Our News Categories

Senior Care

Caregivers these days suffer from something known as compassion fatigue and burnout. While you may not have heard these terms before, they are very real, and you might identify with them as we continue to live in a state of emergency due to Covid-19. Just how do you stay pos...
Read More
These are scary times, but as with any type of pandemic, knowledge is power. How do you cope with COVID-19 as a senior? We have some tips for you that will leave you empowered and encouraged, so keep reading!Everyone needs social time with loved ones, yet it seems that is ex...
Read More
How to Protect Yourself from CoronavirusOf people who are at risk, seniors and people who have severe chronic medical conditions like heart, lung or kidney disease are at the highest level of vulnerability to the virus. This higher risk is mainly due to compromised immune sy...
Read More
Although dementia is most commonly diagnosed in seniors, it can also happen to middle-aged people, as well as those who have suffered a brain injury. Many people still go on to live long lives after diagnosis, so it’s important to understand the condition and how you can t...
Read More
If you have a loved one with dementia, you probably already know how frustrating it can be to communicate sometimes. Limited understanding and cognitive decline can be very overwhelming for both the patient and the caregiver, but there are ways to make it easier. Here are so...
Read More
Are you one of the millions of Americans who think that tumbles and falls are just par for the course in older adults? The truth is, falling can be devastating for seniors and should be prevented at all costs. It’s not normal to fall and no matter how old you are, there ar...
Read More
Did you know that a diet high in protein is incredibly important for seniors? Protein is particularly important right before medical procedures or surgery and can help the healing time during an acute illness when the body doesn’t digest protein as easily. For our seniors,...
Read More
It is never easy to have a conversation with a senior loved one that has to do with giving up the keys to the car for good. After all, driving represents independence and freedom for most people, so it can be really difficult to know when the time is right to ask your loved ...
Read More
Your heart is where your life is! A healthy heart beats between 60-90 beats per minute and that may slow down a little as we age. That means your heart could eat more than 140,000 times each day! It’s crazy to think that the organ we depend on for the very breath of life i...
Read More
If you are feeling a bit guilty when it comes to taking care of your older loved ones, you are not alone. Negative emotions are quite common as you walk the caregiving process, and it’s important to know what to do with those emotions as they come up.On top of feeling nega...
Read More
Everyone loves to share memories, but there’s something extra special about sharing and talking about memories made many years back. For seniors who suffer from dementia or Alzheimer’s Disease, memories are especially special because the disease robs them of the ability ...
Read More
These days it seems that robocalls are just a part of daily life that we have to contend with. While it might seem easy to you and I to read through the calls and emails that are obvious scams, it’s not always so easy for seniors. They may not deal with technology enough t...
Read More
A diagnosis of Alzheimer’s can be frightening to everyone. Not only does it create memory loss, but also makes any communication at all very difficult as the disease progresses. If you have a loved one with dementia or Alzheimer’s disease, we know this can be a scary tim...
Read More
It can be a tough decision to move an aging parent into your home, but once the decision is made, there are some things you can do to make the process as easy as possible. Here are some tips to help you plan for the big move.Assess the Way They Currently LiveYou may not noti...
Read More
Alzheimer’s Disease presents many challenges, not the least of which is something called sundowning—a period in the late day/early evening when agitation or irritability can set in for no apparent reason. Confusion tends to worsen as the sun goes down, hence the name. Th...
Read More
It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace....
Read More
“Holiday blues” among seniors is very real and should be handled carefully. Older adults often have emotional, mental, and physical needs not taken into account during the holidays, and it can be a difficult time for them. While there are several things that can influenc...
Read More
Seniors often have a difficult time during the holiday season, but especially when it comes to New Year’s Eve. There are always fun activities and parties as we bring in the new year, and your senior loved ones may feel a bit down when they can’t party as the once did. T...
Read More
The first signs of dementia can be a bit disturbing for the loved ones who notice them. It usually starts with minor memory loss, such as forgetting words, names, or what the person just asked. Your senior loved one may seem like themselves for the most part, but may lose th...
Read More
It’s tough for anyone living with a chronic disease, but it seems even more challenging when it’s a senior loved one who has worked hard to raise a family and are now faced with sickness. If you are a caregiver for an older adult in your life, you already know how import...
Read More
We all want to live long and healthy lives! As adults, we desire to do all we can to help our parents age well and gracefully. This may be going along beautifully until a health crisis or some other stressful event happens. What to do next? How do we give our aging parents t...
Read More
Anyone who has become a caretaker for aging parents knows that as they age, they can become stubborn. Whether it’s dementia setting in, medications, or just a loss of control, seniors can become obstinate as they age and that can present its own special set of challenges f...
Read More
As seniors grow older, you may notice increasing problems with balance. This increases the risk of falling, which can have terrible consequences. Their bones are more fragile and falling can easily mean a broken hip. The good news? There are many exercises that are simple an...
Read More
