Our News Categories
Caregivers
January 03, 2020
Caregivers these days suffer from something known as compassion fatigue and burnout. While you may not have heard these terms before, they are very real, and you might identify with them as we continue to live in a state of emergency due to Covid-19. Just how do you stay pos...
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January 01, 2020
If you are feeling a bit guilty when it comes to taking care of your older loved ones, you are not alone. Negative emotions are quite common as you walk the caregiving process, and it’s important to know what to do with those emotions as they come up.On top of feeling nega...
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January 02, 2018
Ice, snow and other winter weather is difficult for everyone, but when you are a caregiver it can take even more challenges. Doctor’s appointments, social activities, church, grocery store runs….all of this can be far more difficult in the winter months.Remaining indoors...
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January 12, 2017
Holidays can be stressful enough when things are simple. But when you are managing your own household as well as being a caregiver to a loved one, holidays can be extra stressful. Here are some great tips on how to get through all the shopping and baking with a breeze!1. Be ...
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January 12, 2017
Managing stress is essential for caregivers and seniors alike. Here are more tips to help you stay peaceful as you navigate the holiday season!7. Make Yourself a PrioritySet limits on all the activities you will take part in. Remember it’s ok to say no to some things! Redu...
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January 08, 2017
How do you handle the stress that comes with being a full-time caregiver for seniors?Anyone who has ever been in a caregiving role for senior adults knows that it can be very rewarding, yet very stressful. The stress that comes along with that “round-the-clock” availabil...
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Care Tips
January 03, 2020
How to Protect Yourself from CoronavirusOf people who are at risk, seniors and people who have severe chronic medical conditions like heart, lung or kidney disease are at the highest level of vulnerability to the virus. This higher risk is mainly due to compromised immune sy...
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January 03, 2020
These are scary times, but as with any type of pandemic, knowledge is power. How do you cope with COVID-19 as a senior? We have some tips for you that will leave you empowered and encouraged, so keep reading!Everyone needs social time with loved ones, yet it seems that is ex...
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January 02, 2020
Your heart is where your life is! A healthy heart beats between 60-90 beats per minute and that may slow down a little as we age. That means your heart could eat more than 140,000 times each day! It’s crazy to think that the organ we depend on for the very breath of life i...
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January 01, 2020
A diagnosis of Alzheimer’s can be frightening to everyone. Not only does it create memory loss, but also makes any communication at all very difficult as the disease progresses. If you have a loved one with dementia or Alzheimer’s disease, we know this can be a scary tim...
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January 08, 2019
Recovering from any kind of surgery can be a challenge, but if your friends and family who could help you don’t live close by, you may be having to recover on your own. Here are some tips to help make that recovery process easier, whether you are the patient, or you have a...
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January 06, 2019
If you are a caregiver for a senior loved one, you know how tough it can be, both mentally and physically. It can be overwhelming, especially if it becomes a full-time job! You need to expect some adjustments and know that even if it’s hard to manage the stress, there are ...
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January 12, 2018
If you have found yourself needing to think more carefully about the plan of care for aging parents, you already know that you need help, facts, options, and support. It’s not always an easy transition to consider hiring care for the senior in your life, but we want to hel...
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January 12, 2018
Christmas has passed and now 2019 is upon us! This means more parties and more celebrating for most of us. However, if you have a senior loved one, late night parties aren’t exactly an easy thing to endure. New Year’s Eve often includes staying up late and partying hard,...
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January 07, 2018
Parkinson’s Disease changes everything for a person. Taking care of someone with the disease can be difficult and stressful. This article will give you some helpful tips for coping with the caretaking skills required to help the loved one stay as independent as possible fo...
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January 04, 2018
Have you ever noticed that people who suffer from Alzheimer’s often repeat things?Short-term memory loss is one of the most challenging symptoms of mental impairment such as Alzheimer’s Disease of dementia. Rest assured that no senior will want to aggravate you by repeat...
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January 03, 2018
It is a difficult task to have conversations with your parents that center around the aging process. Perhaps you’re picking up on subtle signs that your aging parents are beginning to need more assistance in everyday activities, or certain things are being neglected more t...
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January 11, 2017
Thanksgiving is a wonderful holiday for Americans, meant to enjoy loved ones, good food, and a relaxed atmosphere. Planning for all this fun and relaxation can sometimes be a bit stressful, especially if you’re a caretaker for the senior loved one in your life. But fear no...
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January 08, 2017
How do you handle the stress that comes with being a full-time caregiver for seniors?Anyone who has ever been in a caregiving role for senior adults knows that it can be very rewarding, yet very stressful. The stress that comes along with that “round-the-clock” availabil...
