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Community Blog

Your Blog For Trusted In-Home Care Information

Three smiling adults in swimwear participate in a water aerobics class, raising blue foam dumbbells while standing in a pool. The group includes older and younger individuals, showing fitness and enjoyment.

Guide to Improving Physical Fitness for Your Senior

Are you trying to help your elderly loved one improve their overall physical fitness level? If so, it is important to learn more about physical fitness guidelines in the elderly. It is also important that your elderly loved one gets rid of misconceptions regarding exercising as an older person. The better that both of you...

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A young woman is talking with an older man and woman at a table with coffee cups. They are sitting indoors by large windows, and the conversation appears friendly and engaged.

Starting a Difficult Conversation With a Loved One

Starting a conversation about the future with your loved ones can be challenging. We created a short video and this blog that have useful information to help you start these difficult conversations. Download our free guide, “Starting the Conversation,” for tips, specific examples, and conversation starters to guide your approach. Independence, Choice, and Control These...

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A smiling woman in blue scrubs stands outdoors holding a bouquet of flowers and a certificate that reads Excellence Award November 2021. Lush green plants are in the background.

November 2021 Exceptional Caregiver: Betty

We are excited to shine the spotlight on Betty, our Exceptional Caregiver of the month for November 2021! Betty is truly exceptional, exhibiting all the qualities of a great caregiver, such as integrity, honesty, and hard work. It doesn’t go unnoticed by other team members or our clients and their families: Everywhere she goes, people...

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Four older adults exercise in a fitness studio, balancing on one leg with arms outstretched, facing a mirrored wall and wooden bars. They appear focused and are dressed in comfortable workout clothes.

Recommended Exercises for Senior Citizens

There are many different types of exercises that are beneficial to a person’s health. When it comes to the health of senior citizens, there are specific exercises that your elderly loved one’s doctor may want them to try. However, in the meantime, it may be a good idea for you to learn about the common...

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A young caregiver sits beside an elderly woman in bed, holding her hand and smiling warmly as they look at each other in a cozy, sunlit room.

Parkinson's Disease Care Tips for Family Caregivers

Does your elderly loved one have a Parkinson’s disease diagnosis? If so, you may be wondering how you can cope with and deal with the diagnosis. The disease is difficult on your elderly loved one for sure, but that doesn’t mean it isn’t difficult on you, too. The tips below can help family caregivers to...

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A smiling woman stands outdoors holding a bouquet of pink flowers and a certificate for Exceptional Caregiver January 2022. She is wearing a patterned top, with green plants in the background.

Our January 2022 Exceptional Caregiver of the Month is Brenda!

We are kicking off the 2022 year of celebrating our staff by shining the spotlight on Brenda, our Exceptional Caregiver of the month for January 2022! Brenda has been an exceptional employee and caregiver. Her compassion and devotion to caring for her client makes us wish we could duplicate her a hundred times over! She...

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A smiling multi-generational family sits around a table decorated for Thanksgiving, enjoying a festive meal together with autumn decorations and a roast turkey centerpiece.

How to Adjust Family Gatherings as Loved Ones Age

Think back to the past few holidays with your parents. Do they get tired earlier than in the past? How about you? Do you find yourself ready to go home right after dinner rather than staying there to watch a movie? As you age, things do change. There may come a time when your mom...

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An older woman wearing a sun hat and gardening gloves smiles while pruning pink roses in a sunny garden. The background is lush and green, suggesting a vibrant, well-maintained outdoor space.

What Hobbies Are Popular for Senior Citizens?

Are you trying to find things for your elderly loved one to do? Does it seem like they don’t have any hobbies, but they do want to go out and do things? It is good for senior citizens to hang out with friends and move around often. The good news is there are many popular...

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A woman sits cross-legged on a yoga mat in a bright living room, meditating with her eyes closed and hands resting on her knees. A sofa, desk, and plants are visible in the background.

Family Caregivers Month: Take a Break and Recharge

The CDC estimates that around 16 million family caregivers in the U.S. care for a family member or friend with dementia. Approximately 25% of these caregivers are part of the “sandwich generation,” meaning they have children at home at the same time they’re caring for an aging parent. National Family Caregivers Month happens every November....

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Two women wearing sun hats and gardening gloves smile as they tend to colorful flowers in a garden on a sunny day. Trees and a house are visible in the background.

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