All adults need 7-9 hours of sleep, no matter our age. However, as we age, it’s common to go to bed earlier and rise earlier than you once did. Even if you were a night owl as a younger person, you may tend to shift to more of a morning person.Older adults often find thems...
Read More
“Aging in place” is a term that has become more and more frequent these days. As people age, most prefer to do it in the comfort of their own home and familiar surroundings. Thankfully, most people will be able to do just that if they desire, although it takes a lit...
Read More
If you’re fortunate enough to have your own father in your life as a senior or are a caregiver for a senior dad, there are lots of ways to make their Father’s Day fun and special! Let’s look at some great ideas…Try Bowling. Bowling is fun, no matter how old you ...
Read More
As the fourth leading cause of death in America, stroke statistics are frightening, to say the least. Someone will die from a stroke every five minutes. So, it pays to know more about stroke, how it happens, who is at risk, and what to do should one occur. If you are a senio...
Read More
If you are a caregiver for a loved one with Alzheimer’s Disease or dementia, you already know that it can be difficult for them to appropriately express anger. So, what to do when that anger seems to be spewed at you? Read on.What is the Root of the Anger?It’s not uncomm...
Read More
Dementia is a condition that happens in the brain and is often marked by memory loss and confusion. It affects mostly seniors and can make normal tasks difficult to perform as it progresses. The most important thing to do for both the patient and the family is to find the be...
Read More
Have you ever heard of a TIA? It is an abbreviation for “transient ischemic attack” that refers to having a “mini-stroke.” If the older adult in your life suddenly seems out of sorts or acts in a bizarre way, they may be experiencing a mini-stroke. They are more comm...
Read More
We live in an age where high blood pressure is incredibly common, and seniors are no different than the rest of the population. If a senior loved one in your life is dealing with high blood pressure, you may be wondering how to manage it properly. It all starts with making s...
Read More
Just the thought of a senior loved one developing Alzheimer’s or dementia can be frightening. We have pretty much been told nowadays that Alzheimer’s reduces people down to nothing more than a shell of what they used to be. Family and caretakers often feel they have to j...
Read More
We all get a little anxious at times. That just comes with being human! But what about senior adults? Do they deal with more anxiety than usual? How do you help them work through their anxiety? Read on.What Is Anxiety?True anxiety disorders can be very debilitating. There’...
Read More
Did you know that by the age of 65, a third of the population will have some type of hearing loss? By the age of 75, that number jumps to over half. Pretty staggering numbers to think that many people will deal with hearing impairment. So how does that affect a senior’s in...
Read More
Christmas has passed and now 2019 is upon us! This means more parties and more celebrating for most of us. However, if you have a senior loved one, late night parties aren’t exactly an easy thing to endure. New Year’s Eve often includes staying up late and partying hard,...
Read More
Holiday time can be tough for many of us, especially seniors. There are a variety of reasons that make this a difficult time for many people. Seniors often feel anxious about needing assistance or being a burden. They may fear they won’t hear well and can’t enjoy the con...
Read More
If you have found yourself needing to think more carefully about the plan of care for aging parents, you already know that you need help, facts, options, and support. It’s not always an easy transition to consider hiring care for the senior in your life, but we want to hel...
Read More
It’s no secret that physical activity is a huge benefit to people of all ages, especially seniors. The hard facts of scientific research show that exercise WILL improve overall health! These benefits of good health can come with even a small amount of exercise, no matter h...
Read More
One of the most stressful situations you will ever face is making critical decisions for someone you love. It is very natural to feel strongly about your opinion and feel angry or threatened when others disagree. This stress can easily be compounded when those who disagree w...
Read More
As you begin to move into your senior years, choosing healthy food is a smart thing to do. No matter how old you are, making good choices is the best thing you can do. When you approach the age of 60, your body begins to change, and your metabolism slows down. The food you e...
Read More
Did you know that drinking caffeine can lower the risk for Alzheimer’s Disease? For many years it has been thought that consuming caffeine has a negative impact on one’s health, but in recent years it’s now becoming clear that drinking coffee in moderate amounts is ind...
Read More
Did you know that seniors need regular exercise, just like the rest of us? It’s true! And one of the most enjoyable forms of exercise is yoga. Read on to learn more about the benefits of yoga for seniors!Yoga helps keep you limber, flexible and calm. Seniors who struggle w...
Read More
Any diabetic can tell you what a full-time job it is to manage diabetes and all that it requires to stay healthy. Making sure your diet is under control, blood sugar levels are checked often and taking medications as needed is just a part of the process. Most people assume t...
Read More
For seniors all over the country, their main desire as they grow older is to stay in their homes for as long as they possibly can. Their independence is incredibly valuable to them, so it’s important to know the signs to look for that may indicate they might need some extr...
Read More
For many seniors, the warm summer months are favored over winter, due to achiness and pain associated with colder temperatures. While summer brings warmer days and more activities outdoors, it also brings the danger of dehydration. It’s easy for any of us to become dehydra...
Read More
Have you ever noticed that people who suffer from Alzheimer’s often repeat things?Short-term memory loss is one of the most challenging symptoms of mental impairment such as Alzheimer’s Disease of dementia. Rest assured that no senior will want to aggravate you by repeat...
Read More