Read More
Senior Care
January 03, 2020
These are scary times, but as with any type of pandemic, knowledge is power. How do you cope with COVID-19 as a senior? We have some tips for you that will leave you empowered and encouraged, so keep reading!Everyone needs social time with loved ones, yet it seems that is ex...
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January 02, 2020
Are you one of the millions of Americans who think that tumbles and falls are just par for the course in older adults? The truth is, falling can be devastating for seniors and should be prevented at all costs. It’s not normal to fall and no matter how old you are, there ar...
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January 02, 2020
Did you know that a diet high in protein is incredibly important for seniors? Protein is particularly important right before medical procedures or surgery and can help the healing time during an acute illness when the body doesn’t digest protein as easily. For our seniors,...
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January 02, 2020
It is never easy to have a conversation with a senior loved one that has to do with giving up the keys to the car for good. After all, driving represents independence and freedom for most people, so it can be really difficult to know when the time is right to ask your loved ...
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January 01, 2020
Everyone loves to share memories, but there’s something extra special about sharing and talking about memories made many years back. For seniors who suffer from dementia or Alzheimer’s Disease, memories are especially special because the disease robs them of the ability ...
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January 01, 2020
These days it seems that robocalls are just a part of daily life that we have to contend with. While it might seem easy to you and I to read through the calls and emails that are obvious scams, it’s not always so easy for seniors. They may not deal with technology enough t...
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January 12, 2019
“Holiday blues” among seniors is very real and should be handled carefully. Older adults often have emotional, mental, and physical needs not taken into account during the holidays, and it can be a difficult time for them. While there are several things that can influenc...
Read More
January 12, 2019
Alzheimer’s Disease presents many challenges, not the least of which is something called sundowning—a period in the late day/early evening when agitation or irritability can set in for no apparent reason. Confusion tends to worsen as the sun goes down, hence the name. Th...
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January 12, 2019
It can be a tough decision to move an aging parent into your home, but once the decision is made, there are some things you can do to make the process as easy as possible. Here are some tips to help you plan for the big move.Assess the Way They Currently LiveYou may not noti...
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January 12, 2019
It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace....
Read More
January 12, 2019
Seniors often have a difficult time during the holiday season, but especially when it comes to New Year’s Eve. There are always fun activities and parties as we bring in the new year, and your senior loved ones may feel a bit down when they can’t party as the once did. T...
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January 10, 2019
The first signs of dementia can be a bit disturbing for the loved ones who notice them. It usually starts with minor memory loss, such as forgetting words, names, or what the person just asked. Your senior loved one may seem like themselves for the most part, but may lose th...
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January 09, 2019
It can be difficult at times to determine the difference between normal memory lapses as we age, and a more serious cognitive decline such as Alzheimer’s or dementia. If you notice your elderly loved one forgetting names, dates, or appointments on a regular basis, it could...
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January 04, 2019
If you are a caregiver for a loved one with Alzheimer’s Disease or dementia, you already know that it can be difficult for them to appropriately express anger. So, what to do when that anger seems to be spewed at you? Read on.What is the Root of the Anger?It’s not uncomm...
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January 03, 2019
Never has there been a time when we are more conscious about what we eat, our overall health, and how food affects us. There is no question that aging can be significantly impacted by the foods we eat, and as older adults approach their senior years, it will become clear tha...
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January 03, 2019
Have you ever heard of a TIA? It is an abbreviation for “transient ischemic attack” that refers to having a “mini-stroke.” If the older adult in your life suddenly seems out of sorts or acts in a bizarre way, they may be experiencing a mini-stroke. They are more comm...
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January 02, 2019
Just the thought of a senior loved one developing Alzheimer’s or dementia can be frightening. We have pretty much been told nowadays that Alzheimer’s reduces people down to nothing more than a shell of what they used to be. Family and caretakers often feel they have to j...
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January 01, 2019
If you get the winter blues each year, it might be more than just an emotional slump that comes on when it gets cold. Millions of seniors are affected by Seasonal Affective Disorder every year, causing depression and sadness that is tough to shake. This can especially be tru...
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January 12, 2018
Holidays can be a crazy for time for many of us, especially if you are hosting family members. Perhaps you remember everyone gathering at your parents’ house when you were growing up, and now the mantle of responsibility falls on you—how do you prepare for hosting elderl...
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January 08, 2018
There are a lot of scenarios where home care may be warranted. Whether it’s a parent, a child with disabilities or perhaps you yourself need to research options for a long-term condition. Maybe an ailing loved one is going to be moving into your home and you’re wondering...
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January 08, 2018
Did you know that seniors need regular exercise, just like the rest of us? It’s true! And one of the most enjoyable forms of exercise is yoga. Read on to learn more about the benefits of yoga for seniors!Yoga helps keep you limber, flexible and calm. Seniors who struggle w...
