderly woman with glasses and white hair sits in a chair by a window, smiling. She wears a blue shirt, grey knit vest, and holds a medical alert pendant. The Home Helpers logo and slogan are in the top right corner.

Seniors and Medical Alert Devices

If you’re part of the 40 and under generation, you will most likely recall the famous TV commercial in the 80’s where an elderly woman was lying on the floor calling out for help after she had fallen. Unfortunately, this scenario can be all too real for many of our seniors, striking a bit of...

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A younger man holds hands with an elderly man while sitting on a couch, both appearing engaged in a serious conversation. The logo “Home Helpers” and the phrase Making Life Easier are visible in the bottom right corner.

Recognizing Depression in the Elderly

Did you know that a fourth of people who are retirement age report symptoms of depression? Studies show that when our elderly population visits their doctor for routine physical concerns, the issue of depression often comes up. When depression goes untreated, it can cause the physical problems an elderly person has to become worse. Depression...

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A younger person gently holds the hand of an older adult. The logo Home Helpers: Making Life Easier appears in the bottom right corner.

Is Palliative Care Right for Your Family?

What is Palliative Care? In a nutshell, palliative care has one aim and that is to make life better for both the patient and the caregiver. Recent studies have shown that cancer patients who received palliative care had far less depression. They also lived significantly longer and had a better quality of life. Palliative care...

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A woman in a blue shirt sits in front of a laptop, looking concerned with her hand on her forehead. Bookshelves filled with books are in the background. The Home Helpers logo is in the top left corner.

Financial Help for Caregivers of the Sandwich Generation

When it comes to the caregivers of the “Sandwich Generation,” there are some unique challenges. Perhaps you didn’t expect to find yourself taking care of your elderly parents, but they probably didn’t expect to need help at this stage of life either. Whether the recession hit hard, lack of good financial planning or a myriad...

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Two women, one younger and one older, sit together at a kitchen table, smiling and holding a newspaper. The Home Helpers logo and the tagline Making Life Easier appear in the lower right corner.

How to Talk to Your Parents About Senior Care

Even though it isn’t always possible, most seniors would rather live at home with a home health nurse or other aid, rather than living in an assisted care facility. It’s a very difficult thing to decide whether your aging parents need to accept senior care outside the family home. Emotions can often be high around...

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Three women wearing scrubs and Home Helpers name badges stand together smiling outdoors, representing healthcare or caregiving professionals.

How to Become a Caregiver for the Elderly

For nursing homes and retirement facilities, there’s nothing more valuable than high-quality help. While many businesses need qualified and reliable help, no industry needs it quite like that of caring for the elderly. Being a caregiver for the elderly has so many rewards, along with some challenges. But for the right people, there is no...

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An older woman with short gray hair is peacefully sleeping on her side in bed, wearing a light pink pajama top and resting her head on a white pillow.

How Seniors Can Improve the Quality of Their Sleep

Did you know that it’s vitally important for seniors to get adequate sleep each night? They should be getting at least 8 hours of rest to be at their healthiest. However, it’s not enough to just lie in bed for 8 hours and get fitful sleep. The quality of sleep is what’s important! How well...

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A colorful assortment of fresh fruit, including bananas, watermelon, pineapple, oranges, pears, apples, and strawberries, with the text Lowering Blood Pressure with Healthy Foods and the Home Helpers logo.

Lowering Blood Pressure with Healthy Foods

Did you know that 75 million Americans live with high blood pressure? With more than 75 million Americans having been diagnosed with high blood pressure, it has become one of the most common health issues among adults. This number is a bit staggering because it means that 1 out of every 3 adults has this...

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Two women, one older and one younger, smiling and embracing outdoors. The Home Helpers logo and the text Making Life Easier, San Ramon, CA appear in the top right corner.

Things to Consider Before Moving Aging Parents Into Your Home

If you have aging parents, you may have been faced with them struggling with their normal daily activities. If they live alone, this can be an especially distressing issue to face. You want them to stay as independent as possible for as long as possible, but if the time has come for them not to...

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