Seniors have a variety of needs that require transportation that is reliable and safe. If the day has come when your older loved one can no longer drive themselves safely, you may want to consider hiring a professional caregiver. Family or friends may not always be available...
Read More
No matter what age we are, we all benefit from having a soft fluffy animal to lavish our affection upon. They provide cuddle time and are loyal to us, without asking much in return.Pets not only fills the need to nurture and take care of something, but they can also improve ...
Read More
Ice, snow and other winter weather is difficult for everyone, but when you are a caregiver it can take even more challenges. Doctor’s appointments, social activities, church, grocery store runs….all of this can be far more difficult in the winter months.Remaining indoors...
Read More
All of us would prefer being in our own homes during our senior years. Who wouldn’t want to be where they are most comfortable and secure? Home is a place of memories, family or loved ones, a bed you’re used to, and familiarity.If at all possible, most seniors will choos...
Read More
As we age, routine tasks become more difficult. For many seniors, good personal hygiene can be especially challenging and may require some assistance. If you notice it becoming a problem, it’s best to address the issue right away to avoid potential health problems that can...
Read More
Each year, seniors are among the most targeted age group for scammers to work their dirty tricks. Their safety is on the line and their retirement they worked so hard to fund is also at risk. Criminals prey on seniors due to the simple fact that older people are deemed more ...
Read More
Gone are the days where doctors and family alike expected senior citizens to just sit around in a rocking chair all day, in between taking naps. Today’s seniors are more active and productive than ever, as the life expectancy continues to increase. Medical research has pro...
Read More
How do you handle the stress that comes with being a full-time caregiver for seniors?Anyone who has ever been in a caregiving role for senior adults knows that it can be very rewarding, yet very stressful. The stress that comes along with that “round-the-clock” availabil...
Read More
People across the globe are looking for the best way to stay young. Some of us embrace the “aging gracefully” theory and others want that eternal fountain of youth. The good news is there are many ways to help retain that youth for as long as possible! According to exper...
Read More
The vast majority of Americans assume that the best way to care for our elderly is to place them in a nursing home or other skilled care facility. But did you know there are many reasons why allowing seniors to recover at home is better? In this article, we’ll explain the ...
Read More
Anyone who has been part of the work force can attest to the careful planning that goes into accident prevention. It’s in the company’s best interest to keep their employees safe and free of hazards as much as possible. As we age, it’s natural to take extra precautions...
Read More
When it comes to the caregivers of the “Sandwich Generation,” there are some unique challenges. Perhaps you didn’t expect to find yourself taking care of your elderly parents, but they probably didn’t expect to need help at this stage of life either. Whether the rece...
Read More
Did you know that 75 million Americans live with high blood pressure?With more than 75 million Americans having been diagnosed with high blood pressure, it has become one of the most common health issues among adults. This number is a bit staggering because it means that 1 o...
Read More
If you have aging parents, you may have been faced with them struggling with their normal daily activities. If they live alone, this can be an especially distressing issue to face. You want them to stay as independent as possible for as long as possible, but if the time has ...
Read More
Caregivers are a special breed. They are driven by love and a sense of responsibility. It quickly becomes apparent that a lot of cost can go into being a caregiver and many people assume it’s much less expensive to be a caregiver than to utilize outside professional help. ...
Read More
If you can’t remember the last time you got a full night of sleep, had a nice relaxing meal or you have more to-do lists than you can possible manage, this article might just be for you!Caregiving is a stressful job and if you run yourself ragged all the time, you may find...
Read More
With dementia and other similar conditions on the rise, it’s becoming more and more of a problem for seniors who are living alone. Often, they experience isolation from the outside world, missing out on opportunities to socialize with friends and family.A recent study has ...
Read More
A serious respiratory infection is a dreaded complication for the elderly. Here’s 5 tips to help you with this responsibility.It seems that as the climate changes in the fall, and in many parts of the country, it’s much cooler and even wetter, we begin to hear lots about...
Read More
It’s natural that we experience changes in appetite or loss of appetite. However, these can also be signs of malnutrition or other health problems. Seniors might not need as much food as when they were younger, but they still need the right nutrition to keep them as health...
Read More
Life, as are many things, is often not always about quantity so much as it is about quality. Aging seniors often face losses in the quality of their lives well before they face the end of their days. It’s not enough just to see to their medical needs. We must also see to t...
Read More
It’s reasonable to keep your aging parents at home as long as you can do so without endangering yourself or them. Many caregivers run themselves ragged trying to keep loved ones, especially seniors, out of assisted living or nursing facilities. Caregiver burnout is common,...
Read More
The most common symptom of Alzheimer’s Disease and dementia is forgetfulness, but not all instances of memory loss or forgetfulness is a sign of the disease. So how can you tell the difference between dementia and normal memory lapses due to aging? While the differences ca...
Read More
How to Choose a Home Care Aide for Your ParentThe key to finding the right home care agency is knowing the level of care needed by your parent. There are essentially two categories of in-home care: custodial care and skilled care. Custodial care includes help with shopping, ...
Read More