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January 07, 2018
One of the hardest things seniors face as they grow older is knowing they may need assistance and asking for it. Everyone wants to be independent and healthy as long as possible and most seniors fear to be a burden to their loved ones above all else.If your older adult is sh...
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January 05, 2018
Many things can cause falls in Seniors and none of them are fun. The good news is that with a few tips and preventative actions, you can help the senior in your life to avoid becoming injured from a fall.Creating a Fall-Proof Home EnvironmentMost falls are caused by simple s...
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January 04, 2018
Bet you don’t know that there is a link between Alzheimer’s Disease and…. wait for it…. SUGAR! We’ve been told for years how dangerous the effects are from a diet high in processed sugar. It’s not just an issue of getting cavities anymore; sugar has a far more te...
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January 04, 2018
Getting out of the house to enjoy some outdoor activities with the senior in your life is easier than you might think. Spring has sprung in most areas of the country and any doctor will tell you that getting outdoors is good for all of us, especially after a long winter! Sun...
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January 02, 2018
We’ve all heard the phrase, "bored to death". All of us need to feel purposeful in life, and seniors are no exception. While boredom makes most people lethargic, it can have even greater consequences for seniors. Even to the point of being life-threatening.Seniors often st...
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January 01, 2018
All of us get cold in the winter, but seniors are even more prone to being unable to warm up easily during those cold months. Most of us grew up with our mothers warning us we would get sick if we’re cold, but this is especially true with elderly people. They really can ge...
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January 11, 2017
Thanksgiving is a wonderful holiday for Americans, meant to enjoy loved ones, good food, and a relaxed atmosphere. Planning for all this fun and relaxation can sometimes be a bit stressful, especially if you’re a caretaker for the senior loved one in your life. But fear no...
Read More
January 11, 2017
Each year, seniors are among the most targeted age group for scammers to work their dirty tricks. Their safety is on the line and their retirement they worked so hard to fund is also at risk. Criminals prey on seniors due to the simple fact that older people are deemed more ...
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January 10, 2017
Many seniors work for years to acquire their dream house and most of them want to stay in it until they die. As end-of-life draws near, the comfort of our own bed and surroundings becomes paramount. This has brought about the term “aging in place,” which allows seniors t...
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January 09, 2017
Gone are the days where doctors and family alike expected senior citizens to just sit around in a rocking chair all day, in between taking naps. Today’s seniors are more active and productive than ever, as the life expectancy continues to increase. Medical research has pro...
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January 07, 2017
The vast majority of Americans assume that the best way to care for our elderly is to place them in a nursing home or other skilled care facility. But did you know there are many reasons why allowing seniors to recover at home is better? In this article, we’ll explain the ...
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January 06, 2017
If you’re part of the 40 and under generation, you will most likely recall the famous TV commercial in the 80’s where an elderly woman was lying on the floor calling out for help after she had fallen. Unfortunately, this scenario can be all too real for many of our senio...
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January 06, 2017
Did you know that a fourth of people who are retirement age report symptoms of depression? Studies show that when our elderly population visits their doctor for routine physical concerns, the issue of depression often comes up. When depression goes untreated, it can cause th...
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Dementia
January 03, 2020
If you have a loved one with dementia, you probably already know how frustrating it can be to communicate sometimes. Limited understanding and cognitive decline can be very overwhelming for both the patient and the caregiver, but there are ways to make it easier. Here are so...
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January 03, 2020
Although dementia is most commonly diagnosed in seniors, it can also happen to middle-aged people, as well as those who have suffered a brain injury. Many people still go on to live long lives after diagnosis, so it’s important to understand the condition and how you can t...
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January 01, 2020
Everyone loves to share memories, but there’s something extra special about sharing and talking about memories made many years back. For seniors who suffer from dementia or Alzheimer’s Disease, memories are especially special because the disease robs them of the ability ...
Read More
January 12, 2019
It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace....
Read More
January 10, 2019
The first signs of dementia can be a bit disturbing for the loved ones who notice them. It usually starts with minor memory loss, such as forgetting words, names, or what the person just asked. Your senior loved one may seem like themselves for the most part, but may lose th...
Read More
January 10, 2018
When establishing exercise habits as part of Alzheimer’s and dementia management, it is important to stimulate the mind and the body. When seniors chose an exercise plan it keeps their body active and moving, while stimulating their mind. An exercise routine establishes a ...
Read More
Health and Wellness
January 02, 2020
Your heart is where your life is! A healthy heart beats between 60-90 beats per minute and that may slow down a little as we age. That means your heart could eat more than 140,000 times each day! It’s crazy to think that the organ we depend on for the very breath of life i...
Read More
January 02, 2020
Did you know that a diet high in protein is incredibly important for seniors? Protein is particularly important right before medical procedures or surgery and can help the healing time during an acute illness when the body doesn’t digest protein as easily. For our seniors,...
