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A smiling older woman with gray hair, wearing a light blue cardigan, sits in a kitchen holding a red apple. A bowl of assorted fruits is on the table in front of her. The kitchen background includes shelves and utensils.

Proper Nutrition for Seniors Requires Healthy Choices

One of the most common characteristics among seniors is a lack of appetite. Aging adults sustain metabolic and sensory changes that impact digestion and taste, making eating seem more like a chore than a satisfying dining experience. The caregivers at Home Helpers routinely express their concerns when the seniors they assist don’t eat well or...

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