Health and Wellness

Did you know that a diet high in protein is incredibly important for seniors? Protein is particularly important right before medical procedures or surgery and can help the healing time during an acute illness when the body doesn’t digest protein as easily. For our seniors,...
Read More
As seniors grow older, you may notice increasing problems with balance. This increases the risk of falling, which can have terrible consequences. Their bones are more fragile and falling can easily mean a broken hip. The good news? There are many exercises that are simple an...
Read More
We live in an age where high blood pressure is incredibly common, and seniors are no different than the rest of the population. If a senior loved one in your life is dealing with high blood pressure, you may be wondering how to manage it properly. It all starts with making s...
Read More
It’s no secret that physical activity is a huge benefit to people of all ages, especially seniors. The hard facts of scientific research show that exercise WILL improve overall health! These benefits of good health can come with even a small amount of exercise, no matter h...
Read More
As you begin to move into your senior years, choosing healthy food is a smart thing to do. No matter how old you are, making good choices is the best thing you can do. When you approach the age of 60, your body begins to change, and your metabolism slows down. The food you e...
Read More
Did you know that drinking caffeine can lower the risk for Alzheimer’s Disease? For many years it has been thought that consuming caffeine has a negative impact on one’s health, but in recent years it’s now becoming clear that drinking coffee in moderate amounts is ind...
Read More
Did you know that seniors need regular exercise, just like the rest of us? It’s true! And one of the most enjoyable forms of exercise is yoga. Read on to learn more about the benefits of yoga for seniors!Yoga helps keep you limber, flexible and calm. Seniors who struggle w...
Read More
Any diabetic can tell you what a full-time job it is to manage diabetes and all that it requires to stay healthy. Making sure your diet is under control, blood sugar levels are checked often and taking medications as needed is just a part of the process. Most people assume t...
Read More
For many seniors, the warm summer months are favored over winter, due to achiness and pain associated with colder temperatures. While summer brings warmer days and more activities outdoors, it also brings the danger of dehydration. It’s easy for any of us to become dehydra...
Read More
As we age, routine tasks become more difficult. For many seniors, good personal hygiene can be especially challenging and may require some assistance. If you notice it becoming a problem, it’s best to address the issue right away to avoid potential health problems that can...
Read More
Gone are the days where doctors and family alike expected senior citizens to just sit around in a rocking chair all day, in between taking naps. Today’s seniors are more active and productive than ever, as the life expectancy continues to increase. Medical research has pro...
Read More
It’s natural that we experience changes in appetite or loss of appetite. However, these can also be signs of malnutrition or other health problems. Seniors might not need as much food as when they were younger, but they still need the right nutrition to keep them as health...
Read More