Read More
January 04, 2019
You’ve probably heard of Parkinson’s Disease or know someone who suffers with it. It is a progressive disease that affects the central nervous system, making movement, balance and muscle control become very difficult. Over time, it can cause total loss of control over ce...
Read More
January 03, 2019
Never has there been a time when we are more conscious about what we eat, our overall health, and how food affects us. There is no question that aging can be significantly impacted by the foods we eat, and as older adults approach their senior years, it will become clear tha...
Read More
January 10, 2018
When establishing exercise habits as part of Alzheimer’s and dementia management, it is important to stimulate the mind and the body. When seniors chose an exercise plan it keeps their body active and moving, while stimulating their mind. An exercise routine establishes a ...
Read More
January 08, 2018
Did you know that seniors need regular exercise, just like the rest of us? It’s true! And one of the most enjoyable forms of exercise is yoga. Read on to learn more about the benefits of yoga for seniors!Yoga helps keep you limber, flexible and calm. Seniors who struggle w...
Read More
January 04, 2018
Bet you don’t know that there is a link between Alzheimer’s Disease and…. wait for it…. SUGAR! We’ve been told for years how dangerous the effects are from a diet high in processed sugar. It’s not just an issue of getting cavities anymore; sugar has a far more te...
Read More
January 04, 2018
Getting out of the house to enjoy some outdoor activities with the senior in your life is easier than you might think. Spring has sprung in most areas of the country and any doctor will tell you that getting outdoors is good for all of us, especially after a long winter! Sun...
Read More
January 09, 2017
Gone are the days where doctors and family alike expected senior citizens to just sit around in a rocking chair all day, in between taking naps. Today’s seniors are more active and productive than ever, as the life expectancy continues to increase. Medical research has pro...
Read More
Alzheimers
January 01, 2020
A diagnosis of Alzheimer’s can be frightening to everyone. Not only does it create memory loss, but also makes any communication at all very difficult as the disease progresses. If you have a loved one with dementia or Alzheimer’s disease, we know this can be a scary tim...
Read More
January 12, 2019
Alzheimer’s Disease presents many challenges, not the least of which is something called sundowning—a period in the late day/early evening when agitation or irritability can set in for no apparent reason. Confusion tends to worsen as the sun goes down, hence the name. Th...
Read More
January 12, 2019
It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace....
Read More
January 04, 2019
If you are a caregiver for a loved one with Alzheimer’s Disease or dementia, you already know that it can be difficult for them to appropriately express anger. So, what to do when that anger seems to be spewed at you? Read on.What is the Root of the Anger?It’s not uncomm...
Read More
January 02, 2019
Just the thought of a senior loved one developing Alzheimer’s or dementia can be frightening. We have pretty much been told nowadays that Alzheimer’s reduces people down to nothing more than a shell of what they used to be. Family and caretakers often feel they have to j...
Read More
January 10, 2018
When establishing exercise habits as part of Alzheimer’s and dementia management, it is important to stimulate the mind and the body. When seniors chose an exercise plan it keeps their body active and moving, while stimulating their mind. An exercise routine establishes a ...
Read More
January 04, 2018
Have you ever noticed that people who suffer from Alzheimer’s often repeat things?Short-term memory loss is one of the most challenging symptoms of mental impairment such as Alzheimer’s Disease of dementia. Rest assured that no senior will want to aggravate you by repeat...
Read More
Holiday Season
January 12, 2019
“Holiday blues” among seniors is very real and should be handled carefully. Older adults often have emotional, mental, and physical needs not taken into account during the holidays, and it can be a difficult time for them. While there are several things that can influenc...
Read More
January 12, 2019
Seniors often have a difficult time during the holiday season, but especially when it comes to New Year’s Eve. There are always fun activities and parties as we bring in the new year, and your senior loved ones may feel a bit down when they can’t party as the once did. T...
Read More
January 12, 2018
Holidays can be a crazy for time for many of us, especially if you are hosting family members. Perhaps you remember everyone gathering at your parents’ house when you were growing up, and now the mantle of responsibility falls on you—how do you prepare for hosting elderl...
Read More
January 12, 2018
Christmas has passed and now 2019 is upon us! This means more parties and more celebrating for most of us. However, if you have a senior loved one, late night parties aren’t exactly an easy thing to endure. New Year’s Eve often includes staying up late and partying hard,...
Read More
January 11, 2017
Thanksgiving is a wonderful holiday for Americans, meant to enjoy loved ones, good food, and a relaxed atmosphere. Planning for all this fun and relaxation can sometimes be a bit stressful, especially if you’re a caretaker for the senior loved one in your life. But fear no...
Read More