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A smiling older woman with gray hair, wearing a light blue cardigan, sits in a kitchen holding a red apple. A bowl of assorted fruits is on the table in front of her. The kitchen background includes shelves and utensils.

Proper Nutrition for Seniors Requires Healthy Choices

One of the most common characteristics among seniors is a lack of appetite. Aging adults sustain metabolic and sensory changes that impact digestion and taste, making eating seem more like a chore than a satisfying dining experience. The caregivers at Home Helpers routinely express their concerns when the seniors they assist don’t eat well or...

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An older woman with short gray hair smiles while swimming in an indoor pool, wearing a black swimsuit and red earrings.

Examining Heart Health in Ohio

Most everyone knows someone who has dealt with a heart condition, be it high blood pressure (hypertension), heart attack, cardiovascular disease (CVD), or stroke. I say this because Damey and I have family and friends with heart issues, and we have consulted with Home Helpers clients, many of whom take medications for or have undergone...

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A person wearing a dark blue shirt with small white triangles grips a metal handrail attached to a tiled bathroom wall for support.

8 Ways to Improve Bathroom Safety for Seniors

Damey and I, as well as our care team at Home Helpers, have experience helping seniors who have endured nasty falls and injurious accidents in their bathrooms. According to the Ohio Department of Aging (ODA), “Our bodies change as we age, but often our homes do not. As a result, it can become harder or...

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Three generations of women and girls smile and gather around a table, admiring a roast turkey dish at a festive family meal, with autumn decorations in the background.

7 Tips to Successfully Manage Diabetes this Holiday Season

When it comes to the upcoming holiday season, my initial thoughts are of family, fellowship, fun, and FOOD! I love the special foods we prepare and devour only during the holidays. However, many people, young and old, must adhere to dietary restrictions due to physical considerations, like diabetes, all year round, but especially during the...

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A group of diverse women wearing pink shirts stand outdoors, smiling and stacking their hands together in solidarity, with greenery in the background.

Aultman’s Breast Care Center Specializes in Breast Cancer Diagnosis and Treatment in Canton, OH

People usually associate October with Halloween and the colors of orange and black. However, pink is a more important color in October because it signifies the recognition of Breast Cancer Awareness Month. “Breast cancer is the most frequently diagnosed cancer in our community and the nation. Breast cancer survivors make up the largest survivor group...

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Five women standing close together outdoors, smiling at the camera. They are all wearing pink shirts, suggesting unity or support for a cause, with green grass and blue sky in the background.

Why Breast Cancer Awareness is Vital to Survival

As soon as we begin the month of October, we are encouraged to “think pink” in recognition of Breast Cancer Awareness Month. Based on current statistics, Damey and I agree that breast cancer awareness is vital to survival. According to BreastCancer.org, “Breast cancer accounts for 12.5% of all new annual cancer cases worldwide, making it...

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Two women wearing sun hats and gardening gloves smile as they tend to colorful flowers in a garden on a sunny day. Trees and a house are visible in the background.

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