Caregivers

If you are feeling a bit guilty when it comes to taking care of your older loved ones, you are not alone. Negative emotions are quite common as you walk the caregiving process, and it’s important to know what to do with those emotions as they come up.On top of feeling nega...
Read More
Warning Signs of Stress While CaregivingIt is a delicate dance to find the balance of managing your own life and family while being the main caregiver of a senior loved one. As their needs begin to increase and change, it’s important to recognize the warning signs of stres...
Read More
Being a caregiver is a demanding job and one that requires a lot from you, both psychologically and emotionally. It can be draining but also very rewarding. In order to prevent burnout, you need to learn how to take care of yourself as you are taking care of your loved one. ...
Read More
How do you handle the stress that comes with being a full-time caregiver for seniors?Anyone who has ever been in a caregiving role for senior adults knows that it can be very rewarding, yet very stressful. The stress that comes along with that “round-the-clock” availabil...
Read More
When it comes to the caregivers of the “Sandwich Generation,” there are some unique challenges. Perhaps you didn’t expect to find yourself taking care of your elderly parents, but they probably didn’t expect to need help at this stage of life either. Whether the rece...
Read More
Caregivers are a special breed. They are driven by love and a sense of responsibility. It quickly becomes apparent that a lot of cost can go into being a caregiver and many people assume it’s much less expensive to be a caregiver than to utilize outside professional help. ...
Read More
If you can’t remember the last time you got a full night of sleep, had a nice relaxing meal or you have more to-do lists than you can possible manage, this article might just be for you!Caregiving is a stressful job and if you run yourself ragged all the time, you may find...
Read More

Dementia

Everyone loves to share memories, but there’s something extra special about sharing and talking about memories made many years back. For seniors who suffer from dementia or Alzheimer’s Disease, memories are especially special because the disease robs them of the ability ...
Read More
It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace....
Read More
The first signs of dementia can be a bit disturbing for the loved ones who notice them. It usually starts with minor memory loss, such as forgetting words, names, or what the person just asked. Your senior loved one may seem like themselves for the most part, but may lose th...
Read More
Dementia is a condition that happens in the brain and is often marked by memory loss and confusion. It affects mostly seniors and can make normal tasks difficult to perform as it progresses. The most important thing to do for both the patient and the family is to find the be...
Read More
It’s no secret that physical activity is a huge benefit to people of all ages, especially seniors. The hard facts of scientific research show that exercise WILL improve overall health! These benefits of good health can come with even a small amount of exercise, no matter h...
Read More

