Community Blog

Why Routines Are Important for Seniors With Chronic Illness

It’s tough for anyone living with a chronic disease, but it seems even more challenging when it’s a senior loved one who has worked hard to raise a family and are now faced with sickness. If you are a caregiver for an older adult in your life, you already know how important it is to...

Seniors and Insomnia

All adults need 7-9 hours of sleep, no matter our age. However, as we age, it’s common to go to bed earlier and rise earlier than you once did. Even if you were a night owl as a younger person, you may tend to shift to more of a morning person. Older adults often find...

Tips for Managing Caregiver Stress

If you are a caregiver for a senior loved one, you know how tough it can be, both mentally and physically. It can be overwhelming, especially if it becomes a full-time job! You need to expect some adjustments and know that even if it’s hard to manage the stress, there are ways to do it...

3 Ways to Help Seniors Improve Their Memory

Sights, Scents, and Sounds Help Bring Memories to Mind Everybody complains of memory loss as we grow older. Whether we’re looking for car keys, important paperwork or trying to remember someone’s name, it seems we have had to accept that memory loss just comes with the aging process. When older adults suffer from dementia or...

Lowering the Risk of Heart Disease Among Seniors

Did you know that heart disease kills more people than any other condition in the United States? While there can be genetic risk factors that increase your odds of developing heart disease, most often it is brought on by lifestyle choices that can be corrected. With one in four people dying from heart disease, it’s...

Helping Seniors Have Healthy Skin

Aging takes its toll on all of us and is especially noticeable on our skin. As we age, our skin becomes thinner, less elastic and transparent, making bones and veins more visible. If you’ve had years of sun exposure, the aging process on your skin will be even more pronounced. Seniors often deal with skin...

How to Communicate Effectively With Aging Parents Who Are Stubborn

Anyone who has become a caretaker for aging parents knows that as they age, they can become stubborn. Whether it’s dementia setting in, medications, or just a loss of control, seniors can become obstinate as they age and that can present its own special set of challenges for those doing the caretaking. So, how do...

Special Father's Day Ideas for Seniors

If you’re fortunate enough to have your own father in your life as a senior or are a caregiver for a senior dad, there are lots of ways to make their Father’s Day fun and special! Let’s look at some great ideas… Don’t miss the opportunity this Father’s Day to enjoy the senior dad in...