Alzheimers

A diagnosis of Alzheimer’s can be frightening to everyone. Not only does it create memory loss, but also makes any communication at all very difficult as the disease progresses. If you have a loved one with dementia or Alzheimer’s disease, we know this can be a scary tim...
Read More
Alzheimer’s Disease presents many challenges, not the least of which is something called sundowning—a period in the late day/early evening when agitation or irritability can set in for no apparent reason. Confusion tends to worsen as the sun goes down, hence the name. Th...
Read More
It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace....
Read More
If you are a caregiver for a loved one with Alzheimer’s Disease or dementia, you already know that it can be difficult for them to appropriately express anger. So, what to do when that anger seems to be spewed at you? Read on.What is the Root of the Anger?It’s not uncomm...
Read More
Just the thought of a senior loved one developing Alzheimer’s or dementia can be frightening. We have pretty much been told nowadays that Alzheimer’s reduces people down to nothing more than a shell of what they used to be. Family and caretakers often feel they have to j...
Read More
Have you ever noticed that people who suffer from Alzheimer’s often repeat things?Short-term memory loss is one of the most challenging symptoms of mental impairment such as Alzheimer’s Disease of dementia. Rest assured that no senior will want to aggravate you by repeat...
Read More
One of the most dreaded moments a family can face is receiving a diagnosis of Alzheimer’s. It can be really difficult to navigate the many challenges between initial diagnosis and the end of life. All too often, families try to handle it all on their own, only to discover ...
Read More
Alzheimer’s Disease is a condition that doesn’t just affect one individual but the entire family including those tasked with caregiving. Aside from the pain the individual is going through, his/her family has to deal with the grief and difficulty of watching someone they...
Read More

Holiday Season

“Holiday blues” among seniors is very real and should be handled carefully. Older adults often have emotional, mental, and physical needs not taken into account during the holidays, and it can be a difficult time for them. While there are several things that can influenc...
Read More
Seniors often have a difficult time during the holiday season, but especially when it comes to New Year’s Eve. There are always fun activities and parties as we bring in the new year, and your senior loved ones may feel a bit down when they can’t party as the once did. T...
Read More
Holiday time can be tough for many of us, especially seniors. There are a variety of reasons that make this a difficult time for many people. Seniors often feel anxious about needing assistance or being a burden. They may fear they won’t hear well and can’t enjoy the con...
Read More
Christmas has passed and now 2019 is upon us! This means more parties and more celebrating for most of us. However, if you have a senior loved one, late night parties aren’t exactly an easy thing to endure. New Year’s Eve often includes staying up late and partying hard,...
Read More

Care Tips

Warning Signs of Stress While CaregivingIt is a delicate dance to find the balance of managing your own life and family while being the main caregiver of a senior loved one. As their needs begin to increase and change, it’s important to recognize the warning signs of stres...
Read More
Being a caregiver is a demanding job and one that requires a lot from you, both psychologically and emotionally. It can be draining but also very rewarding. In order to prevent burnout, you need to learn how to take care of yourself as you are taking care of your loved one. ...
Read More
Have you ever noticed that people who suffer from Alzheimer’s often repeat things?Short-term memory loss is one of the most challenging symptoms of mental impairment such as Alzheimer’s Disease of dementia. Rest assured that no senior will want to aggravate you by repeat...
Read More
One of the most dreaded moments a family can face is receiving a diagnosis of Alzheimer’s. It can be really difficult to navigate the many challenges between initial diagnosis and the end of life. All too often, families try to handle it all on their own, only to discover ...
Read More
When most people think of Alzheimer’s Disease, they think of memory loss, inability to recognize family members and basically just being a shell of who they used to be. The good news is that there is more hope than ever for treating this awful disease! It’s important to ...
Read More

Family Caregiving

One of the most stressful situations you will ever face is making critical decisions for someone you love. It is very natural to feel strongly about your opinion and feel angry or threatened when others disagree. This stress can easily be compounded when those who disagree w...
Read More
If you have aging parents, you may have been faced with them struggling with their normal daily activities. If they live alone, this can be an especially distressing issue to face. You want them to stay as independent as possible for as long as possible, but if the time has ...
Read More
It’s reasonable to keep your aging parents at home as long as you can do so without endangering yourself or them. Many caregivers run themselves ragged trying to keep loved ones, especially seniors, out of assisted living or nursing facilities. Caregiver burnout is common,...
Read More

© Copyright 2024 H. H. Franchising Systems, Inc, All Rights Reserved.